Загрузка видео...

Не удалось загрузить видео

На главную

Sucking in your belly might make you look more thin, but it’s having significantly harmful effects on your posture and breathing. The good news is, there’s a better strategy that will help fix the issue. Here’s what you need to know 👇

Conor_Harris_'s profile picture

Conor Harris

84,149 subscribers

93,787 просмотров • 6 месяцев назад •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 0

Нет доступных комментариев

Здесь появятся комментарии из оригинального поста

Похожие видео

Tons of people constantly suck their belly in to look “thinner”. But what they don’t realize is that this has significant consequences for not only your posture, but also your breathing. Good news is, there’s often a better solution. Here’s what you need to know 👇
2:58

Tons of people constantly suck their belly in to look “thinner”. But what they don’t realize is that this has significant consequences for not only your posture, but also your breathing. Good news is, there’s often a better solution. Here’s what you need to know 👇

Conor Harris

161,137 просмотров • 7 месяцев назад

There is a secret muscle group causing your forward head posture: Your abs. That’s right - they can have a significant influence on your head and neck position. The good news is, there’s a fix. Here’s what you need to know 👇
2:58

There is a secret muscle group causing your forward head posture: Your abs. That’s right - they can have a significant influence on your head and neck position. The good news is, there’s a fix. Here’s what you need to know 👇

Conor Harris

3,159,542 просмотров • 5 месяцев назад

If you want to fix your slouched posture, simply trying to do exercises that “straighten out your spine” isn’t enough. Your body is in a specific posture for a specific reason. Understanding why can help you address the true underlying problem. Here’s what you need to know 👇
2:25

If you want to fix your slouched posture, simply trying to do exercises that “straighten out your spine” isn’t enough. Your body is in a specific posture for a specific reason. Understanding why can help you address the true underlying problem. Here’s what you need to know 👇

Conor Harris

105,229 просмотров • 8 месяцев назад

Do you have a lower belly that “pooches” out? If so, this could be influenced by your posture, not just belly fat. Here’s what you need to know 👇
0:28

Do you have a lower belly that “pooches” out? If so, this could be influenced by your posture, not just belly fat. Here’s what you need to know 👇

Conor Harris

254,390 просмотров • 1 год назад

Most people think they to perform countless corrective drills to improve their posture. But a more powerful posture fix often incorporates specific strength training exercises that can improve the body’s capacity to manage loads & stress in better alignments. Here’s what you need to know 👇
2:40

Most people think they to perform countless corrective drills to improve their posture. But a more powerful posture fix often incorporates specific strength training exercises that can improve the body’s capacity to manage loads & stress in better alignments. Here’s what you need to know 👇

Conor Harris

101,899 просмотров • 7 месяцев назад

If you have Anterior Pelvic Tilt and want to improve your posture (and more importantly, movement capabilities), instead of doing mindless corrective exercises… Try strengthening yourself in a better posture with these weight training exercises. The results are often better and longer-lasting. Here’s what you need to know 👇
2:33

If you have Anterior Pelvic Tilt and want to improve your posture (and more importantly, movement capabilities), instead of doing mindless corrective exercises… Try strengthening yourself in a better posture with these weight training exercises. The results are often better and longer-lasting. Here’s what you need to know 👇

Conor Harris

63,995 просмотров • 10 месяцев назад

If you have Forward Head Posture, then this hidden group of muscles is holding you in that position. Here’s what you need to know to fix them 👇
2:55

If you have Forward Head Posture, then this hidden group of muscles is holding you in that position. Here’s what you need to know to fix them 👇

Conor Harris

57,522 просмотров • 4 месяцев назад

If you have Forward Head Posture or “Text Neck”, there is one main muscle holding you in that posture. But there is a very effective way to release it that addresses the underlying cause for why it’s tight in the first place. Here’s what you need to know 👇
2:47

If you have Forward Head Posture or “Text Neck”, there is one main muscle holding you in that posture. But there is a very effective way to release it that addresses the underlying cause for why it’s tight in the first place. Here’s what you need to know 👇

Conor Harris

206,504 просмотров • 6 месяцев назад

Elevating your heels in a squat is the easiest way to squat deeper with better form. But most people don’t realize that this strategy can be applied to a variety of other exercises and positions with huge benefits. Here’s what you need to know 👇
2:35

Elevating your heels in a squat is the easiest way to squat deeper with better form. But most people don’t realize that this strategy can be applied to a variety of other exercises and positions with huge benefits. Here’s what you need to know 👇

Conor Harris

82,997 просмотров • 1 год назад

Stretching your tight Psoas and hip flexors only addresses the symptom - the subjective sensation of tightness. But it doesn’t fix why they’re tight in the first place. Here’s what you need to know for better results 👇
2:56

Stretching your tight Psoas and hip flexors only addresses the symptom - the subjective sensation of tightness. But it doesn’t fix why they’re tight in the first place. Here’s what you need to know for better results 👇

Conor Harris

15,030 просмотров • 5 месяцев назад

One of the worst things you could do (but many people still try) to fix your posture is to try to manually override your body’s natural strategy. Instead, gently open up space and show it a better way 👇
2:58

One of the worst things you could do (but many people still try) to fix your posture is to try to manually override your body’s natural strategy. Instead, gently open up space and show it a better way 👇

Conor Harris

383,369 просмотров • 4 месяцев назад

The Face Pull is one of the best exercises for improving posture and shoulder health, but almost no one does it optimally. Here’s what you need to know for better results 👇
2:53

The Face Pull is one of the best exercises for improving posture and shoulder health, but almost no one does it optimally. Here’s what you need to know for better results 👇

Conor Harris

459,720 просмотров • 6 месяцев назад

Qullamaggie on The Home Runs Will Make You More Money Than You Ever Thought Was Possible “You need those home runs, guys. You need those home runs now and then. You’re gonna catch something that just keeps going and going, and going and going. You can make more money than you ever thought was possible. Don’t limit your potential, guys. Always trail on the strategy. Randomly selling into strength is not a good strategy. It’s a loser strategy; you can make money off of it, but you’re never gonna make spectacular returns.”
0:28

Qullamaggie on The Home Runs Will Make You More Money Than You Ever Thought Was Possible “You need those home runs, guys. You need those home runs now and then. You’re gonna catch something that just keeps going and going, and going and going. You can make more money than you ever thought was possible. Don’t limit your potential, guys. Always trail on the strategy. Randomly selling into strength is not a good strategy. It’s a loser strategy; you can make money off of it, but you’re never gonna make spectacular returns.”

Lone

19,164 просмотров • 8 месяцев назад

“Do not fix your body because you think it’s going to give you a better life. It’s good to look good but you can’t base your thinking on let me go through the knife because I want to make it” She’s making so much sense and the fact she’s also using herself as a perfect example 👏👏
6:07

“Do not fix your body because you think it’s going to give you a better life. It’s good to look good but you can’t base your thinking on let me go through the knife because I want to make it” She’s making so much sense and the fact she’s also using herself as a perfect example 👏👏

DEDE!

69,475 просмотров • 1 месяц назад

Most people with rounded forward shoulders & slouched posture blame it on “tight pecs” and shoulders. But they don’t often ask why those muscles are tight in the first place. Here’s what you need to know to fix the underlying cause 👇
2:43

Most people with rounded forward shoulders & slouched posture blame it on “tight pecs” and shoulders. But they don’t often ask why those muscles are tight in the first place. Here’s what you need to know to fix the underlying cause 👇

Conor Harris

360,268 просмотров • 6 месяцев назад

Sciatica and its symptoms are often blamed on a tight or overactive Piriformis muscle. But rarely do people ask - why is the Piriformis tight in the first place? Here’s what you need to know to get better results fixing this issue 👇
2:56

Sciatica and its symptoms are often blamed on a tight or overactive Piriformis muscle. But rarely do people ask - why is the Piriformis tight in the first place? Here’s what you need to know to get better results fixing this issue 👇

Conor Harris

53,312 просмотров • 6 месяцев назад

Most people blame Forward Head Posture on overactive neck muscles pulling the head forward. But few ask - why are those neck muscles tight in the first place? Here’s what you need to know to address the underlying issue 👇
2:56

Most people blame Forward Head Posture on overactive neck muscles pulling the head forward. But few ask - why are those neck muscles tight in the first place? Here’s what you need to know to address the underlying issue 👇

Conor Harris

900,264 просмотров • 7 месяцев назад

In CQB, there’s no time for talk. Body language becomes the primary language. Reading your teammates’ movement, posture, and pace tells you everything you need to know. The better you know your team, the tighter the flow. High-performing teams don’t guess… they know. Be a pro.
0:49

In CQB, there’s no time for talk. Body language becomes the primary language. Reading your teammates’ movement, posture, and pace tells you everything you need to know. The better you know your team, the tighter the flow. High-performing teams don’t guess… they know. Be a pro.

GBRS Group

59,335 просмотров • 1 год назад