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this is a great exercise that targets your biceps & your back!

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Miranda Cohen

272,739 subscribers

19,790 Aufrufe • vor 1 Jahr •via X (Twitter)

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5 Kommentare

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Nf11vor 1 Jahr

Your back is getting ripped!

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Teniklevor 1 Jahr

Your workout just got more hands-free—now you’ve got no excuses.

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Ella Monroevor 1 Jahr

Pretty sure this just boosted my serotonin 😩

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Idhomrvor 1 Jahr

❤️

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Johnattan Gutiérrezvor 1 Jahr

🤤

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When a better Biceps exercise than this is invented…I will be THE FIRST to let you guys know Until then, consider this: “The GREATEST Biceps exercise known to man”
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If you all are done cheating with the lower back swinging then here is An Exercise that will 100% build for you PEAK MALE BICEPS.
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4 home workout exercise that targets the stomach. Do it daily with consistency to flatten your stomach and get that 6 pack you always wanted.
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Does this exercise target the triceps biceps or fingers?
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Does this exercise target the triceps biceps or fingers?

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