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Time for a quick stretch before we explore diabetes! Let's get those arms, shoulders, and calves moving. Gentle movement stimulates lymphatic and vascular systems, and breathing exercises can help calm the mind. Diabetes is preventable and conquerable – good news!

Barbara Oneill

672,291 subscribers

43,931 views • 2 months ago •via X (Twitter)

Health & Wellness

Anya Rossi• Live Now

Private livecam show

2 Comments

Susan Röse2 months ago

Thank you, you are a present of God!

Subhajit Roy2 months ago

Lifestyle diseases are best prevented by lifestyle modifications. Medications may be support for short term.

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The American Diabetes Society is brand new and we need your help reaching every person with Diabetes who is confused about what to eat, what to drink, and which medications to take. Please consider a small donation so we can change the Diabetes Paradigm around the world. Website: Facebook: Twitter: Instagram: TikTok: YouTube: Sharing this video will help your friends with Diabetes learn the truth!!

Ken D Berry MD

92,496 views • 2 years ago

BAN HQ Medical Committee presents Diabetic Awareness - World Diabetes Day 2024. World Diabetes Day is observed every year on November 14th, marking an important opportunity to raise awareness about diabetes and advocate for better prevention, diagnosis, and management of the disease. The day became an official United Nations (UN) day in 2006. This year’s theme, "Access to Diabetes Education," underscores the need for better information and resources to help prevent and manage diabetes effectively. The Medical Team of Brothers across Nigeria (BAN) worldwide is proud to recognize World Diabetes Day by supporting the established framework for diabetes education, which includes: 1. Learning and Knowledge Sharing. 2. Prevention. 3. Identification and Treatment. UNDERSTANDING DIABETES Diabetes is a disease that results from excess sugar in the blood, causing serious health problems over time. The Types of Diabetes: 1. Type 2 Diabetes: The most common form, accounting for about 90% of cases. It occurs when the body doesn’t use insulin effectively or doesn’t produce enough. 2. Type 1 Diabetes: An autoimmune condition, usually diagnosed in childhood, where the body cannot produce insulin. 3. Gestational Diabetes: Occurs during pregnancy and usually goes away after childbirth, but it increases the risk of developing type 2 diabetes later in life. 4. Prediabetes: A condition where blood sugar levels are higher than normal but not high enough to be considered type 2 diabetes. 1 in 3 adults has prediabetes, highlighting the need for early intervention and lifestyle changes. SYMPTOMS OF DIABETES The symptoms of diabetes vary, and some people (especially those with prediabetes, gestational diabetes, or type 2 diabetes) may not experience symptoms at all. In type 1 diabetes, symptoms usually appear quickly and are more severe. Common symptoms include: I. Increased thirst or urination II.Fatigue III. Blurry vision IV. Slow-healing sores or infections RISK FACTORS A variety of factors contribute to the risk of developing type 2 diabetes, including: Age and genetics, Lifestyle factors:, poor diet, lack of physical activity, and smoking increase the likelihood of developing diabetes. Social factors: Access to healthy food, healthcare, and safe spaces for exercise also play a significant role in managing and preventing diabetes. Race and Ethnicity: People from certain racial or ethnic backgrounds, including Black, Hispanic, American Indian, and Asian American populations, are at higher risk for type 2 diabetes. Discrimination and stigma: These factors can exacerbate the challenges faced by marginalized communities in managing diabetes. COMPLICATIONS When diabetes is not properly controlled, it can cause serious and even life-threatening complications, including Heart disease and strokes, Nerve damage (neuropathy), Kidney damage, Eye problems, Foot issues, Skin and mouth infections, Hearing loss, Memory issues, Depression and Anxiety. PREVENTION Preventing or delaying type 2 diabetes is possible through early lifestyle changes. The following strategies can help reduce the risk of developing diabetes: 1. Eat a Healthy Diet 2. Get Active 3. Maintain a Healthy Weight 4. Quit Smoking 5. Limit Alcohol Intake 6. Get Regular Checkups 7. Manage Stress 8. Sleep Well CONCLUSION World Diabetes Day is an important reminder of the growing global impact of diabetes and the urgent need for education, awareness, and action. This year’s theme highlights the critical need for better information and resources to prevent and manage the disease. By focusing on education, early detection, and lifestyle changes, we can work together to reduce the burden of diabetes and create a healthier future for all. #BANWorldwide, #BrothersAcrossNigeria #WorldDiabetesDay, #WDD2024, #DiabetesAwareness, #KnowYourNumbers, #DiabetesPrevention, #14November, #AccesstoDiabetesCare

BAN HQ Medical Committee presents Diabetic Awareness - World Diabetes Day 2024. World Diabetes Day is observed every year on November 14th, marking an important opportunity to raise awareness about diabetes and advocate for better prevention, diagnosis, and management of the disease. The day became an official United Nations (UN) day in 2006. This year’s theme, "Access to Diabetes Education," underscores the need for better information and resources to help prevent and manage diabetes effectively. The Medical Team of Brothers across Nigeria (BAN) worldwide is proud to recognize World Diabetes Day by supporting the established framework for diabetes education, which includes: 1. Learning and Knowledge Sharing. 2. Prevention. 3. Identification and Treatment. UNDERSTANDING DIABETES Diabetes is a disease that results from excess sugar in the blood, causing serious health problems over time. The Types of Diabetes: 1. Type 2 Diabetes: The most common form, accounting for about 90% of cases. It occurs when the body doesn’t use insulin effectively or doesn’t produce enough. 2. Type 1 Diabetes: An autoimmune condition, usually diagnosed in childhood, where the body cannot produce insulin. 3. Gestational Diabetes: Occurs during pregnancy and usually goes away after childbirth, but it increases the risk of developing type 2 diabetes later in life. 4. Prediabetes: A condition where blood sugar levels are higher than normal but not high enough to be considered type 2 diabetes. 1 in 3 adults has prediabetes, highlighting the need for early intervention and lifestyle changes. SYMPTOMS OF DIABETES The symptoms of diabetes vary, and some people (especially those with prediabetes, gestational diabetes, or type 2 diabetes) may not experience symptoms at all. In type 1 diabetes, symptoms usually appear quickly and are more severe. Common symptoms include: I. Increased thirst or urination II.Fatigue III. Blurry vision IV. Slow-healing sores or infections RISK FACTORS A variety of factors contribute to the risk of developing type 2 diabetes, including: Age and genetics, Lifestyle factors:, poor diet, lack of physical activity, and smoking increase the likelihood of developing diabetes. Social factors: Access to healthy food, healthcare, and safe spaces for exercise also play a significant role in managing and preventing diabetes. Race and Ethnicity: People from certain racial or ethnic backgrounds, including Black, Hispanic, American Indian, and Asian American populations, are at higher risk for type 2 diabetes. Discrimination and stigma: These factors can exacerbate the challenges faced by marginalized communities in managing diabetes. COMPLICATIONS When diabetes is not properly controlled, it can cause serious and even life-threatening complications, including Heart disease and strokes, Nerve damage (neuropathy), Kidney damage, Eye problems, Foot issues, Skin and mouth infections, Hearing loss, Memory issues, Depression and Anxiety. PREVENTION Preventing or delaying type 2 diabetes is possible through early lifestyle changes. The following strategies can help reduce the risk of developing diabetes: 1. Eat a Healthy Diet 2. Get Active 3. Maintain a Healthy Weight 4. Quit Smoking 5. Limit Alcohol Intake 6. Get Regular Checkups 7. Manage Stress 8. Sleep Well CONCLUSION World Diabetes Day is an important reminder of the growing global impact of diabetes and the urgent need for education, awareness, and action. This year’s theme highlights the critical need for better information and resources to prevent and manage the disease. By focusing on education, early detection, and lifestyle changes, we can work together to reduce the burden of diabetes and create a healthier future for all. #BANWorldwide, #BrothersAcrossNigeria #WorldDiabetesDay, #WDD2024, #DiabetesAwareness, #KnowYourNumbers, #DiabetesPrevention, #14November, #AccesstoDiabetesCare

Brothers Across Nigeria International

13,735 views • 2 years ago

It’s a historic day for Canada! We’ve tabled pharmacare legislation to help Canadians get the medication they need. And we are starting with contraception and diabetes medication.

It’s a historic day for Canada! We’ve tabled pharmacare legislation to help Canadians get the medication they need. And we are starting with contraception and diabetes medication.

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98,062 views • 2 years ago

Change your life in 10 minutes daily with 5 simple breathing exercises for a calm mind and glowing skin.

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Arpit

33,682 views • 6 months ago

#WATCH | Delhi: Injectable Ozempic Diabetes 2 weight loss drug launched for Rs 2200 per dose per week. Chief Endocrinologist and CEO, Chellaram Diabetes Institute, Dr Unnikrishnan says, "... It is a medicine used for both diabetes and weight treatment. While undergoing the course, one should follow a strict regime and engage in regular exercise. This medicine is not just for weight loss but for overall health, as it can also help prevent heart and kidney-related problems in diabetes patients..."

#WATCH | Delhi: Injectable Ozempic Diabetes 2 weight loss drug launched for Rs 2200 per dose per week. Chief Endocrinologist and CEO, Chellaram Diabetes Institute, Dr Unnikrishnan says, "... It is a medicine used for both diabetes and weight treatment. While undergoing the course, one should follow a strict regime and engage in regular exercise. This medicine is not just for weight loss but for overall health, as it can also help prevent heart and kidney-related problems in diabetes patients..."

ANI

244,904 views • 10 months ago

1 Vitamin That May Help Support Blood Sugar Control Can one vitamin help with diabetes? While no vitamin can destroy or cure diabetes, some vitamins may help support healthy blood sugar levels when combined with a balanced diet, regular exercise, and proper medical care. In this video, learn about one important vitamin that may benefit people with diabetes and how it fits into a healthy lifestyle. Disclaimer: This video is for educational purposes only and is not medical advice. No vitamin can cure or eliminate diabetes. Always consult your healthcare provider before starting any supplement.

1 Vitamin That May Help Support Blood Sugar Control Can one vitamin help with diabetes? While no vitamin can destroy or cure diabetes, some vitamins may help support healthy blood sugar levels when combined with a balanced diet, regular exercise, and proper medical care. In this video, learn about one important vitamin that may benefit people with diabetes and how it fits into a healthy lifestyle. Disclaimer: This video is for educational purposes only and is not medical advice. No vitamin can cure or eliminate diabetes. Always consult your healthcare provider before starting any supplement.

Tehxi

12,106 views • 2 months ago

Ahead of the EU elections, we need you to #TakeAStand for people with diabetes! @professorcm outlines how EU and national policymakers can take action against this devastating disease affecting over 31 million people in Europe. Sign the #DiabetesPledge today! EASD FEND @ispad_org @JDRFAdvocacy PCDiabetesEurope MedTech Europe EFPIA @SFDiabete IDFEurope / Diabetes #dedoc° NCD Alliance WHO at the EU ABCD Diabetes Belgian Diabetes Forum (BEDF) Diabetesliitto Deutsche Diabetes Gesellschaft Diabetes Ireland European Diabetes Forum ITALIA Diabetes Fonds Österreichische Diabetes Gesellschaft Polskie Stowarzyszenie Diabetyków APDP Diabetes SED Diabetes Diabetesforbundet Danish Diabetes and Endocrine Academy SRP DIABETES Diabetes UK Diabetes Liga diabetesDE - Deutsche Diabetes-Hilfe SID Italia Sociedade Portuguesa de Diabetologia @youngdiab @Aemmedi

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European Diabetes Forum

290,208 views • 2 years ago

It’s #WorldDiabetesDay! To tackle #diabetes in Africa, World Health Organization (WHO) is working with governments and partners to empower frontline community health workers. Through the WHO-PEN model, health workers are being trained to screen for early signs of diabetes and to provide timely care and treatment. Together, we can stop diabetes.

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WHO South Africa

21,189 views • 11 months ago

If we can help people before they become ill, that's better for hospital systems, public health, budgets, and, most importantly, living a healthier life. If you’ve struggled with type 2 diabetes or being overweight, I hope this can be the push you need to talk to your doctor.

If we can help people before they become ill, that's better for hospital systems, public health, budgets, and, most importantly, living a healthier life. If you’ve struggled with type 2 diabetes or being overweight, I hope this can be the push you need to talk to your doctor.

Governor JB Pritzker

13,283 views • 1 month ago

Always waking up with a stuffy nose or feeling pressure around your sinuses? 🤧 This gentle lymphatic technique may help support the natural drainage pathways around your jaw, neck, and face. 🙌🏻 Your lymphatic system plays an important role in moving fluid through the body and supporting immune function. When the area feels congested or tender, gentle stimulation can sometimes provide relief. 💧 Support healthy lymphatic flow 👃 Ease feelings of sinus congestion 😮‍💨 Reduce the sensation of facial pressure 🌿 Support natural fluid drainage 🫁 Help breathing feel more comfortable ✨ Leave your face feeling lighter & refreshed Keep the pressure gentle — lymphatic massage doesn’t need to be aggressive to stimulate movement. Try it for a few minutes and notice how your face and sinuses feel afterward.

Always waking up with a stuffy nose or feeling pressure around your sinuses? 🤧 This gentle lymphatic technique may help support the natural drainage pathways around your jaw, neck, and face. 🙌🏻 Your lymphatic system plays an important role in moving fluid through the body and supporting immune function. When the area feels congested or tender, gentle stimulation can sometimes provide relief. 💧 Support healthy lymphatic flow 👃 Ease feelings of sinus congestion 😮‍💨 Reduce the sensation of facial pressure 🌿 Support natural fluid drainage 🫁 Help breathing feel more comfortable ✨ Leave your face feeling lighter & refreshed Keep the pressure gentle — lymphatic massage doesn’t need to be aggressive to stimulate movement. Try it for a few minutes and notice how your face and sinuses feel afterward.

Cleanse Parasites .com 🧹🪱 Herbal Cleanse Co.

42,863 views • 2 months ago

How You Can Get Bigger Arms at Home With No Equipment These muscle-building exercises can help lead to better sex by strengthening the pelvic, shoulders, chest, and abs. 1. Reverse Dip

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Cardio Arena

457,885 views • 3 years ago

Rounded shoulders and a stiff upper back can make everything feel tight. These simple drills help loosen things up and get your shoulders moving better again.

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ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

11,191 views • 2 months ago

Diabetes and high blood pressure often come together and daily habits matter. A warm herbal drink made with oregano,cinnamon, and turmeric is traditionally used to support blood sugar balance, improve circulation, and help manage blood pressure. These ingredients contain anti-inflammatory and antioxidant compounds that may support insulin sensitivity and vascular health. ⚠️ Important: This drink does not cure diabetes or hypertension and does not replace medication.

Diabetes and high blood pressure often come together and daily habits matter. A warm herbal drink made with oregano,cinnamon, and turmeric is traditionally used to support blood sugar balance, improve circulation, and help manage blood pressure. These ingredients contain anti-inflammatory and antioxidant compounds that may support insulin sensitivity and vascular health. ⚠️ Important: This drink does not cure diabetes or hypertension and does not replace medication.

𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗵𝗲𝗺𝗶𝘀𝘁

34,883 views • 10 months ago

Today is #WorldDiabetesDay! Our campaign this year focuses on diabetes and well-being. While diabetes can shape people’s lives, it does not define them. As they navigate challenges, from daily management to emotional tolls, they remind us that behind the strength are real struggles. It’s time to put well-being at the heart of diabetes care and start the change we need for a better #DiabetesLife. Support the campaign at

Today is #WorldDiabetesDay! Our campaign this year focuses on diabetes and well-being. While diabetes can shape people’s lives, it does not define them. As they navigate challenges, from daily management to emotional tolls, they remind us that behind the strength are real struggles. It’s time to put well-being at the heart of diabetes care and start the change we need for a better #DiabetesLife. Support the campaign at

Int. Diabetes Fed.

14,174 views • 2 years ago

Exercise outperforms medication in diabetes management. The largest study ever on diabetes prevention showed a lifestyle intervention with 150 minutes of weekly moderate-intensity exercise cut diabetes incidence by 39%, surpassing Metformin's effect. A 20-year follow-up revealed a 24% reduction in diabetes incidence and a 3.5-year increase in diabetes-free survival for the exercise group, compared to 17% and 2.5 years for Metformin. This shouldn't be surprising. Even light exercise significantly improves blood glucose control and mitochondrial function, making movement unmatched for metabolic health.

Exercise outperforms medication in diabetes management. The largest study ever on diabetes prevention showed a lifestyle intervention with 150 minutes of weekly moderate-intensity exercise cut diabetes incidence by 39%, surpassing Metformin's effect. A 20-year follow-up revealed a 24% reduction in diabetes incidence and a 3.5-year increase in diabetes-free survival for the exercise group, compared to 17% and 2.5 years for Metformin. This shouldn't be surprising. Even light exercise significantly improves blood glucose control and mitochondrial function, making movement unmatched for metabolic health.

Dr. Rhonda Patrick

139,625 views • 1 year ago

For too long junk food has had us surrounded. Nearly a third of children aged 2-15 are now at future risk of developing food-related illnesses like type 2 diabetes and heart disease. The good news: it’s totally preventable. And we’re ready to Bite Back. #FuelUsDontFoolUs

For too long junk food has had us surrounded. Nearly a third of children aged 2-15 are now at future risk of developing food-related illnesses like type 2 diabetes and heart disease. The good news: it’s totally preventable. And we’re ready to Bite Back. #FuelUsDontFoolUs

Bite Back

44,689 views • 3 years ago

India is the diabetes capital of the world, and it’s time to bring a change. For this, I've partnered with sugar.fit to bring you Live Again series featuring stories of comeback and overcoming challenges. We talk about how diabetes can impact lives but doesn’t have to define them. Watch them all on #LiveAgain #ComebackStories #DiabetesReversal #SachinxSugarfit #Collab

India is the diabetes capital of the world, and it’s time to bring a change. For this, I've partnered with sugar.fit to bring you Live Again series featuring stories of comeback and overcoming challenges. We talk about how diabetes can impact lives but doesn’t have to define them. Watch them all on #LiveAgain #ComebackStories #DiabetesReversal #SachinxSugarfit #Collab

Sachin Tendulkar

126,458 views • 1 year ago

Enough with the hidden dangers. Sugary drinks fuel diabetes, hypertension, and obesity. Raising the Health Promotion Levy is vital to curb disease, protect the poorest, and save South Africa billions — and countless lives — from preventable illnesses.

Enough with the hidden dangers. Sugary drinks fuel diabetes, hypertension, and obesity. Raising the Health Promotion Levy is vital to curb disease, protect the poorest, and save South Africa billions — and countless lives — from preventable illnesses.

HEALA

2,106,706 views • 1 year ago