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Time for a quick stretch before we explore diabetes! Let's get those arms, shoulders, and calves moving. Gentle movement stimulates lymphatic and vascular systems, and breathing exercises can help calm the mind. Diabetes is preventable and conquerable – good news!

Barbara Oneill

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41,967 просмотров • 3 дней назад •via X (Twitter)

Anya Rossi• Live Now

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The American Diabetes Society is brand new and we need your help reaching every person with Diabetes who is confused about what to eat, what to drink, and which medications to take. Please consider a small donation so we can change the Diabetes Paradigm around the world. Website: Facebook: Twitter: Instagram: TikTok: YouTube: Sharing this video will help your friends with Diabetes learn the truth!!

Ken D Berry MD

92,478 просмотров • 2 лет назад

BAN HQ Medical Committee presents Diabetic Awareness - World Diabetes Day 2024. World Diabetes Day is observed every year on November 14th, marking an important opportunity to raise awareness about diabetes and advocate for better prevention, diagnosis, and management of the disease. The day became an official United Nations (UN) day in 2006. This year’s theme, "Access to Diabetes Education," underscores the need for better information and resources to help prevent and manage diabetes effectively. The Medical Team of Brothers across Nigeria (BAN) worldwide is proud to recognize World Diabetes Day by supporting the established framework for diabetes education, which includes: 1. Learning and Knowledge Sharing. 2. Prevention. 3. Identification and Treatment. UNDERSTANDING DIABETES Diabetes is a disease that results from excess sugar in the blood, causing serious health problems over time. The Types of Diabetes: 1. Type 2 Diabetes: The most common form, accounting for about 90% of cases. It occurs when the body doesn’t use insulin effectively or doesn’t produce enough. 2. Type 1 Diabetes: An autoimmune condition, usually diagnosed in childhood, where the body cannot produce insulin. 3. Gestational Diabetes: Occurs during pregnancy and usually goes away after childbirth, but it increases the risk of developing type 2 diabetes later in life. 4. Prediabetes: A condition where blood sugar levels are higher than normal but not high enough to be considered type 2 diabetes. 1 in 3 adults has prediabetes, highlighting the need for early intervention and lifestyle changes. SYMPTOMS OF DIABETES The symptoms of diabetes vary, and some people (especially those with prediabetes, gestational diabetes, or type 2 diabetes) may not experience symptoms at all. In type 1 diabetes, symptoms usually appear quickly and are more severe. Common symptoms include: I. Increased thirst or urination II.Fatigue III. Blurry vision IV. Slow-healing sores or infections RISK FACTORS A variety of factors contribute to the risk of developing type 2 diabetes, including: Age and genetics, Lifestyle factors:, poor diet, lack of physical activity, and smoking increase the likelihood of developing diabetes. Social factors: Access to healthy food, healthcare, and safe spaces for exercise also play a significant role in managing and preventing diabetes. Race and Ethnicity: People from certain racial or ethnic backgrounds, including Black, Hispanic, American Indian, and Asian American populations, are at higher risk for type 2 diabetes. Discrimination and stigma: These factors can exacerbate the challenges faced by marginalized communities in managing diabetes. COMPLICATIONS When diabetes is not properly controlled, it can cause serious and even life-threatening complications, including Heart disease and strokes, Nerve damage (neuropathy), Kidney damage, Eye problems, Foot issues, Skin and mouth infections, Hearing loss, Memory issues, Depression and Anxiety. PREVENTION Preventing or delaying type 2 diabetes is possible through early lifestyle changes. The following strategies can help reduce the risk of developing diabetes: 1. Eat a Healthy Diet 2. Get Active 3. Maintain a Healthy Weight 4. Quit Smoking 5. Limit Alcohol Intake 6. Get Regular Checkups 7. Manage Stress 8. Sleep Well CONCLUSION World Diabetes Day is an important reminder of the growing global impact of diabetes and the urgent need for education, awareness, and action. This year’s theme highlights the critical need for better information and resources to prevent and manage the disease. By focusing on education, early detection, and lifestyle changes, we can work together to reduce the burden of diabetes and create a healthier future for all. #BANWorldwide, #BrothersAcrossNigeria #WorldDiabetesDay, #WDD2024, #DiabetesAwareness, #KnowYourNumbers, #DiabetesPrevention, #14November, #AccesstoDiabetesCare

BAN HQ Medical Committee presents Diabetic Awareness - World Diabetes Day 2024. World Diabetes Day is observed every year on November 14th, marking an important opportunity to raise awareness about diabetes and advocate for better prevention, diagnosis, and management of the disease. The day became an official United Nations (UN) day in 2006. This year’s theme, "Access to Diabetes Education," underscores the need for better information and resources to help prevent and manage diabetes effectively. The Medical Team of Brothers across Nigeria (BAN) worldwide is proud to recognize World Diabetes Day by supporting the established framework for diabetes education, which includes: 1. Learning and Knowledge Sharing. 2. Prevention. 3. Identification and Treatment. UNDERSTANDING DIABETES Diabetes is a disease that results from excess sugar in the blood, causing serious health problems over time. The Types of Diabetes: 1. Type 2 Diabetes: The most common form, accounting for about 90% of cases. It occurs when the body doesn’t use insulin effectively or doesn’t produce enough. 2. Type 1 Diabetes: An autoimmune condition, usually diagnosed in childhood, where the body cannot produce insulin. 3. Gestational Diabetes: Occurs during pregnancy and usually goes away after childbirth, but it increases the risk of developing type 2 diabetes later in life. 4. Prediabetes: A condition where blood sugar levels are higher than normal but not high enough to be considered type 2 diabetes. 1 in 3 adults has prediabetes, highlighting the need for early intervention and lifestyle changes. SYMPTOMS OF DIABETES The symptoms of diabetes vary, and some people (especially those with prediabetes, gestational diabetes, or type 2 diabetes) may not experience symptoms at all. In type 1 diabetes, symptoms usually appear quickly and are more severe. Common symptoms include: I. Increased thirst or urination II.Fatigue III. Blurry vision IV. Slow-healing sores or infections RISK FACTORS A variety of factors contribute to the risk of developing type 2 diabetes, including: Age and genetics, Lifestyle factors:, poor diet, lack of physical activity, and smoking increase the likelihood of developing diabetes. Social factors: Access to healthy food, healthcare, and safe spaces for exercise also play a significant role in managing and preventing diabetes. Race and Ethnicity: People from certain racial or ethnic backgrounds, including Black, Hispanic, American Indian, and Asian American populations, are at higher risk for type 2 diabetes. Discrimination and stigma: These factors can exacerbate the challenges faced by marginalized communities in managing diabetes. COMPLICATIONS When diabetes is not properly controlled, it can cause serious and even life-threatening complications, including Heart disease and strokes, Nerve damage (neuropathy), Kidney damage, Eye problems, Foot issues, Skin and mouth infections, Hearing loss, Memory issues, Depression and Anxiety. PREVENTION Preventing or delaying type 2 diabetes is possible through early lifestyle changes. The following strategies can help reduce the risk of developing diabetes: 1. Eat a Healthy Diet 2. Get Active 3. Maintain a Healthy Weight 4. Quit Smoking 5. Limit Alcohol Intake 6. Get Regular Checkups 7. Manage Stress 8. Sleep Well CONCLUSION World Diabetes Day is an important reminder of the growing global impact of diabetes and the urgent need for education, awareness, and action. This year’s theme highlights the critical need for better information and resources to prevent and manage the disease. By focusing on education, early detection, and lifestyle changes, we can work together to reduce the burden of diabetes and create a healthier future for all. #BANWorldwide, #BrothersAcrossNigeria #WorldDiabetesDay, #WDD2024, #DiabetesAwareness, #KnowYourNumbers, #DiabetesPrevention, #14November, #AccesstoDiabetesCare

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13,735 просмотров • 1 год назад

It’s a historic day for Canada! We’ve tabled pharmacare legislation to help Canadians get the medication they need. And we are starting with contraception and diabetes medication.

It’s a historic day for Canada! We’ve tabled pharmacare legislation to help Canadians get the medication they need. And we are starting with contraception and diabetes medication.

Mark Holland

98,049 просмотров • 2 лет назад

#WATCH | Delhi: Injectable Ozempic Diabetes 2 weight loss drug launched for Rs 2200 per dose per week. Chief Endocrinologist and CEO, Chellaram Diabetes Institute, Dr Unnikrishnan says, "... It is a medicine used for both diabetes and weight treatment. While undergoing the course, one should follow a strict regime and engage in regular exercise. This medicine is not just for weight loss but for overall health, as it can also help prevent heart and kidney-related problems in diabetes patients..."

#WATCH | Delhi: Injectable Ozempic Diabetes 2 weight loss drug launched for Rs 2200 per dose per week. Chief Endocrinologist and CEO, Chellaram Diabetes Institute, Dr Unnikrishnan says, "... It is a medicine used for both diabetes and weight treatment. While undergoing the course, one should follow a strict regime and engage in regular exercise. This medicine is not just for weight loss but for overall health, as it can also help prevent heart and kidney-related problems in diabetes patients..."

ANI

244,904 просмотров • 8 месяцев назад

It’s #WorldDiabetesDay! To tackle #diabetes in Africa, World Health Organization (WHO) is working with governments and partners to empower frontline community health workers. Through the WHO-PEN model, health workers are being trained to screen for early signs of diabetes and to provide timely care and treatment. Together, we can stop diabetes.

It’s #WorldDiabetesDay! To tackle #diabetes in Africa, World Health Organization (WHO) is working with governments and partners to empower frontline community health workers. Through the WHO-PEN model, health workers are being trained to screen for early signs of diabetes and to provide timely care and treatment. Together, we can stop diabetes.

WHO South Africa

21,189 просмотров • 9 месяцев назад

Always waking up with a stuffy nose or feeling pressure around your sinuses? 🤧 This gentle lymphatic technique may help support the natural drainage pathways around your jaw, neck, and face. 🙌🏻 Your lymphatic system plays an important role in moving fluid through the body and supporting immune function. When the area feels congested or tender, gentle stimulation can sometimes provide relief. 💧 Support healthy lymphatic flow 👃 Ease feelings of sinus congestion 😮‍💨 Reduce the sensation of facial pressure 🌿 Support natural fluid drainage 🫁 Help breathing feel more comfortable ✨ Leave your face feeling lighter & refreshed Keep the pressure gentle — lymphatic massage doesn’t need to be aggressive to stimulate movement. Try it for a few minutes and notice how your face and sinuses feel afterward.

Always waking up with a stuffy nose or feeling pressure around your sinuses? 🤧 This gentle lymphatic technique may help support the natural drainage pathways around your jaw, neck, and face. 🙌🏻 Your lymphatic system plays an important role in moving fluid through the body and supporting immune function. When the area feels congested or tender, gentle stimulation can sometimes provide relief. 💧 Support healthy lymphatic flow 👃 Ease feelings of sinus congestion 😮‍💨 Reduce the sensation of facial pressure 🌿 Support natural fluid drainage 🫁 Help breathing feel more comfortable ✨ Leave your face feeling lighter & refreshed Keep the pressure gentle — lymphatic massage doesn’t need to be aggressive to stimulate movement. Try it for a few minutes and notice how your face and sinuses feel afterward.

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How You Can Get Bigger Arms at Home With No Equipment These muscle-building exercises can help lead to better sex by strengthening the pelvic, shoulders, chest, and abs. 1. Reverse Dip

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Today is #WorldDiabetesDay! Our campaign this year focuses on diabetes and well-being. While diabetes can shape people’s lives, it does not define them. As they navigate challenges, from daily management to emotional tolls, they remind us that behind the strength are real struggles. It’s time to put well-being at the heart of diabetes care and start the change we need for a better #DiabetesLife. Support the campaign at

Today is #WorldDiabetesDay! Our campaign this year focuses on diabetes and well-being. While diabetes can shape people’s lives, it does not define them. As they navigate challenges, from daily management to emotional tolls, they remind us that behind the strength are real struggles. It’s time to put well-being at the heart of diabetes care and start the change we need for a better #DiabetesLife. Support the campaign at

Int. Diabetes Fed.

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For too long junk food has had us surrounded. Nearly a third of children aged 2-15 are now at future risk of developing food-related illnesses like type 2 diabetes and heart disease. The good news: it’s totally preventable. And we’re ready to Bite Back. #FuelUsDontFoolUs

For too long junk food has had us surrounded. Nearly a third of children aged 2-15 are now at future risk of developing food-related illnesses like type 2 diabetes and heart disease. The good news: it’s totally preventable. And we’re ready to Bite Back. #FuelUsDontFoolUs

Bite Back

44,683 просмотров • 2 лет назад

India is the diabetes capital of the world, and it’s time to bring a change. For this, I've partnered with sugar.fit to bring you Live Again series featuring stories of comeback and overcoming challenges. We talk about how diabetes can impact lives but doesn’t have to define them. Watch them all on #LiveAgain #ComebackStories #DiabetesReversal #SachinxSugarfit #Collab

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Sachin Tendulkar

126,415 просмотров • 1 год назад

Best Morning Routine for a Healthy Life | Dr. V. Mohan A healthy morning routine sets the foundation for better blood sugar control, heart health, weight management and overall wellbeing. In this video, Dr. V. Mohan explains the ideal morning routine that anyone can follow to reduce the risk of diabetes and lifestyle diseases. This guidance is suitable for people with diabetes, pre-diabetes and anyone aiming for a healthier future. Start your day right. Protect your health. Move towards a Diabetes Complications-Free Life. #DrVMohan #MorningRoutine #DiabetesCare #HealthyHabits #DiabetesPrevention #MetabolicHealth #LifestyleMedicine #DrMohansDiabetes

Best Morning Routine for a Healthy Life | Dr. V. Mohan A healthy morning routine sets the foundation for better blood sugar control, heart health, weight management and overall wellbeing. In this video, Dr. V. Mohan explains the ideal morning routine that anyone can follow to reduce the risk of diabetes and lifestyle diseases. This guidance is suitable for people with diabetes, pre-diabetes and anyone aiming for a healthier future. Start your day right. Protect your health. Move towards a Diabetes Complications-Free Life. #DrVMohan #MorningRoutine #DiabetesCare #HealthyHabits #DiabetesPrevention #MetabolicHealth #LifestyleMedicine #DrMohansDiabetes

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Alzheimer’s is becoming so prolific that some doctors and researchers now call it “Type 3 Diabetes.” They say diets high in ultra-processed foods and sugar are a major driver of the crisis. “As our visceral fat increases, our brain shrinks.” “The area of the brain that shrinks is responsible for memory.” “As our sugars go up, we have increased risk of diabetes and prediabetes.” “We are now calling Alzheimer’s type 3 diabetes.”

Alzheimer’s is becoming so prolific that some doctors and researchers now call it “Type 3 Diabetes.” They say diets high in ultra-processed foods and sugar are a major driver of the crisis. “As our visceral fat increases, our brain shrinks.” “The area of the brain that shrinks is responsible for memory.” “As our sugars go up, we have increased risk of diabetes and prediabetes.” “We are now calling Alzheimer’s type 3 diabetes.”

MAHA Action

15,016 просмотров • 2 месяцев назад

🚨 RFK JR: “We spend $405M a day on food stamps and about 18% of that is going for candy and sugary drinks. We are actually paying for people to get diabetes at the outset, and then we're paying again when they get it through Medicaid and ultimately Medicare.”

🚨 RFK JR: “We spend $405M a day on food stamps and about 18% of that is going for candy and sugary drinks. We are actually paying for people to get diabetes at the outset, and then we're paying again when they get it through Medicaid and ultimately Medicare.”

Chief Nerd

1,483,375 просмотров • 1 год назад

Nick urges caution in moving forward. We really have no idea what's going on here. "Before you take up arms, before you rush to judgement in any capacity...let's stop and analyze what we know for a fact and what we don't know, and let's not do anything hasty."

Nick urges caution in moving forward. We really have no idea what's going on here. "Before you take up arms, before you rush to judgement in any capacity...let's stop and analyze what we know for a fact and what we don't know, and let's not do anything hasty."

Fuentes Updates

66,234 просмотров • 11 месяцев назад

Seen this movement stuff for a while, so I finally gave it a go. This was my first time doing it, so it’s not perfect yet, it felts great… I wanna to start adding this into my daily routine. It’s meant to help with blood flow, lymphatic drainage, mobility, and getting the whole body moving. My body is way stiffer than it looks, tight shoulders, neck and back.. so this seems perfect and simple.

Seen this movement stuff for a while, so I finally gave it a go. This was my first time doing it, so it’s not perfect yet, it felts great… I wanna to start adding this into my daily routine. It’s meant to help with blood flow, lymphatic drainage, mobility, and getting the whole body moving. My body is way stiffer than it looks, tight shoulders, neck and back.. so this seems perfect and simple.

Tony Jeffries OLY

43,290 просмотров • 3 месяцев назад

Becoming a parent has been the greatest gift ever. I promised myself to keep my daily routines that help me energize and cultivate energy for me and my family. Today was the first routine with Theo, he loved it, I love it and everyone is happy :) This is the 10-minute fascia + lymph flow with Theo h The gentle bouncing and movement helps calm his nervous system, supports burping and can help release stuck gas. Every movement is only 1 minute: • Standing Shaking Tree • Chest Opener • Arms Overhead Thumbs Up • Body Waves • Overhead Squat Reach • Trunk Twists • Zen Swing • Arm Pendulum • Alternating Arms Up & Down • Standing Meditation No intense workout. No forcing. Just gentle movement to move stagnant lymph, release stress and tell the body: You’re safe again. #mindfulmovemend #fascia #fatherhood #parenting

Becoming a parent has been the greatest gift ever. I promised myself to keep my daily routines that help me energize and cultivate energy for me and my family. Today was the first routine with Theo, he loved it, I love it and everyone is happy :) This is the 10-minute fascia + lymph flow with Theo h The gentle bouncing and movement helps calm his nervous system, supports burping and can help release stuck gas. Every movement is only 1 minute: • Standing Shaking Tree • Chest Opener • Arms Overhead Thumbs Up • Body Waves • Overhead Squat Reach • Trunk Twists • Zen Swing • Arm Pendulum • Alternating Arms Up & Down • Standing Meditation No intense workout. No forcing. Just gentle movement to move stagnant lymph, release stress and tell the body: You’re safe again. #mindfulmovemend #fascia #fatherhood #parenting

Jules Horn

39,622 просмотров • 3 месяцев назад

At the time of my Type 1 diabetes diagnosis, I felt like my world was turned upside down. As a 13-year-old, it was hard to imagine what life would look like managing diabetes with dreams to continue touring all over the world. 18 years later, my diabetes inspires me. As I found my voice in the diabetes community, I make it a point to advocate for diabetes and all Warriors living with Type 1 and Type 2 diabetes. Everyone’s journey is different but better health empowers us all. Discover what you’re made of with Dexcom. #DiscoverWithDexcom #sponsored #DexcomWarrior

At the time of my Type 1 diabetes diagnosis, I felt like my world was turned upside down. As a 13-year-old, it was hard to imagine what life would look like managing diabetes with dreams to continue touring all over the world. 18 years later, my diabetes inspires me. As I found my voice in the diabetes community, I make it a point to advocate for diabetes and all Warriors living with Type 1 and Type 2 diabetes. Everyone’s journey is different but better health empowers us all. Discover what you’re made of with Dexcom. #DiscoverWithDexcom #sponsored #DexcomWarrior

Nick Jonas

146,610 просмотров • 1 год назад