正在加载视频...

视频加载失败

加载此视频时出现问题。这可能是由于临时网络问题，或视频可能不可用。

Upper Body Mobility Drill 1.

Mobility Exercises | Pain Relief Workouts

15,287 subscribers

16,562 次观看 • 8 个月前 •via X (Twitter)

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Full Body Mobility Routine: 1.

Full Body Mobility Routine: 1.

Muscle Forge

563,203 次观看 • 2 个月前

5 Minute Full Body Mobility Routine: 1.

5 Minute Full Body Mobility Routine: 1.

Muscle Forge

89,372 次观看 • 2 个月前

Full Body Mobility Routine 👇🏻 👇🏻 1.

Full Body Mobility Routine 👇🏻 👇🏻 1.

Muscle Freak

20,061 次观看 • 2 个月前

Advanced thoracic mobility drill

Advanced thoracic mobility drill

Muscle Blueprint - Fitness | Health | Abs

22,955 次观看 • 6 个月前

4 Core And Upper Body Movements: 1.

4 Core And Upper Body Movements: 1.

Valentina Ferrera

68,612 次观看 • 1 年前

Dumbbell Upper Body Workout 🔥🔥 1.

Dumbbell Upper Body Workout 🔥🔥 1.

Muscle Freak

44,469 次观看 • 4 个月前

ONE PLATE. FULL-BODY WORKOUT. 🔥 Legs. Glutes. Core. Upper body. 1.

ONE PLATE. FULL-BODY WORKOUT. 🔥 Legs. Glutes. Core. Upper body. 1.

Stronggevity

198,696 次观看 • 1 个月前

Rate the upper body progress from 1–10.

Rate the upper body progress from 1–10.

Yemo _Richie

11,541 次观看 • 2 个月前

7 Upper Body Workouts - Dumbbell Only🔥 1.

7 Upper Body Workouts - Dumbbell Only🔥 1.

Yamz

410,355 次观看 • 3 年前

Hip Mobility Drill Everyone Should Be Doing, IMO

Hip Mobility Drill Everyone Should Be Doing, IMO

Joey Bergles

27,166 次观看 • 1 年前

Posture | Stiff Upper Back 3 exercises that improve thoracic spine mobility and strengthen the muscles of your upper back.

Posture | Stiff Upper Back 3 exercises that improve thoracic spine mobility and strengthen the muscles of your upper back.

Postures Blueprint

15,418 次观看 • 1 个月前

Programming an Upper Body workout the WRONG way: 1. Mid-Lower Chest Exercise 2. Upper Chest Exercise 3. Row 4. Pull-Down Programming an Upper Body workout the RIGHT way: 1. Mid-Lower Chest Exercise 2. Row 3. Upper Chest Exercise 4. Pull-Down EXPLANATION IN POST BELOW THIS!

Programming an Upper Body workout the WRONG way: 1. Mid-Lower Chest Exercise 2. Upper Chest Exercise 3. Row 4. Pull-Down Programming an Upper Body workout the RIGHT way: 1. Mid-Lower Chest Exercise 2. Row 3. Upper Chest Exercise 4. Pull-Down EXPLANATION IN POST BELOW THIS!

Dean Turner

22,125 次观看 • 23 天前