Use hip exercises

Barking Puppy does hips dips and rips

The weight on the side of her legs no thank you

should i record my hip exercises?

Practicing for the yap yap convention

ouuu i KNOW that hurts 😭😭

These exercises made a huge difference for my dance training. I’m able to extend my leg higher now😩

Man I need to work out

Their lives look meaningful.

This helps the pelvic floor muscles too

I need to get back on my hip exercise grind.

Nice

We all need to #Workout

Can't be done in home though 🚶🏽‍♀️

Lindley type shit . I just be looking…

🔥🔥🔥🔥🔥🔥🔥🔥

@grok what’s the name of all the exercises in this video?

📌📌📌📌

Ok I will try this

Uh yeah. Not feeling it

Yo, whoever made this vid knows the hip game. Real mobility is about function, not just looking fly. Those moves gonna have y'all moving different 💪🔥 #HipWorkout

my hips would’ve filed a complaint

why?