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Useful hip exercises

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Sculpt Her Body - ABS | GLUTE | YOGA

149,695 subscribers

318,739 Aufrufe • vor 5 Monaten •via X (Twitter)

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9 Kommentare

Profilbild von Kru 👑 مشاري ابراهيم
Kru 👑 مشاري ابراهيمvor 5 Monaten

Best thing about this exercise is that she’s not training in a bikini like the rest of them.

Profilbild von Dorian Daytona Jr.
Dorian Daytona Jr.vor 5 Monaten

Second one she was hitting that shit

Profilbild von josu
josuvor 5 Monaten

I need this! I’ve been very muscle focused, stretching is Important too

Profilbild von Andel
Andelvor 5 Monaten

These can be done at home. Why pay an expensive gym fee

Profilbild von Luis Quintana
Luis Quintanavor 5 Monaten

Nice.

Profilbild von AKT Method
AKT Methodvor 5 Monaten

Very few understand the importance of hip mobility

Profilbild von Anabolic Mami
Anabolic Mamivor 5 Monaten

life saver

Profilbild von Bullet
Bulletvor 5 Monaten

So interesting

Profilbild von SELA
SELAvor 5 Monaten

El demonio vivo son esos ejercicios. Son excelentes te explotan los glúteos y piernas alantes atrás, adentro y afuera desde el primer set. 🤩😍 Los amo... duras 3 días hinchada y sintiendo esos ejercicios. 😀😃😅

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