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Useful hip exercises
318,739 次观看 • 5 个月前 •via X (Twitter)
9 条评论

Kru 👑 مشاري ابراهيم5 个月前
Best thing about this exercise is that she’s not training in a bikini like the rest of them.

Dorian Daytona Jr.5 个月前
Second one she was hitting that shit

josu5 个月前
I need this! I’ve been very muscle focused, stretching is Important too

Andel5 个月前
These can be done at home. Why pay an expensive gym fee

Luis Quintana5 个月前
Nice.

AKT Method5 个月前
Very few understand the importance of hip mobility

Anabolic Mami5 个月前
life saver

Bullet5 个月前
So interesting

SELA5 个月前
El demonio vivo son esos ejercicios. Son excelentes te explotan los glúteos y piernas alantes atrás, adentro y afuera desde el primer set. 🤩😍 Los amo... duras 3 días hinchada y sintiendo esos ejercicios. 😀😃😅
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