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318,739 次观看 • 5 个月前 •via X (Twitter)

9 条评论

Kru 👑 مشاري ابراهيم 的头像
Kru 👑 مشاري ابراهيم5 个月前

Best thing about this exercise is that she’s not training in a bikini like the rest of them.

Dorian Daytona Jr. 的头像
Dorian Daytona Jr.5 个月前

Second one she was hitting that shit

josu 的头像
josu5 个月前

I need this! I’ve been very muscle focused, stretching is Important too

Andel 的头像
Andel5 个月前

These can be done at home. Why pay an expensive gym fee

Luis Quintana 的头像
Luis Quintana5 个月前

Nice.

AKT Method 的头像
AKT Method5 个月前

Very few understand the importance of hip mobility

Anabolic Mami 的头像
Anabolic Mami5 个月前

life saver

Bullet 的头像
Bullet5 个月前

So interesting

SELA 的头像
SELA5 个月前

El demonio vivo son esos ejercicios. Son excelentes te explotan los glúteos y piernas alantes atrás, adentro y afuera desde el primer set. 🤩😍 Los amo... duras 3 días hinchada y sintiendo esos ejercicios. 😀😃😅

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