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We end home functionality exercises on #moveforwellness21 with having fun with bottles of water Do what you can do. 3 sets of 12 reps @TXTransplant4 Razor Ry-Ry 🪒🎮🤿🎩🇺🇸✝️ Rose Lauren The Drew Barrymore Show Nana Akua Muscle Mechanics Melanie Baum Oliver Baum Carl Ford - Accountant and Financial Educator...

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Peggy

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73,656 Aufrufe • vor 8 Monaten •via X (Twitter)

Gesundheit & Wellness#moveforwellness21
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Todays #moveforwellness21 Ab exercise is Leg Raises Do 3 sets of 12 reps or what you can do Oliver Baum David Baum - standing with Israel NancIIIIEEE😁♿️🏋🏻‍♀️🍕🐾 Razor Ry-Ry 🪒🎮🤿🎩🇺🇸✝️ Rose Lauren Drew Barrymore Nana Akua Carl Ford - Accountant and Financial Educator Muscle Mechanics Drew BarrymoreTV #exercise4all #movept #gardenexercise
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We end this week here on #moveforwellness21 with a fab exercise Superman Lets do 3 sets of 12 reps David Baum - standing with Israel NancIIIIEEE😁♿️🏋🏻‍♀️🍕🐾 Razor Ry-Ry 🪒🎮🤿🎩🇺🇸✝️ Nana Akua Muscle Mechanics The Drew Barrymore Show Carl Ford - Accountant and Financial Educator Rose Lauren Kay Downie The Soul Mechanic Regina 🙏♥️🙏 @MaddieCutie0_ Roger's Fitness

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We continue with Abs on #moveforwellness21 with doing a Horse Do 3 sets & as long as you can Or more sets David Baum - standing with Israel NancIIIIEEE😁♿️🏋🏻‍♀️🍕🐾 Nana Akua The Drew Barrymore Show Drew Barrymore Razor Ry-Ry 🪒🎮🤿🎩🇺🇸✝️ Rose Lauren Carl Ford - Accountant and Financial Educator Muscle Mechanics #exercise4all @gardenexercise
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We continue with Abs on #moveforwellness21 with doing a Horse Do 3 sets & as long as you can Or more sets David Baum - standing with Israel NancIIIIEEE😁♿️🏋🏻‍♀️🍕🐾 Nana Akua The Drew Barrymore Show Drew Barrymore Razor Ry-Ry 🪒🎮🤿🎩🇺🇸✝️ Rose Lauren Carl Ford - Accountant and Financial Educator Muscle Mechanics #exercise4all @gardenexercise

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For the penultimate Hip exercise on #moveforwellness21 its Hydrants Do 3 sets of 12 reps Oliver Baum David Baum - standing with Israel Razor Ry-Ry 🪒🎮🤿🎩🇺🇸✝️ NancIIIIEEE😁♿️🏋🏻‍♀️🍕🐾 Rose Lauren Muscle Mechanics Melanie Baum The Drew Barrymore Show Nana Akua inskigator #exercise4all #movept #gardenexercise
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For the penultimate Hip exercise on #moveforwellness21 its Hydrants Do 3 sets of 12 reps Oliver Baum David Baum - standing with Israel Razor Ry-Ry 🪒🎮🤿🎩🇺🇸✝️ NancIIIIEEE😁♿️🏋🏻‍♀️🍕🐾 Rose Lauren Muscle Mechanics Melanie Baum The Drew Barrymore Show Nana Akua inskigator #exercise4all #movept #gardenexercise

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Todays #moveforwellness21 Ab exercise is Wipers Try 3 sets of 12 reps David Baum - standing with Israel NancIIIIEEE😁♿️🏋🏻‍♀️🍕🐾 Razor Ry-Ry 🪒🎮🤿🎩🇺🇸✝️ The Drew Barrymore Show Drew Barrymore Nana Akua Melanie Baum Oliver Baum Rose Lauren inskigator #exercise4all #fitatanyage #movept
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Ok folks todays #moveforwellness21 exercise is Glute Bridge & Frog Pumps Do what you can and best you can. 3 sets of 12 reps. Roger's Fitness Razor Ry-Ry 🪒🎮🤿🎩🇺🇸✝️ Rose Lauren NancIIIIEEE😁♿️🏋🏻‍♀️🍕🐾 The Drew Barrymore Show Nana Akua Kay Downie The Soul Mechanic Jules White Stacey Calder Kay Downie The Soul Mechanic

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