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Wide grip pulldowns, love a good back day!

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Indigo the Himbo 💖🇵🇸💖

20,775 subscribers

14,689 views • 5 days ago •via X (Twitter)

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6 Comments

Silver Wolf 🐺🇻🇪's profile picture
Silver Wolf 🐺🇻🇪5 days ago

🤤🤤

🐸kukuyo🪶's profile picture
🐸kukuyo🪶5 days ago

thanks for my gym motivation for the day!

Indigo the Himbo 💖🇵🇸💖's profile picture
Indigo the Himbo 💖🇵🇸💖5 days ago

Anytime my friend!

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Lil_Ging5 days ago

Probably a dumb question but narrow vs wide grip, does they do different things?

Indigo the Himbo 💖🇵🇸💖's profile picture
Indigo the Himbo 💖🇵🇸💖5 days ago

Each grip hits more of your lower and inner back (close) or upper and outer back (wide) muscles

Lil_Ging's profile picture
Lil_Ging4 days ago

I had no idea about this. Thank you! I thought any grip didn’t same muscles

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