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Winter Decel Progression

MattGebert1's profile picture

Matt Gebert

9,780 subscribers

51,728 views • 1 year ago •via X (Twitter)

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Ben Wysong's profile picture
Ben Wysong1 year ago

Deceleration: the most underutilized and under appreciated component to speed training. Good stuff coach! 🙌🏼

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Knauf North America3 years ago

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