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Youth Sports: Emphasize playing over training... Specialize before becoming athletic... Games skills are developed before movement skills... Wins are more important than development... Follow training fads instead of FUNdamentals... Evaluate talent instead of develop it... #LTAD

Jeremy Frisch

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10,429 次观看 • 1 年前 •via X (Twitter)

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We learn sports skills before fundamental movement skills. We value winning over development. We compete too much and free play too little. We organize more than create. Time for a change: Have fun Fundamental movements Sprint Jump Gymnastics Parkour Games #LTAD #physed

We learn sports skills before fundamental movement skills. We value winning over development. We compete too much and free play too little. We organize more than create. Time for a change: Have fun Fundamental movements Sprint Jump Gymnastics Parkour Games #LTAD #physed

Jeremy Frisch

43,723 次观看 • 3 年前

3 months Youth athletic development training for pre-adolescent athletes in 50 sec. Build a base of movement skill wide and varied. You don't teach children the ABCs of Movement Agility Balance Coordination You put them in the environment to teach themselves. Then everything in life becomes easier, including sports and learning sports skills. #LTAD #sprint #Jump #crawl #climb #catch #throw

3 months Youth athletic development training for pre-adolescent athletes in 50 sec. Build a base of movement skill wide and varied. You don't teach children the ABCs of Movement Agility Balance Coordination You put them in the environment to teach themselves. Then everything in life becomes easier, including sports and learning sports skills. #LTAD #sprint #Jump #crawl #climb #catch #throw

Jeremy Frisch

33,348 次观看 • 1 年前

Athletic Games Course and some other youth athletic development material are still available. D.M. for details. #LTAD

Athletic Games Course and some other youth athletic development material are still available. D.M. for details. #LTAD

Jeremy Frisch

93,493 次观看 • 1 年前

Worrying about their 40 times or pro agility tests is largely a waste of time for preadolescents. Speed training programs are for older, adolescent athletes who are both physically and mentally mature and have developed a wide range of movement skills through proper foundational training and development. Most youth athletes are not physically prepared to take part in a speed training program because they have yet to develop the necessary physical foundation to express speed. If your young athlete lacks the ability to balance on one foot for 15 seconds or doesn't have the relative strength to hang from a bar for 30 seconds, it may be a clue that they need a more remedial training program rather than an advanced one. A good program for a preadolescent is one that develops a wide range of movement skills rather than specializing on developing one bio motor ability like speed. #LTAD #youthathleticdevelopment #PhysEd #coordination #athleticism #play #games #kidsfitness

Worrying about their 40 times or pro agility tests is largely a waste of time for preadolescents. Speed training programs are for older, adolescent athletes who are both physically and mentally mature and have developed a wide range of movement skills through proper foundational training and development. Most youth athletes are not physically prepared to take part in a speed training program because they have yet to develop the necessary physical foundation to express speed. If your young athlete lacks the ability to balance on one foot for 15 seconds or doesn't have the relative strength to hang from a bar for 30 seconds, it may be a clue that they need a more remedial training program rather than an advanced one. A good program for a preadolescent is one that develops a wide range of movement skills rather than specializing on developing one bio motor ability like speed. #LTAD #youthathleticdevelopment #PhysEd #coordination #athleticism #play #games #kidsfitness

Jeremy Frisch

163,020 次观看 • 3 年前

Today is another day to remind youth parents and coaches: 1. Early sports specialization is a road to nowhere. 2. Many spend entirely too much ⏲️ and 💰 on playing the same sports. 3. Not nearly enough ⏲️ and 💰 on athletic development. 4. Sports participation alone does not develop general athletic skills or fitness. 5. General Athleticism sets the foundation for learning sports skills. 6. Athleticism is: Agility Balance Coordination 7. The best ages to develop agility balance and coordination is during preadolescents ages 5-12 #LTAD Athletic development 👇

Today is another day to remind youth parents and coaches: 1. Early sports specialization is a road to nowhere. 2. Many spend entirely too much ⏲️ and 💰 on playing the same sports. 3. Not nearly enough ⏲️ and 💰 on athletic development. 4. Sports participation alone does not develop general athletic skills or fitness. 5. General Athleticism sets the foundation for learning sports skills. 6. Athleticism is: Agility Balance Coordination 7. The best ages to develop agility balance and coordination is during preadolescents ages 5-12 #LTAD Athletic development 👇

Jeremy Frisch

22,326 次观看 • 1 年前

Movement efficiency is best developed during those early preadolescent years. Failure to take advantage of this time period leaves developmental holes that no amount of corrective exercise, sports specific work or guru training can take care of later on. You got one shot to get it right... #LTAD Those interested in learning more about youth athletic development programs and courses D.M me for details.

Movement efficiency is best developed during those early preadolescent years. Failure to take advantage of this time period leaves developmental holes that no amount of corrective exercise, sports specific work or guru training can take care of later on. You got one shot to get it right... #LTAD Those interested in learning more about youth athletic development programs and courses D.M me for details.

Jeremy Frisch

15,612 次观看 • 1 年前

I often get asked the question: How do I do youth athletic development training without all the fancy equipment you have in your gym??? Truth is, you don't need fancy equipment. Some open space, maybe a few balls, foam noodles, or cones, and you got all the tools needed to develop general athletic skills. In fact, most of my remote training programs use very little equipment. Shoutout to COVID days... where we moved the gym outside. Looking to buy youth athletic development programs or courses??? DM me for details. #LTAD

I often get asked the question: How do I do youth athletic development training without all the fancy equipment you have in your gym??? Truth is, you don't need fancy equipment. Some open space, maybe a few balls, foam noodles, or cones, and you got all the tools needed to develop general athletic skills. In fact, most of my remote training programs use very little equipment. Shoutout to COVID days... where we moved the gym outside. Looking to buy youth athletic development programs or courses??? DM me for details. #LTAD

Jeremy Frisch

73,390 次观看 • 2 年前

3 months of youth athletic development in 90 sec... #LTAD

3 months of youth athletic development in 90 sec... #LTAD

Jeremy Frisch

53,187 次观看 • 1 年前

4 months of youth athletic development in 60 sec! #LTAD

4 months of youth athletic development in 60 sec! #LTAD

Jeremy Frisch

15,304 次观看 • 5 个月前

Stuff kids should be doing instead of early sports specialization... #Fundamental #Movement #Skill #LTAD

Stuff kids should be doing instead of early sports specialization... #Fundamental #Movement #Skill #LTAD

Jeremy Frisch

393,472 次观看 • 1 年前

Scientists developed HumanX, a system that lets humanoid robots learn new skills by watching just one short human video. It learns directly from demonstrations instead of large datasets or complex training rewards. Using this, the Unitree G1 humanoid robot learned 10 different real-world skills without extra training.

Scientists developed HumanX, a system that lets humanoid robots learn new skills by watching just one short human video. It learns directly from demonstrations instead of large datasets or complex training rewards. Using this, the Unitree G1 humanoid robot learned 10 different real-world skills without extra training.

Space and Technology

27,686 次观看 • 2 个月前

Stuff youth football players should be doing instead of playing spring tackle football... #LTAD

Stuff youth football players should be doing instead of playing spring tackle football... #LTAD

Jeremy Frisch

47,113 次观看 • 1 年前

Stuff kids should be doing instead playing the same sport all year long. Stuff kids should be doing instead of playing 6 tournament games every weekend. Stuff kids should be doing instead of playing 3 different sports in the same season. Stuff kids should be doing instead of getting private sports lessons every week. Stuff kids should be doing instead of playing Xbox all day. Stuff kids should be doing instead of signing up for another camp or clinic. Stuff kids should be doing instead of trying to train like a professional athlete. Stuff kids should be doing instead of sitting in class all day. #LTAD Anyone interested in material on Youth athletic development for purchase please DM me!

Stuff kids should be doing instead playing the same sport all year long. Stuff kids should be doing instead of playing 6 tournament games every weekend. Stuff kids should be doing instead of playing 3 different sports in the same season. Stuff kids should be doing instead of getting private sports lessons every week. Stuff kids should be doing instead of playing Xbox all day. Stuff kids should be doing instead of signing up for another camp or clinic. Stuff kids should be doing instead of trying to train like a professional athlete. Stuff kids should be doing instead of sitting in class all day. #LTAD Anyone interested in material on Youth athletic development for purchase please DM me!

Jeremy Frisch

340,394 次观看 • 2 年前

Youth sports are a trip… The moment a young athlete struggles… Lessons, camps, clinics and private training… The young athlete gets shoved into a headlong dive of sport specific training... Does anyone ever think… Little johnny can't hit or throw because he’s just not strong enough yet… Little Janey is falling behind on the soccer field because she’s just not fast enough yet… Little Ricky can’t dribble because just not coordinated enough yet… Maybe they need something other than focusing on sports skills.. Maybe they need to develop a better foundation of fundamental movement skills… Maybe they need more running... Maybe they need more jumping... Maybe they need more climbing... Maybe they need more crawling... Maybe they more play... #LTAD Alpha School Dr. Stef

Youth sports are a trip… The moment a young athlete struggles… Lessons, camps, clinics and private training… The young athlete gets shoved into a headlong dive of sport specific training... Does anyone ever think… Little johnny can't hit or throw because he’s just not strong enough yet… Little Janey is falling behind on the soccer field because she’s just not fast enough yet… Little Ricky can’t dribble because just not coordinated enough yet… Maybe they need something other than focusing on sports skills.. Maybe they need to develop a better foundation of fundamental movement skills… Maybe they need more running... Maybe they need more jumping... Maybe they need more climbing... Maybe they need more crawling... Maybe they more play... #LTAD Alpha School Dr. Stef

Jeremy Frisch

97,258 次观看 • 2 年前

Reaction: An element of coordination ability, it is one of the most sought after abilities in all sports. It is defined as: The ability to respond with movement to a particular stimulus such as sight, sound or touch. (Drabik) According to the Athletic Skills Model: the ability to react can be trained with the emergence of expected and unexpected signal in practice tasks. One of the best ways to develop speed of reaction is through exposing young athletes to a variety of different games. Not just games of their favorite sport but many different sports and made up games. Best developed for boys and girls between the ages of 8-10 years. When it comes to working with young athletes, developing speed of reaction should be on a foundational piece of any youth athletic development program. #LTAD Any parent, coach, or trainer looking for programs on youth athletic development programs D.M. for details.

Reaction: An element of coordination ability, it is one of the most sought after abilities in all sports. It is defined as: The ability to respond with movement to a particular stimulus such as sight, sound or touch. (Drabik) According to the Athletic Skills Model: the ability to react can be trained with the emergence of expected and unexpected signal in practice tasks. One of the best ways to develop speed of reaction is through exposing young athletes to a variety of different games. Not just games of their favorite sport but many different sports and made up games. Best developed for boys and girls between the ages of 8-10 years. When it comes to working with young athletes, developing speed of reaction should be on a foundational piece of any youth athletic development program. #LTAD Any parent, coach, or trainer looking for programs on youth athletic development programs D.M. for details.

Jeremy Frisch

57,799 次观看 • 2 年前

Athletic skills are trainable throughout a lifetime. However, there is no doubt that the greatest window of opportunity for accelerated athletic growth happens between the ages 5-13 years of age. Expose children early and often to as much movement variety as possible. For those looking for a guide to help develop all around movement skills and athleticism in children I gave programs and courses available. DM for details. #LTAD

Athletic skills are trainable throughout a lifetime. However, there is no doubt that the greatest window of opportunity for accelerated athletic growth happens between the ages 5-13 years of age. Expose children early and often to as much movement variety as possible. For those looking for a guide to help develop all around movement skills and athleticism in children I gave programs and courses available. DM for details. #LTAD

Jeremy Frisch

86,009 次观看 • 2 年前

This is where youth sports often get it backwards. Kids don’t need more sport-specific training. They need more athletic development. Somewhere along the way, we convinced ourselves that earlier specialization meant better outcomes. More reps of the same skills. More drills. More structure. More pressure. But strong, fast, coordinated, resilient athletes are not built by narrowing movement early. They’re built by expanding it. Before worrying about a child’s shooting form, throwing mechanics, or position-specific skills, we should be asking: Can they run, jump, stop, and change direction? Can they balance, rotate, climb, crawl, and fall safely? Can they move with rhythm, coordination, and confidence? Athletic development is the foundation that sport skills are built on—not the other way around. Speed, strength, power, and durability don’t magically appear because a kid played one sport year-round. They come from movement variety, free play, and exposure to different physical challenges across multiple planes and environments. When we skip this phase and rush into specialization, we don’t create better athletes—we create fragile ones. Develop the athlete first. Then layer the sport on top. #LTAD

This is where youth sports often get it backwards. Kids don’t need more sport-specific training. They need more athletic development. Somewhere along the way, we convinced ourselves that earlier specialization meant better outcomes. More reps of the same skills. More drills. More structure. More pressure. But strong, fast, coordinated, resilient athletes are not built by narrowing movement early. They’re built by expanding it. Before worrying about a child’s shooting form, throwing mechanics, or position-specific skills, we should be asking: Can they run, jump, stop, and change direction? Can they balance, rotate, climb, crawl, and fall safely? Can they move with rhythm, coordination, and confidence? Athletic development is the foundation that sport skills are built on—not the other way around. Speed, strength, power, and durability don’t magically appear because a kid played one sport year-round. They come from movement variety, free play, and exposure to different physical challenges across multiple planes and environments. When we skip this phase and rush into specialization, we don’t create better athletes—we create fragile ones. Develop the athlete first. Then layer the sport on top. #LTAD

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When administrators took away PE for more classroom time, they took away: Coordination development Athletic Skills development Cardiovascular conditioning Mental and emotional health and wellness. #LTAD

When administrators took away PE for more classroom time, they took away: Coordination development Athletic Skills development Cardiovascular conditioning Mental and emotional health and wellness. #LTAD

Jeremy Frisch

74,700 次观看 • 1 年前

10 year old training should look much different than 20 year old training...that's what long term athletic development is all about. Giving the athlete what's developmentally appropriate. #LTAD

10 year old training should look much different than 20 year old training...that's what long term athletic development is all about. Giving the athlete what's developmentally appropriate. #LTAD

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