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Youth Sports: Emphasize playing over training... Specialize before becoming athletic... Games skills are developed before movement skills... Wins are more important than development... Follow training fads instead of FUNdamentals... Evaluate talent instead of develop it... #LTAD

Jeremy Frisch

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10,429 Aufrufe • vor 1 Jahr •via X (Twitter)

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We learn sports skills before fundamental movement skills. We value winning over development. We compete too much and free play too little. We organize more than create. Time for a change: Have fun Fundamental movements Sprint Jump Gymnastics Parkour Games #LTAD #physed

We learn sports skills before fundamental movement skills. We value winning over development. We compete too much and free play too little. We organize more than create. Time for a change: Have fun Fundamental movements Sprint Jump Gymnastics Parkour Games #LTAD #physed

Jeremy Frisch

43,728 Aufrufe • vor 3 Jahren

3 months Youth athletic development training for pre-adolescent athletes in 50 sec. Build a base of movement skill wide and varied. You don't teach children the ABCs of Movement Agility Balance Coordination You put them in the environment to teach themselves. Then everything in life becomes easier, including sports and learning sports skills. #LTAD #sprint #Jump #crawl #climb #catch #throw

3 months Youth athletic development training for pre-adolescent athletes in 50 sec. Build a base of movement skill wide and varied. You don't teach children the ABCs of Movement Agility Balance Coordination You put them in the environment to teach themselves. Then everything in life becomes easier, including sports and learning sports skills. #LTAD #sprint #Jump #crawl #climb #catch #throw

Jeremy Frisch

33,425 Aufrufe • vor 1 Jahr

Worrying about their 40 times or pro agility tests is largely a waste of time for preadolescents. Speed training programs are for older, adolescent athletes who are both physically and mentally mature and have developed a wide range of movement skills through proper foundational training and development. Most youth athletes are not physically prepared to take part in a speed training program because they have yet to develop the necessary physical foundation to express speed. If your young athlete lacks the ability to balance on one foot for 15 seconds or doesn't have the relative strength to hang from a bar for 30 seconds, it may be a clue that they need a more remedial training program rather than an advanced one. A good program for a preadolescent is one that develops a wide range of movement skills rather than specializing on developing one bio motor ability like speed. #LTAD #youthathleticdevelopment #PhysEd #coordination #athleticism #play #games #kidsfitness

Worrying about their 40 times or pro agility tests is largely a waste of time for preadolescents. Speed training programs are for older, adolescent athletes who are both physically and mentally mature and have developed a wide range of movement skills through proper foundational training and development. Most youth athletes are not physically prepared to take part in a speed training program because they have yet to develop the necessary physical foundation to express speed. If your young athlete lacks the ability to balance on one foot for 15 seconds or doesn't have the relative strength to hang from a bar for 30 seconds, it may be a clue that they need a more remedial training program rather than an advanced one. A good program for a preadolescent is one that develops a wide range of movement skills rather than specializing on developing one bio motor ability like speed. #LTAD #youthathleticdevelopment #PhysEd #coordination #athleticism #play #games #kidsfitness

Jeremy Frisch

163,020 Aufrufe • vor 3 Jahren

Movement efficiency is best developed during those early preadolescent years. Failure to take advantage of this time period leaves developmental holes that no amount of corrective exercise, sports specific work or guru training can take care of later on. You got one shot to get it right... #LTAD Those interested in learning more about youth athletic development programs and courses D.M me for details.

Movement efficiency is best developed during those early preadolescent years. Failure to take advantage of this time period leaves developmental holes that no amount of corrective exercise, sports specific work or guru training can take care of later on. You got one shot to get it right... #LTAD Those interested in learning more about youth athletic development programs and courses D.M me for details.

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Scientists developed HumanX, a system that lets humanoid robots learn new skills by watching just one short human video. It learns directly from demonstrations instead of large datasets or complex training rewards. Using this, the Unitree G1 humanoid robot learned 10 different real-world skills without extra training.

Scientists developed HumanX, a system that lets humanoid robots learn new skills by watching just one short human video. It learns directly from demonstrations instead of large datasets or complex training rewards. Using this, the Unitree G1 humanoid robot learned 10 different real-world skills without extra training.

Space and Technology

28,956 Aufrufe • vor 3 Monaten

Stuff kids should be doing instead playing the same sport all year long. Stuff kids should be doing instead of playing 6 tournament games every weekend. Stuff kids should be doing instead of playing 3 different sports in the same season. Stuff kids should be doing instead of getting private sports lessons every week. Stuff kids should be doing instead of playing Xbox all day. Stuff kids should be doing instead of signing up for another camp or clinic. Stuff kids should be doing instead of trying to train like a professional athlete. Stuff kids should be doing instead of sitting in class all day. #LTAD Anyone interested in material on Youth athletic development for purchase please DM me!

Stuff kids should be doing instead playing the same sport all year long. Stuff kids should be doing instead of playing 6 tournament games every weekend. Stuff kids should be doing instead of playing 3 different sports in the same season. Stuff kids should be doing instead of getting private sports lessons every week. Stuff kids should be doing instead of playing Xbox all day. Stuff kids should be doing instead of signing up for another camp or clinic. Stuff kids should be doing instead of trying to train like a professional athlete. Stuff kids should be doing instead of sitting in class all day. #LTAD Anyone interested in material on Youth athletic development for purchase please DM me!

Jeremy Frisch

340,405 Aufrufe • vor 2 Jahren

Youth sports are a trip… The moment a young athlete struggles… Lessons, camps, clinics and private training… The young athlete gets shoved into a headlong dive of sport specific training... Does anyone ever think… Little johnny can't hit or throw because he’s just not strong enough yet… Little Janey is falling behind on the soccer field because she’s just not fast enough yet… Little Ricky can’t dribble because just not coordinated enough yet… Maybe they need something other than focusing on sports skills.. Maybe they need to develop a better foundation of fundamental movement skills… Maybe they need more running... Maybe they need more jumping... Maybe they need more climbing... Maybe they need more crawling... Maybe they more play... #LTAD Alpha School Dr. Stef

Youth sports are a trip… The moment a young athlete struggles… Lessons, camps, clinics and private training… The young athlete gets shoved into a headlong dive of sport specific training... Does anyone ever think… Little johnny can't hit or throw because he’s just not strong enough yet… Little Janey is falling behind on the soccer field because she’s just not fast enough yet… Little Ricky can’t dribble because just not coordinated enough yet… Maybe they need something other than focusing on sports skills.. Maybe they need to develop a better foundation of fundamental movement skills… Maybe they need more running... Maybe they need more jumping... Maybe they need more climbing... Maybe they need more crawling... Maybe they more play... #LTAD Alpha School Dr. Stef

Jeremy Frisch

97,258 Aufrufe • vor 2 Jahren

Reaction: An element of coordination ability, it is one of the most sought after abilities in all sports. It is defined as: The ability to respond with movement to a particular stimulus such as sight, sound or touch. (Drabik) According to the Athletic Skills Model: the ability to react can be trained with the emergence of expected and unexpected signal in practice tasks. One of the best ways to develop speed of reaction is through exposing young athletes to a variety of different games. Not just games of their favorite sport but many different sports and made up games. Best developed for boys and girls between the ages of 8-10 years. When it comes to working with young athletes, developing speed of reaction should be on a foundational piece of any youth athletic development program. #LTAD Any parent, coach, or trainer looking for programs on youth athletic development programs D.M. for details.

Reaction: An element of coordination ability, it is one of the most sought after abilities in all sports. It is defined as: The ability to respond with movement to a particular stimulus such as sight, sound or touch. (Drabik) According to the Athletic Skills Model: the ability to react can be trained with the emergence of expected and unexpected signal in practice tasks. One of the best ways to develop speed of reaction is through exposing young athletes to a variety of different games. Not just games of their favorite sport but many different sports and made up games. Best developed for boys and girls between the ages of 8-10 years. When it comes to working with young athletes, developing speed of reaction should be on a foundational piece of any youth athletic development program. #LTAD Any parent, coach, or trainer looking for programs on youth athletic development programs D.M. for details.

Jeremy Frisch

57,806 Aufrufe • vor 2 Jahren

Athletic skills are trainable throughout a lifetime. However, there is no doubt that the greatest window of opportunity for accelerated athletic growth happens between the ages 5-13 years of age. Expose children early and often to as much movement variety as possible. For those looking for a guide to help develop all around movement skills and athleticism in children I gave programs and courses available. DM for details. #LTAD

Athletic skills are trainable throughout a lifetime. However, there is no doubt that the greatest window of opportunity for accelerated athletic growth happens between the ages 5-13 years of age. Expose children early and often to as much movement variety as possible. For those looking for a guide to help develop all around movement skills and athleticism in children I gave programs and courses available. DM for details. #LTAD

Jeremy Frisch

86,013 Aufrufe • vor 2 Jahren

This is where youth sports often get it backwards. Kids don’t need more sport-specific training. They need more athletic development. Somewhere along the way, we convinced ourselves that earlier specialization meant better outcomes. More reps of the same skills. More drills. More structure. More pressure. But strong, fast, coordinated, resilient athletes are not built by narrowing movement early. They’re built by expanding it. Before worrying about a child’s shooting form, throwing mechanics, or position-specific skills, we should be asking: Can they run, jump, stop, and change direction? Can they balance, rotate, climb, crawl, and fall safely? Can they move with rhythm, coordination, and confidence? Athletic development is the foundation that sport skills are built on—not the other way around. Speed, strength, power, and durability don’t magically appear because a kid played one sport year-round. They come from movement variety, free play, and exposure to different physical challenges across multiple planes and environments. When we skip this phase and rush into specialization, we don’t create better athletes—we create fragile ones. Develop the athlete first. Then layer the sport on top. #LTAD

This is where youth sports often get it backwards. Kids don’t need more sport-specific training. They need more athletic development. Somewhere along the way, we convinced ourselves that earlier specialization meant better outcomes. More reps of the same skills. More drills. More structure. More pressure. But strong, fast, coordinated, resilient athletes are not built by narrowing movement early. They’re built by expanding it. Before worrying about a child’s shooting form, throwing mechanics, or position-specific skills, we should be asking: Can they run, jump, stop, and change direction? Can they balance, rotate, climb, crawl, and fall safely? Can they move with rhythm, coordination, and confidence? Athletic development is the foundation that sport skills are built on—not the other way around. Speed, strength, power, and durability don’t magically appear because a kid played one sport year-round. They come from movement variety, free play, and exposure to different physical challenges across multiple planes and environments. When we skip this phase and rush into specialization, we don’t create better athletes—we create fragile ones. Develop the athlete first. Then layer the sport on top. #LTAD

Jeremy Frisch

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Strength and conditioning Vs Youth athletic development Replace: Barbells Dumbbells Kettlebells Bumper plates Benches Sleds With: Dodge balls Cones Hula hoops Monkey bars Gymnastic mats Hurdles Replace: Squats Deadlifts Cleans Bench press Deadlift Pullups Planks Drills With: Sprinting Jumping Climbing Crawling Tug of war Wrestling Gymnastics Games Replace: Power Development Max Strength Core training Aerobic capacity Mobility With: ABC’s A-gility B-alance C-oordination Develop Movement First! Be an athlete first! #LTAD Anyone looking for courses on youth athletic development for purchase, DM me for details!

Strength and conditioning Vs Youth athletic development Replace: Barbells Dumbbells Kettlebells Bumper plates Benches Sleds With: Dodge balls Cones Hula hoops Monkey bars Gymnastic mats Hurdles Replace: Squats Deadlifts Cleans Bench press Deadlift Pullups Planks Drills With: Sprinting Jumping Climbing Crawling Tug of war Wrestling Gymnastics Games Replace: Power Development Max Strength Core training Aerobic capacity Mobility With: ABC’s A-gility B-alance C-oordination Develop Movement First! Be an athlete first! #LTAD Anyone looking for courses on youth athletic development for purchase, DM me for details!

Jeremy Frisch

466,857 Aufrufe • vor 2 Jahren

Over the last 20 years, there has been a push in youth sports to spend any and all available practice time on developing specific sport skills at the expense of developing all-around athleticism. You would think that, with all this specialized practice in one sport, we would be seeing a generation of superstars. In fact, it’s just the opposite: Injury and burnout rates are at an all-time high. I have seen young athletes as young as 8-9 years old competing at a regional and national level for their perspective sports, and yet they cant do basic things like : 1. Balance on one leg 2. Complete an honest pushup 3. Never learned to fall correctly. Amazingly these skills don't require special training. Proper general movement training can go a long way toward helping improve overall athleticism. Movement sessions for children should be fun, engaging, challenging, and most importantly, semi-organized. Between school and sports, children spend their entire day in an organized setting being constantly told what to do. A good training program will let young athletes develop their own style of movement to be able to solve movement problems in their own unique way. Children develop this movement sense by practicing, exploring movement, and trying things out. #LTAD Thanksgiving sale on youth athletic development material. DM for details.

Over the last 20 years, there has been a push in youth sports to spend any and all available practice time on developing specific sport skills at the expense of developing all-around athleticism. You would think that, with all this specialized practice in one sport, we would be seeing a generation of superstars. In fact, it’s just the opposite: Injury and burnout rates are at an all-time high. I have seen young athletes as young as 8-9 years old competing at a regional and national level for their perspective sports, and yet they cant do basic things like : 1. Balance on one leg 2. Complete an honest pushup 3. Never learned to fall correctly. Amazingly these skills don't require special training. Proper general movement training can go a long way toward helping improve overall athleticism. Movement sessions for children should be fun, engaging, challenging, and most importantly, semi-organized. Between school and sports, children spend their entire day in an organized setting being constantly told what to do. A good training program will let young athletes develop their own style of movement to be able to solve movement problems in their own unique way. Children develop this movement sense by practicing, exploring movement, and trying things out. #LTAD Thanksgiving sale on youth athletic development material. DM for details.

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Today the Gauteng Government awarded completion certificates to more than 2 500 participants of the Unemployed Youth Skills Development Initiative (UYSDI) in Soweto. These learners participated in various skills training programmes across 71 Technical High Schools in Gauteng, including plumbing, electrical work, welding, painting and other artisan-related trades under the UYSDI programme. The UYSDI aims to equip unemployed youth with practical, job-ready skills aligned to high-demand and labour-intensive sectors of the economy. The initiative targets young people between the ages of 18 and 35 who are not in employment, education or training (NEET), with beneficiaries recruited through the GCRA / Nasi’iSpani database. #GrowingGautengTogether 🇿🇦

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Isn’t it a good thing for PSG if Arsenal aren’t training for the UCL final These guys are more worried about us not training instead of focusing on their club 😂😂

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Azzi Fudd shares her advice to young girls looking to develop their game: "I feel like a lot of times, people are so focused on workouts and specific moves and drills instead of just playing free, playing pickup, playing one-on-one and working on your game and your skills."

Azzi Fudd shares her advice to young girls looking to develop their game: "I feel like a lot of times, people are so focused on workouts and specific moves and drills instead of just playing free, playing pickup, playing one-on-one and working on your game and your skills."

SNY UConn Women’s Basketball

230,092 Aufrufe • vor 4 Monaten

ROI on Youth Sports The real ROI on youth sports should be measured by players building resilience, accountability, learning how to be part of a team, sacrificing, being coachable more than it should be on their immediate basketball success. You want to see progress and development, not perfection. When they get to High School, those are the qualities that are going to increase their value compared to their skills. Before you say, no we’re trying to get this $$$ in college basketball…. If you play at a level in college where you will get paid - you are obviously pretty good. But if you didn’t develop those skills like resilience, etc .. YOU WILL COST YOURSELF Money. Players Might as well work on them when they are young!!

ROI on Youth Sports The real ROI on youth sports should be measured by players building resilience, accountability, learning how to be part of a team, sacrificing, being coachable more than it should be on their immediate basketball success. You want to see progress and development, not perfection. When they get to High School, those are the qualities that are going to increase their value compared to their skills. Before you say, no we’re trying to get this $$$ in college basketball…. If you play at a level in college where you will get paid - you are obviously pretty good. But if you didn’t develop those skills like resilience, etc .. YOU WILL COST YOURSELF Money. Players Might as well work on them when they are young!!

Steve Dagostino

17,004 Aufrufe • vor 1 Jahr

Parents of young athletes: You're being sold a bill of goods… Early specialization… It's a fear campaign… Its a billion dollar dumpster fire saying: To become a great athlete you must: Specialize early… Train year-round… Compete often… If you don’t your child is going to miss out and fall behind And for the most part: It’s complete bullshit… What it really is: Early Development of sport-specific skills Early success in sport Little to no development of fundamental movement skills Poor performances later in the sport Higher chance of injury Higher Chance of Burnout from Sport Early start…Early finish! It's a complete lack of understanding of how humans develop… During the first 14 years of Life: Be a human first: Do plenty of activities that involve: Rolling Crawling Climbing Reaching Bending Rotating Standing (1 foot) Changing levels: Be an athlete second: Sprint Jump Hop Climb Wrestle swim/bike/ski catch/kick/throw/trap Etc Sprinkle in lots of activities and multiple sports! I can't guarantee a Div 1 scholarship but I can say that kids will be more Coordinated, stronger, more flexible, cardiovascularly fit, more resistant to fatigue and injury, and also be calmer, less stressed, leaner, and able to learn new skills. Skills like complex sports specific skills. #LTAD D.M. me for details about youth athletic development courses for purchase

Parents of young athletes: You're being sold a bill of goods… Early specialization… It's a fear campaign… Its a billion dollar dumpster fire saying: To become a great athlete you must: Specialize early… Train year-round… Compete often… If you don’t your child is going to miss out and fall behind And for the most part: It’s complete bullshit… What it really is: Early Development of sport-specific skills Early success in sport Little to no development of fundamental movement skills Poor performances later in the sport Higher chance of injury Higher Chance of Burnout from Sport Early start…Early finish! It's a complete lack of understanding of how humans develop… During the first 14 years of Life: Be a human first: Do plenty of activities that involve: Rolling Crawling Climbing Reaching Bending Rotating Standing (1 foot) Changing levels: Be an athlete second: Sprint Jump Hop Climb Wrestle swim/bike/ski catch/kick/throw/trap Etc Sprinkle in lots of activities and multiple sports! I can't guarantee a Div 1 scholarship but I can say that kids will be more Coordinated, stronger, more flexible, cardiovascularly fit, more resistant to fatigue and injury, and also be calmer, less stressed, leaner, and able to learn new skills. Skills like complex sports specific skills. #LTAD D.M. me for details about youth athletic development courses for purchase

Jeremy Frisch

926,744 Aufrufe • vor 2 Jahren

The stories are true: Reasons for a youth athletic development program... The stories of the soccer players who can bend it like Beckham but fail to balance on one leg are true. The stories of 11 year olds dropping curve balls but can't hang from a bar for more than 30 seconds are true... The stories of college level athletes who can't skip in place are true... The stories of children sitting in class all day with minimal physical outlets are true... The stories of shortened recess and physical education in schools are true... The stories of empty neighborhoods and playgrounds because kids are sitting inside or at practice are true... The stories of young children playing sports that involve throwing, hitting, and kicking before they can actually throw, hit or kick are true... The stories of 6 year olds playing elite-superteam-travel-allstars all year are true... The stories of children who play contact sports but don't know how to fall, roll, or tumble are true... The stories of children quitting sports altogether at age 12 or 13 are true... The stories of uncoordinated children who then become exercise averse adults are true... #makethechange #LTAD

The stories are true: Reasons for a youth athletic development program... The stories of the soccer players who can bend it like Beckham but fail to balance on one leg are true. The stories of 11 year olds dropping curve balls but can't hang from a bar for more than 30 seconds are true... The stories of college level athletes who can't skip in place are true... The stories of children sitting in class all day with minimal physical outlets are true... The stories of shortened recess and physical education in schools are true... The stories of empty neighborhoods and playgrounds because kids are sitting inside or at practice are true... The stories of young children playing sports that involve throwing, hitting, and kicking before they can actually throw, hit or kick are true... The stories of 6 year olds playing elite-superteam-travel-allstars all year are true... The stories of children who play contact sports but don't know how to fall, roll, or tumble are true... The stories of children quitting sports altogether at age 12 or 13 are true... The stories of uncoordinated children who then become exercise averse adults are true... #makethechange #LTAD

Jeremy Frisch

294,346 Aufrufe • vor 2 Jahren