Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

Zercher Squat. Most comfortable squat pattern once you get past the elbow discomfort.

jake_tuura's profile picture

Jake Tuura

9,041 subscribers

19,351 görüntüleme • 1 yıl önce •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

Dad rock and zercher squat
0:12

Dad rock and zercher squat

BrussHamiltonPro

13,407 görüntüleme • 1 yıl önce

Bro does a 750lb zercher squat 🤯
0:19

Bro does a 750lb zercher squat 🤯

Dudes Posting Their W’s

522,914 görüntüleme • 1 yıl önce

Zercher Band Squats > Goblet Squat SKG_Strength #strengthcoach #develop
0:15

Zercher Band Squats > Goblet Squat SKG_Strength #strengthcoach #develop

John G. Patrick

16,071 görüntüleme • 10 ay önce

Most humble squat ever
0:12

Most humble squat ever

Sculpt Her Body - ABS | GLUTE | YOGA

29,459 görüntüleme • 2 ay önce

Front Squat 405x2 For at least a decade, I have committed to using the back squat and the front squat concurrently One week I front squat the next back squat simple as that
0:15

Front Squat 405x2 For at least a decade, I have committed to using the back squat and the front squat concurrently One week I front squat the next back squat simple as that

Official Strength Debates

13,580 görüntüleme • 1 yıl önce

RDL Squat, and Sumo Squat - Know the Difference!
0:19

RDL Squat, and Sumo Squat - Know the Difference!

Sculpt Her Body - ABS | GLUTE | YOGA

104,272 görüntüleme • 6 ay önce

500 pound Zercher pick and squat I would say this was the hardest lift I've ever done Right up there with a 720 yoke walk for 50ft
0:13

500 pound Zercher pick and squat I would say this was the hardest lift I've ever done Right up there with a 720 yoke walk for 50ft

Zach Homol

20,496 görüntüleme • 5 ay önce

The bodyweight squat variation YOU MUST TRY!
0:11

The bodyweight squat variation YOU MUST TRY!

Health & Fitness

33,824 görüntüleme • 9 ay önce

You can do Split Squats on the Hack Squat Machine Much like Split Squats on the Pendulum Squat…they are also DIABOLICAL
0:12

You can do Split Squats on the Hack Squat Machine Much like Split Squats on the Pendulum Squat…they are also DIABOLICAL

Dean Turner

262,930 görüntüleme • 3 gün önce

The bodyweight squat variation YOU MUST TRY!
0:11

The bodyweight squat variation YOU MUST TRY!

Health & Fitness

31,176 görüntüleme • 8 ay önce

The bodyweight squat variation YOU MUST TRY!
0:11

The bodyweight squat variation YOU MUST TRY!

Health & Fitness

81,604 görüntüleme • 1 yıl önce

YOU BETTA SQUAT, STONEY!
0:13

YOU BETTA SQUAT, STONEY!

✯

44,255 görüntüleme • 1 yıl önce

Do you like squat?🤭
0:18

Do you like squat?🤭

meru

10,491 görüntüleme • 4 ay önce

The Skater Squat is one of the most underrated single-leg exercises for female athletes.
0:13

The Skater Squat is one of the most underrated single-leg exercises for female athletes.

Robust Feed

79,614 görüntüleme • 15 gün önce

I still can’t get comfortable with the hack squat machine. I’ve tried every foot placement, but nothing feels right. If my feet are only slightly pointed outward, it’s almost tolerable.
0:19

I still can’t get comfortable with the hack squat machine. I’ve tried every foot placement, but nothing feels right. If my feet are only slightly pointed outward, it’s almost tolerable.

Whitney Grenaway

71,759 görüntüleme • 8 ay önce

Was experimenting with some Dynamic Squat movements today and I am liking the banded Zercher. Could fit in good to a "game day" lift. Paired well with a med ball granny if you had the space. Also could see it fitting within a French Contrast Method for Total body as the loaded plyo. #strengthandconditioning #strengthandconditioningcoach #zercher #zerchersquat #inseasontraining #footballtraining #gamedaylift #txhsfb #footballcoach #footballplayer
0:16

Was experimenting with some Dynamic Squat movements today and I am liking the banded Zercher. Could fit in good to a "game day" lift. Paired well with a med ball granny if you had the space. Also could see it fitting within a French Contrast Method for Total body as the loaded plyo. #strengthandconditioning #strengthandconditioningcoach #zercher #zerchersquat #inseasontraining #footballtraining #gamedaylift #txhsfb #footballcoach #footballplayer

James Burk

33,627 görüntüleme • 11 ay önce

The Diddly Squat petting zoo…
0:10

The Diddly Squat petting zoo…

ClarksonsFarm

47,072 görüntüleme • 5 ay önce

Vertical Jump Cheat Code Squat Deep, Get Really Strong, Jump High
0:15

Vertical Jump Cheat Code Squat Deep, Get Really Strong, Jump High

Joey Bergles

21,623 görüntüleme • 6 ay önce

Attack of the diddly squat puppies
0:14

Attack of the diddly squat puppies

ClarksonsFarm

224,518 görüntüleme • 11 ay önce