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Cameron Dietz

@CoachCam10 • 4,446 subscribers

MS, SCCC, CSCS, USAW-2 Assistant Director of Sports Performance @ University of Cincinnati ⚾️🏌️

Shorts

Monday - Off/Treatment Tuesday - Lift/Midweek Wednesday - Practice/Lift Thursday - Travel/Practice Friday - Lift/Series Opener Saturday & Sunday - Game 2 & 3 Consistency is key for development in-season.

Monday - Off/Treatment Tuesday - Lift/Midweek Wednesday - Practice/Lift Thursday - Travel/Practice Friday - Lift/Series Opener Saturday & Sunday - Game 2 & 3 Consistency is key for development in-season.

80,067 Aufrufe

For more context since this Richard Schenck, The Heretic JFD PPP LQC TTE. 🙂 guy is a troll: I’m not training the swing. That is what our hitting coach does. I am however training the skill of rotation through a variety of movements, modalities, and loads. Not sure who pissed in the old guy’s Cheerios 🤷‍♂️

For more context since this Richard Schenck, The Heretic JFD PPP LQC TTE. 🙂 guy is a troll: I’m not training the swing. That is what our hitting coach does. I am however training the skill of rotation through a variety of movements, modalities, and loads. Not sure who pissed in the old guy’s Cheerios 🤷‍♂️

158,628 Aufrufe

Every time I see these videos I think 2 things: 1. It’s not the kids’ fault. They are doing as they’re taught. Hate when people jump in the comments to tear them down. 2. All weight rooms SHOULD have a qualified, experienced, and certified strength coach. 🙏🤞for the future.

Every time I see these videos I think 2 things: 1. It’s not the kids’ fault. They are doing as they’re taught. Hate when people jump in the comments to tear them down. 2. All weight rooms SHOULD have a qualified, experienced, and certified strength coach. 🙏🤞for the future.

29,184 Aufrufe

The Bear Crawl is a great exercise and is highly overlooked, probably due to the fact that most do not understand the benefits:

The Bear Crawl is a great exercise and is highly overlooked, probably due to the fact that most do not understand the benefits:

24,494 Aufrufe

Daily S&C thoughts (Day 157) Don’t be afraid to bench press your baseball players. #cincymade

Daily S&C thoughts (Day 157) Don’t be afraid to bench press your baseball players. #cincymade

18,905 Aufrufe

Daily S&C thoughts (Day 237): You don’t need anything fancy or expensive to work on your mobility. Want a better swing? Swing every day. Want to be more mobile, work it every day.

Daily S&C thoughts (Day 237): You don’t need anything fancy or expensive to work on your mobility. Want a better swing? Swing every day. Want to be more mobile, work it every day.

10,745 Aufrufe

Maximum velocity sprinting is a huge piece of our programming. There is nothing inside the weight room that can prepare you to handle the same velocities, nor mimic them. Don’t forget, speed kills 😤

Maximum velocity sprinting is a huge piece of our programming. There is nothing inside the weight room that can prepare you to handle the same velocities, nor mimic them. Don’t forget, speed kills 😤

14,012 Aufrufe

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Breaking records isn’t easy: Friday - Start Saturday - Cardio & Mobility Sunday - Off Monday - Prep Tuesday - Bullpen & Heavy Lift Wednesday - Mobility Thursday - Prep Starting pitchers schedules allow for even more development in-season (when executed correctly).

Breaking records isn’t easy: Friday - Start Saturday - Cardio & Mobility Sunday - Off Monday - Prep Tuesday - Bullpen & Heavy Lift Wednesday - Mobility Thursday - Prep Starting pitchers schedules allow for even more development in-season (when executed correctly).

83,151 Aufrufe • vor 22 Tagen

Uh oh 🫣 They are benching in Cincinnati Chris Martin Official Strength Debates

Uh oh 🫣 They are benching in Cincinnati Chris Martin Official Strength Debates

122,796 Aufrufe • vor 6 Monaten

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