
Hotiihotii🔥
@hotiiofficial • 2,347 subscribers
Fitness enthusiasts | body mobility advocate | All round Fitness talks
Videos

Most big body weight gym bros are not strong like they think, if we consider their body weight to the weight they lift How to expose this weakness is to tell them to bench their own body weight and see how many reps they can do This is me benching my body weight 70kg 32x
Hotiihotii🔥25,734 views • 14 days ago

If you can do just one rep of this pistol squat, your body mobility is at 100%
Hotiihotii🔥75,071 views • 3 months ago
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