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Fitness enthusiasts | body mobility advocate | All round Fitness talks

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Anya Rossi

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This here is more than 100 pushups at one go, before you complain of form, make sure you can do 100 pushups with this form

This here is more than 100 pushups at one go, before you complain of form, make sure you can do 100 pushups with this form

542,590 次观看 • 1 个月前

Most big body weight gym bros are not strong like they think, if we consider their body weight to the weight they lift How to expose this weakness is to tell them to bench their own body weight and see how many reps they can do This is me benching my body weight 70kg 32x

Most big body weight gym bros are not strong like they think, if we consider their body weight to the weight they lift How to expose this weakness is to tell them to bench their own body weight and see how many reps they can do This is me benching my body weight 70kg 32x

25,734 次观看 • 14 天前

I did this after a chest workout, keep your money, I just want to show you that there is nothing impossible with consistent training

I did this after a chest workout, keep your money, I just want to show you that there is nothing impossible with consistent training

73,655 次观看 • 1 个月前

If you can do just one rep of this pistol squat, your body mobility is at 100%

If you can do just one rep of this pistol squat, your body mobility is at 100%

75,071 次观看 • 3 个月前

This is the former world strongest man Thor’s personal coach talking about the best bench press technique for proper chest growth. mind blowing 🤯

This is the former world strongest man Thor’s personal coach talking about the best bench press technique for proper chest growth. mind blowing 🤯

44,644 次观看 • 2 个月前

120 pushups at once

120 pushups at once

36,119 次观看 • 1 个月前

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