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Indigo the Himbo ๐Ÿ’–๐Ÿ‡ต๐Ÿ‡ธ๐Ÿ’–

@indigothehimbo โ€ข 20,322 subscribers

A #nerdy #queer #bodybuilder #powerlifter fighting ignorance one tweet at a time! ๐Ÿ’๐Ÿพโ€โ™€๏ธ๐Ÿณ๏ธโ€๐ŸŒˆโœŠ๐Ÿฝ He/Him #leftist

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Chest day, one of the best days!

Chest day, one of the best days!

119,718 gรถrรผntรผleme

2x281lbs on top set of paused bench, letโ€™s go!!

2x281lbs on top set of paused bench, letโ€™s go!!

136,259 gรถrรผntรผleme

Doing 100lbs on incline DB press, love it!!

Doing 100lbs on incline DB press, love it!!

33,107 gรถrรผntรผleme

Some slo-mo cardio for yโ€™all

Some slo-mo cardio for yโ€™all

65,412 gรถrรผntรผleme

Hit 293lbs on 3-second paused bench today, good way to start hump day

Hit 293lbs on 3-second paused bench today, good way to start hump day

28,693 gรถrรผntรผleme

Getting work done even when traveling! 3x255lbs paused bench top set

Getting work done even when traveling! 3x255lbs paused bench top set

36,445 gรถrรผntรผleme

Solid top set in 3-sec bench! 1x320lbs Cannot wait to keep this going!! Gotta maintain this strength on the cut

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Solid top set in 3-sec bench! 1x320lbs Cannot wait to keep this going!! Gotta maintain this strength on the cut

75,162 gรถrรผntรผleme

Just doing a Baywatch this morning

Just doing a Baywatch this morning

19,921 gรถrรผntรผleme

Starting off new block solid! 3x265lbs top set! Building to heavy set later this month!

Starting off new block solid! 3x265lbs top set! Building to heavy set later this month!

16,693 gรถrรผntรผleme

Ending this block strong, 2x585lbs on deadlifts today!

Ending this block strong, 2x585lbs on deadlifts today!

14,088 gรถrรผntรผleme

Solid start to the block, 1x541lbs on deadlifts!

Solid start to the block, 1x541lbs on deadlifts!

11,987 gรถrรผntรผleme

Standing Abductor Work, making sure those glutes get worked well!

Standing Abductor Work, making sure those glutes get worked well!

11,938 gรถrรผntรผleme

Backside view of some Tricep work ๐Ÿฅต

Backside view of some Tricep work ๐Ÿฅต

13,505 gรถrรผntรผleme

Figured you all would like this angle from my last back day

Figured you all would like this angle from my last back day

11,139 gรถrรผntรผleme

No such thing as too short when it comes to shorts ๐Ÿ‘๐Ÿ’ฆ๐Ÿ˜˜

No such thing as too short when it comes to shorts ๐Ÿ‘๐Ÿ’ฆ๐Ÿ˜˜

18,213 gรถrรผntรผleme

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Just bubblegumshane being strong as fuck, 331lbs for reps!
0:45
indigothehimbo's profile picture

Just bubblegumshane being strong as fuck, 331lbs for reps!

Indigo the Himbo ๐Ÿ’–๐Ÿ‡ต๐Ÿ‡ธ๐Ÿ’–

123,727 gรถrรผntรผleme โ€ข 20 gรผn รถnce

Heavier and heavier, 3x287 for a solid top bench set
0:24
indigothehimbo's profile picture

Heavier and heavier, 3x287 for a solid top bench set

Indigo the Himbo ๐Ÿ’–๐Ÿ‡ต๐Ÿ‡ธ๐Ÿ’–

64,791 gรถrรผntรผleme โ€ข 1 ay รถnce

Larsen Press! Always fun! 248lbs here with a longer pause
0:22
indigothehimbo's profile picture

Larsen Press! Always fun! 248lbs here with a longer pause

Indigo the Himbo ๐Ÿ’–๐Ÿ‡ต๐Ÿ‡ธ๐Ÿ’–

186,126 gรถrรผntรผleme โ€ข 4 ay รถnce

Weighted hyperextensions! Always love doing these
0:27
indigothehimbo's profile picture

Weighted hyperextensions! Always love doing these

Indigo the Himbo ๐Ÿ’–๐Ÿ‡ต๐Ÿ‡ธ๐Ÿ’–

62,477 gรถrรผntรผleme โ€ข 2 ay รถnce

Seated chest flies today, starting off my week right!
0:26
indigothehimbo's profile picture

Seated chest flies today, starting off my week right!

Indigo the Himbo ๐Ÿ’–๐Ÿ‡ต๐Ÿ‡ธ๐Ÿ’–

121,571 gรถrรผntรผleme โ€ข 4 ay รถnce

High rep DB Press today, building those boulder shoulders
0:31
indigothehimbo's profile picture

High rep DB Press today, building those boulder shoulders

Indigo the Himbo ๐Ÿ’–๐Ÿ‡ต๐Ÿ‡ธ๐Ÿ’–

101,077 gรถrรผntรผleme โ€ข 5 ay รถnce

Dumbbell pullovers, 95lbs in hand. I have not done these in so long! But they really make those lats work!
0:23
indigothehimbo's profile picture

Dumbbell pullovers, 95lbs in hand. I have not done these in so long! But they really make those lats work!

Indigo the Himbo ๐Ÿ’–๐Ÿ‡ต๐Ÿ‡ธ๐Ÿ’–

53,308 gรถrรผntรผleme โ€ข 3 ay รถnce

Week 4, 4x293lbs paused bench. Glad this block ended on a strong note!
0:36
indigothehimbo's profile picture

Week 4, 4x293lbs paused bench. Glad this block ended on a strong note!

Indigo the Himbo ๐Ÿ’–๐Ÿ‡ต๐Ÿ‡ธ๐Ÿ’–

78,462 gรถrรผntรผleme โ€ข 5 ay รถnce

Got the work done even while traveling! 455lbs working sets of deadlifts beltless
0:31
indigothehimbo's profile picture

Got the work done even while traveling! 455lbs working sets of deadlifts beltless

Indigo the Himbo ๐Ÿ’–๐Ÿ‡ต๐Ÿ‡ธ๐Ÿ’–

17,553 gรถrรผntรผleme โ€ข 1 ay รถnce

Coach said to focus on that hold at the bottom, and I did just that! 4x419 tempo and paused squats!
0:44
indigothehimbo's profile picture

Coach said to focus on that hold at the bottom, and I did just that! 4x419 tempo and paused squats!

Indigo the Himbo ๐Ÿ’–๐Ÿ‡ต๐Ÿ‡ธ๐Ÿ’–

46,875 gรถrรผntรผleme โ€ข 5 ay รถnce

Wide grip pulldowns, for the gains!!
0:28
indigothehimbo's profile picture

Wide grip pulldowns, for the gains!!

Indigo the Himbo ๐Ÿ’–๐Ÿ‡ต๐Ÿ‡ธ๐Ÿ’–

30,206 gรถrรผntรผleme โ€ข 3 ay รถnce

Fuck, that second rep I got in my head. But 2x293lbs top set on paused bench
0:24
indigothehimbo's profile picture

Fuck, that second rep I got in my head. But 2x293lbs top set on paused bench

Indigo the Himbo ๐Ÿ’–๐Ÿ‡ต๐Ÿ‡ธ๐Ÿ’–

33,603 gรถrรผntรผleme โ€ข 4 ay รถnce

Love a good back day! Close grip pulldowns, after some good deadlift sets before
0:23
indigothehimbo's profile picture

Love a good back day! Close grip pulldowns, after some good deadlift sets before

Indigo the Himbo ๐Ÿ’–๐Ÿ‡ต๐Ÿ‡ธ๐Ÿ’–

35,145 gรถrรผntรผleme โ€ข 5 ay รถnce

Always love some good pendulum squats! Really makes those legs work
0:27
indigothehimbo's profile picture

Always love some good pendulum squats! Really makes those legs work

Indigo the Himbo ๐Ÿ’–๐Ÿ‡ต๐Ÿ‡ธ๐Ÿ’–

23,018 gรถrรผntรผleme โ€ข 3 ay รถnce

Top set on bench today, 3x293lbs Cut is almost over, definitely feeing a bit drained. But canโ€™t wait to push these harder when I bulk again
0:27
indigothehimbo's profile picture

Top set on bench today, 3x293lbs Cut is almost over, definitely feeing a bit drained. But canโ€™t wait to push these harder when I bulk again

Indigo the Himbo ๐Ÿ’–๐Ÿ‡ต๐Ÿ‡ธ๐Ÿ’–

28,464 gรถrรผntรผleme โ€ข 4 ay รถnce

Rocked 100lbs on DB Pullovers today, really glad that arm strain got better!
0:23
indigothehimbo's profile picture

Rocked 100lbs on DB Pullovers today, really glad that arm strain got better!

Indigo the Himbo ๐Ÿ’–๐Ÿ‡ต๐Ÿ‡ธ๐Ÿ’–

17,144 gรถrรผntรผleme โ€ข 2 ay รถnce

Did a heavy set after my main ones on dumbbell shoulder press today. Thatโ€™s 80lbs in each hand after ripping out 75lbs for 12
0:20
indigothehimbo's profile picture

Did a heavy set after my main ones on dumbbell shoulder press today. Thatโ€™s 80lbs in each hand after ripping out 75lbs for 12

Indigo the Himbo ๐Ÿ’–๐Ÿ‡ต๐Ÿ‡ธ๐Ÿ’–

30,761 gรถrรผntรผleme โ€ข 5 ay รถnce

Some good squats while on vacation! 6x365lbs beltless and no sleeves
0:31
indigothehimbo's profile picture

Some good squats while on vacation! 6x365lbs beltless and no sleeves

Indigo the Himbo ๐Ÿ’–๐Ÿ‡ต๐Ÿ‡ธ๐Ÿ’–

21,829 gรถrรผntรผleme โ€ข 4 ay รถnce

Did 445lbs on RDLs today, and hit 200lbs on body weight this morning!
0:26
indigothehimbo's profile picture

Did 445lbs on RDLs today, and hit 200lbs on body weight this morning!

Indigo the Himbo ๐Ÿ’–๐Ÿ‡ต๐Ÿ‡ธ๐Ÿ’–

18,963 gรถrรผntรผleme โ€ข 4 ay รถnce

Tempo paused bench, 265lbs for 3 Good way to end this block! Bulk starts next week!!
0:37
indigothehimbo's profile picture

Tempo paused bench, 265lbs for 3 Good way to end this block! Bulk starts next week!!

Indigo the Himbo ๐Ÿ’–๐Ÿ‡ต๐Ÿ‡ธ๐Ÿ’–

13,017 gรถrรผntรผleme โ€ข 2 ay รถnce