Angles are so important. ✨ When too high: we... aren’t getting the ankle mobility that the drive phase really needs to strike in the position the drill is made for When too low: you have so much pressure on your upper body that you aren’t able to load the lower limbs in the way you should to maximize the drill. Find that sweet spot, and have fun, this drill is great! 👍show more

Are you getting "stuck" underneath? This is the best... drill for people who's hips and body outrace the arms leading to the club getting stuck way behind and underneath. This drill is perfect to help it get back on top so you stay away from the huge blocks or snap hooks.show more

A great drill to ensure your lineman are not... getting too tight that they lose the mobility in their hips/ groin to get to the positions needed to play with great leverage. They should be able to snap their foot to the outside of their hands & get their whole foot in the ground.show more

How to get the correct backswing position in 3... steps 1️⃣2️⃣3️⃣💥 This drill can be tried at the range or at home and is a great way of getting your backswing into the correct position, especially when you have no way of checking it; in a mirror for example. #golf #backswingshow more

🔥The best position to take on a double team... is between the two blockers doubling you. So, when you feel outside pressure, make sure to “get skinny” and wedge yourself between the blockers doubling you. Below is a drill to help you practice this…show more

Best Backswing Drill… This is my favorite drill to... improve upper body rotation at the top of the golf swing: 1. Make a backswing and stop when you feel you have reached the top. 2. Take your lead hand off the club and push the grip as far away from your back shoulder asshow more

Fun drill the Celtics are running right now. Whoever... scores is off the floor. Then, they run another play, and so on. Just have to find a way to score.show more

Do you hate being steep? Here is a drill... from Sepp Straka that helps golfers not pull on the handle in transition. This will allow you to hit some nice draws. As always finding a drill or two that helps you clean up your tendencies is super important, start the drill slowly then add speed.show more

Imagine this: You’ve paid to drill a 100m borehole.... The rig arrives, the noise starts, and the dust settles. But when they pull the rods out? The hole is bone dry. 🤦🏿‍♂️ Now you're staring at a bill for a dry hole: First 40m (fixed fee): $850 Next 60m ($23/m): $1,380 Total Wasted: $2,230.00 💸 That is over two thousand dollars of your hard-earned money buried in the ground all because someone guessed where to drill. In this economy, you cannot afford to waste that kind of money. Don't drill blind. We use professional mapping to find the water before the rig arrives. We make sure you only drill onceshow more

"The ultimate goal is to win. Whatever drill you... are a part of, win it. Be the best person in it. Challenge the guy next to you to do that." If you want to win big, you better win small first. Be the best in the drill then make the person next to you better.show more

If you think the problem in this city is... that my rent is too low, vote for Andrew Cuomo. If you know the problem in this city is that your rent is too high, vote for me.show more

NC State Linebacker Drill!🚨🚨🚨 This drill teaches the linebackers... to not cross over when coming down at an angle. You have no power when your legs are crossed over. You should only cross over when the ball carrier is out of your range. Keeping a good base and staying squared is very important especially when you are taking on a big offensive lineman. It also teaches them to not double tap their feet when they are changing direction. Dig your outside foot on the ground and get out! Notice that they are all staying low and keeping their shoulders squared even when they are coming down at a 45 degree angle. NC State Footballshow more

So you are all telling me KL Rahul is... the one we are banking on tomorrow? that too in such a high pressure game, and and AND, on the 19th of all days?show more

Kansas State RB “Patience” Drill 🚨 Sometimes as a... RB, you have to be patient and let blocks develop before you hit the gap. This drill focuses on that!show more

🤍: when you shower.. you have to wear (the... apron) and shower too 💙: eung ! 🤍: for real 💙: it's great (for me)! 🤍: then hyung- 💙: because i get to shower and do laundry at the same time 🤍: because you are wearing the apron and showering, you can bring in the camera inside while doing so then 💙: ??? that i can't do~ 🤍: why ? 💙: because the back is too racy 🤍: you can just make it so that the back will definitely not show then 💙: why are you asking me to bring in (the camera) when i want to shower ? 💙: are you a pervert ? HELLO ???show more

This is the clip you should put in when... you want to prove that your artist is the best 😏show more

Struggling with your low point control? Hitting behind the... ball and not getting that ball first, turf second? Try this simple drill out! Grab a towel and place roughly a hand width behind the ball. Work on getting your low point forward by not hitting the towel. Simple but effective drill for you to try 👊🏼show more

The officials have declared that the lines aren’t good... enough to play the game tonight so unfortunately it is OFF. Loads of work into getting the pitch fit after so much rain so very disappointed. Apologies to anyone that travelled.show more

HANDLE THE BALL AGAINST PRESSURE This clip is a... masterclass in handling the ball against pressure. Most players think that the more moves they make, the better BallHandler they are. In reality, a players ability to Start-Go-Stop is what makes them productive. Do you have a starting move that can get you downhill. On that ‘go’ can you be in control under pressure. Then, do you have the ability to stop to create separation, and be comfortable in a face up so that you can make a decision and play.show more

this is all you need to see that will... tell you all you need to know when SecDef Pete Hegseth announced in front of POTUS and the world that we are in a Continuity of Government Operation. how much more of this do you need to see and hear before you start asking yourself [and others] the important questions that really matter?show more

It’s VERY simple… Do YOU want to immediately improve... your game & TEAM?? 🥵Conditioning is the most impactful skill in basketball. 💯This is the REAL workout. 💯This is the workout that 99% of players are avoiding. 💯This is the TOP drill that separates YOU from the pack…👇🏽show more