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Angles are so important. ✨ When too high: we aren’t getting the ankle mobility that the drive phase really needs to strike in the position the drill is made for When too low: you have so much pressure on your upper body that you aren’t able to load the...

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Chari Hawkins

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13,746 просмотров • 3 месяцев назад •via X (Twitter)

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Are you getting "stuck" underneath? This is the best drill for people who's hips and body outrace the arms leading to the club getting stuck way behind and underneath. This drill is perfect to help it get back on top so you stay away from the huge blocks or snap hooks.
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"The ultimate goal is to win. Whatever drill you are a part of, win it. Be the best person in it. Challenge the guy next to you to do that." If you want to win big, you better win small first. Be the best in the drill then make the person next to you better.

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🤍: when you shower.. you have to wear (the apron) and shower too 💙: eung ! 🤍: for real 💙: it's great (for me)! 🤍: then hyung- 💙: because i get to shower and do laundry at the same time 🤍: because you are wearing the apron and showering, you can bring in the camera inside while doing so then 💙: ??? that i can't do~ 🤍: why ? 💙: because the back is too racy 🤍: you can just make it so that the back will definitely not show then 💙: why are you asking me to bring in (the camera) when i want to shower ? 💙: are you a pervert ? HELLO ???

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this is all you need to see that will tell you all you need to know when SecDef Pete Hegseth announced in front of POTUS and the world that we are in a Continuity of Government Operation. how much more of this do you need to see and hear before you start asking yourself [and others] the important questions that really matter?
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this is all you need to see that will tell you all you need to know when SecDef Pete Hegseth announced in front of POTUS and the world that we are in a Continuity of Government Operation. how much more of this do you need to see and hear before you start asking yourself [and others] the important questions that really matter?

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