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6 Step Hitting Routine 1. Stance -> Load 2. Load -> Top hand 3/4 swing 3. Load -> Bottom hand 3/4 swing 4. Load -> Stop swing 5. Load -> 3/4 swing 6. Load -> Full swing Following this progression will help most players sharpen up and simplify what... show more

Trey Hannam

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19,576 次观看 • 1 个月前 •via X (Twitter)

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Simple 3 Step Load System 1. Tuck 2. Reach + keep head back 3. Swing effortlessly and long through Give this a try if you feel like you need to clean up your load + timing.

Simple 3 Step Load System 1. Tuck 2. Reach + keep head back 3. Swing effortlessly and long through Give this a try if you feel like you need to clean up your load + timing.

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Connection - 5 Step Progression 1. Connected turns - 2 sets of 5 each side 2. Shohei’s - 2 sets of 5 3. Stop swings, with or without ball. 2 sets of 5 4. Connected 3/4 swings. 2 sets of 5 5. Full swing, same feel “shoulder turn delivers swing”

Connection - 5 Step Progression 1. Connected turns - 2 sets of 5 each side 2. Shohei’s - 2 sets of 5 3. Stop swings, with or without ball. 2 sets of 5 4. Connected 3/4 swings. 2 sets of 5 5. Full swing, same feel “shoulder turn delivers swing”

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Mike Siani - Off-Season Progressions 1. Rip Stick - Warmup/Whip/Direction 2. Tire Drill - Connection at Contact 3. Med Ball 1/2 Swing - Connection at Contact with moving ball. 4. 1/2 Swing - Connection/Direction 5. Open Angle Machine - Allows for exaggerated load feel and direction. 6. Straight On Machine - Culmination of the drills in game-like setting. #BPC #Develop

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A small clip from my recent YouTube video “how to teach youth players how to swing” Step 1- The load. Keep it simple and think butt sticks back while pushing back foot through the ground.

A small clip from my recent YouTube video “how to teach youth players how to swing” Step 1- The load. Keep it simple and think butt sticks back while pushing back foot through the ground.

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Take it easy on the sway-back! Too much sway can be a load killer and ultimately a swing-killer. Use the mini-reminder as a constraint to figure what amount you can afford. I have mine on the lowest setting. Keep in mind I am still putting emphasis on other aspects of my trail hip and leg, but this honestly helps me to just feel all the best load actions without over-thinking it. Save and share this with someone who it will help. Shoot me your swing video if you are struggling with this. 👊🏻

Take it easy on the sway-back! Too much sway can be a load killer and ultimately a swing-killer. Use the mini-reminder as a constraint to figure what amount you can afford. I have mine on the lowest setting. Keep in mind I am still putting emphasis on other aspects of my trail hip and leg, but this honestly helps me to just feel all the best load actions without over-thinking it. Save and share this with someone who it will help. Shoot me your swing video if you are struggling with this. 👊🏻

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This 1-Man Loop Blitz BREAKS Madden You can run this using ANY "load mug" formation - so formations like Nickel Load Mug, Nickel 2-4 Load Mug, and Nickel 3-3 Load Mug, which can be found in almost every playbook in the game. Make sure you have Auto-Flip turned OFF, and make sure you put your d-line on a "Left Pirate 3-Man" stunt before the snap. Then, you can zone out three out of the four d-linemen (see the video) and get free rusher on the QB while dropping 10 players into coverage.

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