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A simple hack to wreck the glutes with Bulgarian Split Squats.

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0nly1_Vic

2,751 subscribers

62,696 Aufrufe • vor 2 Monaten •via X (Twitter)

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Nothing comes closer to this exercise for your lower body. Do Bulgarian split squats and immediately your heart rate will shoot up even more than cardio. Glutes, quads get fried with this.
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