Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

Best way to do Bulgarian Split Squats right here ZERO DOUBT ABOUT IT Also, the last rep of this set is a GREAT example of what it looks like to take a set to LEGIT 0 RIR

DeanTTraining's profile picture

Dean Turner

69,180 subscribers

42,118 Aufrufe • vor 5 Monaten •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

This might be the best alternative to conventional deadlift. You can also do shrugs, Bulgarian split squats and hip hinges here. Have you tried it?
0:29

This might be the best alternative to conventional deadlift. You can also do shrugs, Bulgarian split squats and hip hinges here. Have you tried it?

First Of His Name

146,974 Aufrufe • vor 6 Monaten

No Gym? No worries! A set of dumbbells is all you need to to crush it. Here are my Top 10 exercises you can use to hit every muscle group at home: (Videos included) = Thread = 1. Bulgarian Split Squats
0:24

No Gym? No worries! A set of dumbbells is all you need to to crush it. Here are my Top 10 exercises you can use to hit every muscle group at home: (Videos included) = Thread = 1. Bulgarian Split Squats

Karl Matt Button │ Apex Fitness Adv.

285,076 Aufrufe • vor 1 Jahr

This is without a doubt the BEST way to do Bulgarian Split Squats Remember: More knee travel over the toes = More Quads Less knee travel over the toes/more hip travel backward = More Glutes/Adductor Magnus Smith Machine = UNDEFEATED
0:23

This is without a doubt the BEST way to do Bulgarian Split Squats Remember: More knee travel over the toes = More Quads Less knee travel over the toes/more hip travel backward = More Glutes/Adductor Magnus Smith Machine = UNDEFEATED

Dean Turner

81,771 Aufrufe • vor 7 Monaten

President Trump is set to shatter the US deportation record by the end of 2025. THIS IS WHAT DEMOCRACY LOOKS LIKE. Am I doing it right?!
1:00

President Trump is set to shatter the US deportation record by the end of 2025. THIS IS WHAT DEMOCRACY LOOKS LIKE. Am I doing it right?!

Andrew Kolvet

27,240 Aufrufe • vor 8 Monaten

great example of what a fun hardcore set looks like instead of a crowdkilling video for ragebait engagement 😁
1:39

great example of what a fun hardcore set looks like instead of a crowdkilling video for ragebait engagement 😁

jeff 🙂

71,052 Aufrufe • vor 1 Monat

Would you guys like to see what a set of Leg Press with EXCELLENT technique looks like??? If yes…HERE IT IS Reminder: Leg Press is one of the BEST tools in the entire gym when used PROPERLY
0:48

Would you guys like to see what a set of Leg Press with EXCELLENT technique looks like??? If yes…HERE IT IS Reminder: Leg Press is one of the BEST tools in the entire gym when used PROPERLY

Dean Turner

99,594 Aufrufe • vor 2 Monaten

In a manager you hope to find someone who can set the tone & set a daily example for everyone else in the room. Someone who can communicate & someone who understands what kind of commitment it takes to get better over 162+. This is a great time to remind Cleveland Guardians fans just what kind of human being you have leading the way. This was the last day of Stephen Vogt’s playing career. He spent it blocking baseballs before the game. I think the Guards have hit a homer here… just like Vogt did in the final AB of his career!
0:40

In a manager you hope to find someone who can set the tone & set a daily example for everyone else in the room. Someone who can communicate & someone who understands what kind of commitment it takes to get better over 162+. This is a great time to remind Cleveland Guardians fans just what kind of human being you have leading the way. This was the last day of Stephen Vogt’s playing career. He spent it blocking baseballs before the game. I think the Guards have hit a homer here… just like Vogt did in the final AB of his career!

Dallas Braden

936,437 Aufrufe • vor 2 Jahren

💥 Bulgarian Split Squats Hack 💥 There's no "best" or "better" way to perform your Bulgarians (Rear Foot Elevated Split Squat - RFESS) But depending on what you're trying to achieve, will dictate how you perform it. A little thread 🧵
0:34

💥 Bulgarian Split Squats Hack 💥 There's no "best" or "better" way to perform your Bulgarians (Rear Foot Elevated Split Squat - RFESS) But depending on what you're trying to achieve, will dictate how you perform it. A little thread 🧵

Mick Hughes

35,729 Aufrufe • vor 3 Jahren

Item songs used to have a tasteful aspect before. Yeah, the point of an item song is to engage the male reptilian brain, but you need to be subtle about it. This is way too animalistic. Malaika Sherawat's "Mayya Mayya" is the best example of what a tasteful item song looks like.
1:18

Item songs used to have a tasteful aspect before. Yeah, the point of an item song is to engage the male reptilian brain, but you need to be subtle about it. This is way too animalistic. Malaika Sherawat's "Mayya Mayya" is the best example of what a tasteful item song looks like.

Bihari Critical Race Theorist

21,729 Aufrufe • vor 1 Jahr

Footage shows a group of Muslims approaching a Christmas tree to set it on fire. Moments later, chants of “Allahu Akbar.” Is this what diversity looks like?
0:20

Footage shows a group of Muslims approaching a Christmas tree to set it on fire. Moments later, chants of “Allahu Akbar.” Is this what diversity looks like?

Yossi BenYakar

517,478 Aufrufe • vor 6 Monaten

Would you guys like to see what a set of Incline Smith Press with IMPECCABLE technique looks like??? If yes, HERE IT IS Reminder: These are the BEST Incline Press to perform if you don’t have a well-built machine available to you!
0:29

Would you guys like to see what a set of Incline Smith Press with IMPECCABLE technique looks like??? If yes, HERE IT IS Reminder: These are the BEST Incline Press to perform if you don’t have a well-built machine available to you!

Dean Turner

139,551 Aufrufe • vor 3 Monaten

The best way to set a chain set of Karin
1:10

The best way to set a chain set of Karin

Vidiyo Contexts

46,967 Aufrufe • vor 1 Monat

Control over weight. Always 50KG Bulgarian Split Squats for a couple of reps Go to the gym.
0:26

Control over weight. Always 50KG Bulgarian Split Squats for a couple of reps Go to the gym.

Brendan Cobbina

15,372 Aufrufe • vor 1 Jahr

32 kg (70.5 lb) dumbbells, about 65 degree incline, 5 reps, not close to failure. Please critique. Weak setup is my biggest concern. This is sort of "grease the groove" strength training. I didn't expect to do more than 3. Will increase angle next time. Might need to buy heavier dumbbells. 3rd set after one warm up set and one 28 kg x 10 set. Doing one more after this. Also doing neutral grip pull ups and Bulgarian split squats today as a superset.
0:30

32 kg (70.5 lb) dumbbells, about 65 degree incline, 5 reps, not close to failure. Please critique. Weak setup is my biggest concern. This is sort of "grease the groove" strength training. I didn't expect to do more than 3. Will increase angle next time. Might need to buy heavier dumbbells. 3rd set after one warm up set and one 28 kg x 10 set. Doing one more after this. Also doing neutral grip pull ups and Bulgarian split squats today as a superset.

Warren Redlich - Chasing Dreams 🇺🇸

79,897 Aufrufe • vor 7 Monaten

Bulgarian split squats can grow your glutes fast and here is the right form.
0:25

Bulgarian split squats can grow your glutes fast and here is the right form.

Metabolic Factor

286,250 Aufrufe • vor 3 Monaten

TAKE TIME TO MAKE IT RIGHT. What kind of a roof is this. looks amazing doesn't it. Did you watch the whole thing.
1:25

TAKE TIME TO MAKE IT RIGHT. What kind of a roof is this. looks amazing doesn't it. Did you watch the whole thing.

🔨Robert The Builder 🇺🇸

34,278 Aufrufe • vor 7 Monaten

This is what it looks like when a group of angry and heartbroken Christian conservatives take to the streets.
0:24

This is what it looks like when a group of angry and heartbroken Christian conservatives take to the streets.

Reagan Conrad Rohrbach

147,527 Aufrufe • vor 9 Monaten

Remember when I told you guys the best piece of equipment to perform Split Squats with is a Smith Machine? Yeah, well… I LIED The BEST piece of equipment to perform Split Squats with is actually a Rogers Squat Pro The setup and execution here is simply MASTERFUL
0:58

Remember when I told you guys the best piece of equipment to perform Split Squats with is a Smith Machine? Yeah, well… I LIED The BEST piece of equipment to perform Split Squats with is actually a Rogers Squat Pro The setup and execution here is simply MASTERFUL

Dean Turner

36,401 Aufrufe • vor 4 Monaten

Smith machine Bulgarian split squats. The BEST way to do these for me. No balance issues…just pure output through the quads/glutes. Absolutely brutal movement.
0:52

Smith machine Bulgarian split squats. The BEST way to do these for me. No balance issues…just pure output through the quads/glutes. Absolutely brutal movement.

Francis Melia

23,342 Aufrufe • vor 5 Monaten