Загрузка видео...

Не удалось загрузить видео

На главную

Biceps Training.

aesthetics_way's profile picture

Aesthetic WorkOut

406,084 subscribers

112,509 просмотров • 1 год назад •via X (Twitter)

Здоровье и велнесОбразование
LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 1

Фото профиля TuanNguyen
TuanNguyen1 год назад

Wow

Похожие видео

BICEPS TRAINING ☠️☠️🎬
0:21

BICEPS TRAINING ☠️☠️🎬

Kim_Biceps_ New

11,678 просмотров • 3 лет назад

Grow your biceps by training all 3 heads💪
0:27

Grow your biceps by training all 3 heads💪

Holistic Fitness

199,013 просмотров • 4 месяцев назад

Stop training biceps with dumbbells. Resistance bands are far more effective.
0:28

Stop training biceps with dumbbells. Resistance bands are far more effective.

Scott Wilson

1,645,274 просмотров • 6 месяцев назад

Biceps ladders—easy on the joints, brutal on the biceps, and straight out of the Jailhouse Strong playbook . An iconic bodyweight training intensity technique!!
2:04

Biceps ladders—easy on the joints, brutal on the biceps, and straight out of the Jailhouse Strong playbook . An iconic bodyweight training intensity technique!!

Josh Bryant

85,488 просмотров • 1 год назад

💪 Training biceps twice a week is smart… but most people do it wrong.
1:01

💪 Training biceps twice a week is smart… but most people do it wrong.

Cardio Arena

122,675 просмотров • 1 месяц назад

Stop training biceps with dumbbells and resistance bands. Gymnastics rings are far more effective.
0:20

Stop training biceps with dumbbells and resistance bands. Gymnastics rings are far more effective.

Scott Wilson

68,428 просмотров • 6 месяцев назад

I just started training my biceps, clap for me. I heard it’ll help with my pull-ups.
0:33

I just started training my biceps, clap for me. I heard it’ll help with my pull-ups.

The fit girl

18,629 просмотров • 15 дней назад

Control the curl. Own the squeeze. That’s how biceps are built. 💪 #gym #fitness #biceps #armday #curls #upperbody #strength #muscle #training #discipline #grind #fitlife #gymrat #progress #consistency #hardwork #focus #growth #aesthetic #workout
0:48

Control the curl. Own the squeeze. That’s how biceps are built. 💪 #gym #fitness #biceps #armday #curls #upperbody #strength #muscle #training #discipline #grind #fitlife #gymrat #progress #consistency #hardwork #focus #growth #aesthetic #workout

Devin Gonzalez

16,699 просмотров • 4 месяцев назад

So many people are WASTING THEIR TIME using senseless Biceps exercises/training tactics This right here is exactly what your Bicep Curls should look like for MAX EFFECTIVENESS
0:26

So many people are WASTING THEIR TIME using senseless Biceps exercises/training tactics This right here is exactly what your Bicep Curls should look like for MAX EFFECTIVENESS

Dean Turner

335,929 просмотров • 4 месяцев назад

Fix Your Curls, Build Bigger Biceps with Better Form biceps workout
1:00

Fix Your Curls, Build Bigger Biceps with Better Form biceps workout

Fitness Guide

57,926 просмотров • 2 месяцев назад

Biceps workout
0:26

Biceps workout

Tibo InShape

27,473 просмотров • 3 месяцев назад

Biceps workout
2:36

Biceps workout

Fitness Code

89,551 просмотров • 9 месяцев назад

Biceps workout
1:26

Biceps workout

Aditya Saputra

12,968 просмотров • 26 дней назад

Biceps workout!
0:59

Biceps workout!

Elijah Baier

32,040 просмотров • 6 месяцев назад

Biceps workout
0:28

Biceps workout

Muscle Hub

35,526 просмотров • 5 дней назад

Biceps workout
0:50

Biceps workout

aesthebi

12,217 просмотров • 13 дней назад

Biceps workout
0:25

Biceps workout

Pingpong_Kawaii

32,551 просмотров • 2 лет назад

Biceps workout
0:20

Biceps workout

powerzone

22,342 просмотров • 7 месяцев назад

Biceps workout...
0:29

Biceps workout...

Fitness Workout

60,919 просмотров • 3 дней назад