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Bulgarian split squat (Glutes)

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Fitness Workout

255,807 subscribers

376,181 просмотров • 6 месяцев назад •via X (Twitter)

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Комментарии: 9

Фото профиля UNSPOILED REVIEWS
UNSPOILED REVIEWS6 месяцев назад

Biomechanics is an amazing thing!

Фото профиля russ
russ6 месяцев назад

👍👍😎😎

Фото профиля StefanWealth
StefanWealth6 месяцев назад

That’s a Hungarian squat!!

Фото профиля Jay A Gounder
Jay A Gounder6 месяцев назад

This is actually good!

Фото профиля Roga por nós Mãezinha.
Roga por nós Mãezinha.6 месяцев назад

@danny2bc

Фото профиля O Juízo Final-RETURN 🗿🍷⏳️🔥🙏⚖️7️⃣7️⃣7️⃣
O Juízo Final-RETURN 🗿🍷⏳️🔥🙏⚖️7️⃣7️⃣7️⃣6 месяцев назад

🔥

Фото профиля Fawaz R.
Fawaz R.6 месяцев назад

Today I learned that everything I have been doing, I have been doing them wrong ☹️😂

Фото профиля The Fitness Archive
The Fitness Archive6 месяцев назад

Excellent exercise for targeting glutes, quads, and improving single-leg stability.

Фото профиля kachalka
kachalka6 месяцев назад

💪💪💪

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I like doing goblet squats. I did Bulgarian split squats today also. My glutes hurt already
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I like doing goblet squats. I did Bulgarian split squats today also. My glutes hurt already

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Bulgarian (RFE) Split Squat. Great job being locked in on the tempo and the mindset to execute it! #EAT #Discipline
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Smith machine Bulgarian split squats. The BEST way to do these for me. No balance issues…just pure output through the quads/glutes. Absolutely brutal movement.
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Smith machine Bulgarian split squats. The BEST way to do these for me. No balance issues…just pure output through the quads/glutes. Absolutely brutal movement.

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