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Bulgarian split squat (Glutes)

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Fitness Workout

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376,181 görüntüleme • 6 ay önce •via X (Twitter)

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UNSPOILED REVIEWS profil fotoğrafı
UNSPOILED REVIEWS6 ay önce

Biomechanics is an amazing thing!

russ profil fotoğrafı
russ6 ay önce

👍👍😎😎

StefanWealth profil fotoğrafı
StefanWealth6 ay önce

That’s a Hungarian squat!!

Jay A Gounder profil fotoğrafı
Jay A Gounder6 ay önce

This is actually good!

Roga por nós Mãezinha. profil fotoğrafı
Roga por nós Mãezinha.6 ay önce

@danny2bc

O Juízo Final-RETURN 🗿🍷⏳️🔥🙏⚖️7️⃣7️⃣7️⃣ profil fotoğrafı
O Juízo Final-RETURN 🗿🍷⏳️🔥🙏⚖️7️⃣7️⃣7️⃣6 ay önce

🔥

Fawaz R. profil fotoğrafı
Fawaz R.6 ay önce

Today I learned that everything I have been doing, I have been doing them wrong ☹️😂

The Fitness Archive profil fotoğrafı
The Fitness Archive6 ay önce

Excellent exercise for targeting glutes, quads, and improving single-leg stability.

kachalka profil fotoğrafı
kachalka6 ay önce

💪💪💪

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Así se hace un Bulgarian Split Squat de verdad
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I like doing goblet squats. I did Bulgarian split squats today also. My glutes hurt already
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I like doing goblet squats. I did Bulgarian split squats today also. My glutes hurt already

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Bulgarian (RFE) Split Squat. Great job being locked in on the tempo and the mindset to execute it! #EAT #Discipline
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Smith machine Bulgarian split squats. The BEST way to do these for me. No balance issues…just pure output through the quads/glutes. Absolutely brutal movement.
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