Loading video...

Video Failed to Load

Go Home

Bulgarian split squats - glutes vs quads...

Artofphysique_'s profile picture

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

541,431 subscribers

1,716,036 views • 4 months ago •via X (Twitter)

ComedyHealth & WellnessEducation
LIVE

Anya Rossi• Live Now

Private livecam show

0 Comments

No comments available

Comments from the original post will appear here

Related Videos

Bulgarian Split Squat: Quads or Glutes
0:25

Bulgarian Split Squat: Quads or Glutes

Sculpt Her Body - ABS | GLUTE | YOGA

502,287 views • 5 months ago

Leg day in the building. Bulgarian Split Squats + Lunges + Sumo Squats = cooked quads"
0:23

Leg day in the building. Bulgarian Split Squats + Lunges + Sumo Squats = cooked quads"

Cardio Arena

24,981 views • 28 days ago

Smith machine Bulgarian split squats. The BEST way to do these for me. No balance issues…just pure output through the quads/glutes. Absolutely brutal movement.
0:52

Smith machine Bulgarian split squats. The BEST way to do these for me. No balance issues…just pure output through the quads/glutes. Absolutely brutal movement.

Francis Melia

23,342 views • 4 months ago

I like doing goblet squats. I did Bulgarian split squats today also. My glutes hurt already
0:44

I like doing goblet squats. I did Bulgarian split squats today also. My glutes hurt already

Nicholas Butchart

25,473 views • 4 months ago

Bulgarian split squats can grow your glutes fast and here is the right form.
0:25

Bulgarian split squats can grow your glutes fast and here is the right form.

Metabolic Factor

285,930 views • 3 months ago

Nothing comes closer to this exercise for your lower body. Do Bulgarian split squats and immediately your heart rate will shoot up even more than cardio. Glutes, quads get fried with this.
0:27

Nothing comes closer to this exercise for your lower body. Do Bulgarian split squats and immediately your heart rate will shoot up even more than cardio. Glutes, quads get fried with this.

Dr. Anshul Sadhale

218,131 views • 7 months ago

Bulgarian split squats
0:35

Bulgarian split squats

Kenny Iko

32,185 views • 1 year ago

Bulgarian split squat (Glutes)
0:30

Bulgarian split squat (Glutes)

Fitness Workout

373,670 views • 3 months ago

Same squats but hitting different targets! Quads vs glutes vs inner thighs squat positions. Watch this video.
0:21

Same squats but hitting different targets! Quads vs glutes vs inner thighs squat positions. Watch this video.

Metabolic Factor

63,032 views • 1 month ago

This is without a doubt the BEST way to do Bulgarian Split Squats Remember: More knee travel over the toes = More Quads Less knee travel over the toes/more hip travel backward = More Glutes/Adductor Magnus Smith Machine = UNDEFEATED
0:23

This is without a doubt the BEST way to do Bulgarian Split Squats Remember: More knee travel over the toes = More Quads Less knee travel over the toes/more hip travel backward = More Glutes/Adductor Magnus Smith Machine = UNDEFEATED

Dean Turner

80,749 views • 6 months ago

Bulgarian split squats <<<
0:39

Bulgarian split squats <<<

DESTAN

122,196 views • 2 months ago

Squats hit your quads, glutes, and adductors 🫶🏼💪🏽
0:26

Squats hit your quads, glutes, and adductors 🫶🏼💪🏽

Goal Loaded

22,066 views • 25 days ago

Glutes vs Quads
0:25

Glutes vs Quads

Fitness and Wellness

99,468 views • 4 months ago

Love hate relationship with Bulgarian Split Squats 😗
0:32

Love hate relationship with Bulgarian Split Squats 😗

Phopal

34,878 views • 6 months ago

Bulgarian split squats so it has some recoil when we ****
0:25

Bulgarian split squats so it has some recoil when we ****

Vario

14,919 views • 1 month ago

Are you doing your Bulgarian split squats wrong? 👇👇
0:36

Are you doing your Bulgarian split squats wrong? 👇👇

Fitness Freak

55,163 views • 4 months ago

La técnica lo cambia todo en este ejercicio... Bulgarian Split Squats
0:53

La técnica lo cambia todo en este ejercicio... Bulgarian Split Squats

Rafa Alpha

121,452 views • 1 month ago

Bulgarian Split Squats were engineered so that Gym Folks could have conversations with God.
0:24

Bulgarian Split Squats were engineered so that Gym Folks could have conversations with God.

Anand Nagu

24,819 views • 6 months ago

This one adjustment to Bulgarian Split Squats will make them far more effective 👇
2:34

This one adjustment to Bulgarian Split Squats will make them far more effective 👇

Conor Harris

103,108 views • 1 month ago