Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

🔥 Cable Chest Fly (Upper, Mid, Lower)

demicstory's profile picture

Demicstory

8,765 subscribers

17,937 Aufrufe • vor 2 Monaten •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

1 Kommentare

Profilbild von RAGHURAMI REDDY
RAGHURAMI REDDYvor 2 Monaten

Hi

Ähnliche Videos

🔥 Upper Back, Mid Back, or Lower Back? Your Elbows Decide Most people do seated cable rows the exact same way every time… without realizing small elbow adjustments completely change which muscles get targeted. • Elbows High (75°) → More Upper Back • Elbows Neutral (45°)
0:29

🔥 Upper Back, Mid Back, or Lower Back? Your Elbows Decide Most people do seated cable rows the exact same way every time… without realizing small elbow adjustments completely change which muscles get targeted. • Elbows High (75°) → More Upper Back • Elbows Neutral (45°)

Demicstory

16,509 Aufrufe • vor 1 Monat

Target your upper, middle and lower chest with these cable exercises
0:36

Target your upper, middle and lower chest with these cable exercises

MuscleMindzzz

63,615 Aufrufe • vor 5 Monaten

Five chest exercises routine - Upper, Mid and lower chest routine, very effective.
1:26

Five chest exercises routine - Upper, Mid and lower chest routine, very effective.

Metabolic Factor

120,082 Aufrufe • vor 4 Monaten

Five chest exercises routine - Upper, Mid and lower chest routine, very effective.
1:26

Five chest exercises routine - Upper, Mid and lower chest routine, very effective.

Gentlemen's Era

21,788 Aufrufe • vor 4 Monaten

Target Upper, Middle & Lower Chest - Pec Fly Machine
0:36

Target Upper, Middle & Lower Chest - Pec Fly Machine

Wellnezz Core

551,738 Aufrufe • vor 6 Monaten

Chest day 🔥 Started with incline machine chest press to build the upper chest. Then hit the flat machine chest press to pack on mid-chest mass. Finished with high-to-low cable flys to target the lower chest, focusing on the stretch and full contraction. #workout #chest #gym
1:10

Chest day 🔥 Started with incline machine chest press to build the upper chest. Then hit the flat machine chest press to pack on mid-chest mass. Finished with high-to-low cable flys to target the lower chest, focusing on the stretch and full contraction. #workout #chest #gym

Elijah Baier

31,717 Aufrufe • vor 11 Monaten

97% of Men are dissatisfied with how their Chest Looks because they have no muscles in the upper chest and have a lot of the fat in the lower chest. The Low to High Cable Fly solves the former by stimulating growth in the upper chest muscles. An Ace to improve Aesthetics.
0:27

97% of Men are dissatisfied with how their Chest Looks because they have no muscles in the upper chest and have a lot of the fat in the lower chest. The Low to High Cable Fly solves the former by stimulating growth in the upper chest muscles. An Ace to improve Aesthetics.

Anand Nagu

23,828 Aufrufe • vor 6 Monaten

Target upper, middle and lower chest 🔥🔥
0:30

Target upper, middle and lower chest 🔥🔥

powerzone

257,016 Aufrufe • vor 9 Monaten

Target upper, middle and lower chest 🔥🔥
0:30

Target upper, middle and lower chest 🔥🔥

Gym Advice

22,071 Aufrufe • vor 9 Monaten

Chest day:incline bench press;cable fly
0:31

Chest day:incline bench press;cable fly

袁合荣

11,200 Aufrufe • vor 2 Monaten

Fathers need a wide Chest to be able to hold both their kids together. An Effective Exercise that helped me develop an Attractive and Wide Upper Chest. The INCLINE CABLE FLY:
0:23

Fathers need a wide Chest to be able to hold both their kids together. An Effective Exercise that helped me develop an Attractive and Wide Upper Chest. The INCLINE CABLE FLY:

Anand Nagu

16,973 Aufrufe • vor 10 Monaten

How to Fix Your Cable Chest Fly Form
0:30

How to Fix Your Cable Chest Fly Form

Bio Life

125,504 Aufrufe • vor 4 Monaten

6 Workouts For Upper and Lower CHEST: 1.
0:27

6 Workouts For Upper and Lower CHEST: 1.

TheTruePath

43,679 Aufrufe • vor 2 Jahren

If my Upper Chest could talk then it would curse me for not giving it the pleasure of this exercise sooner ! The Low to High Cable Fly
0:34

If my Upper Chest could talk then it would curse me for not giving it the pleasure of this exercise sooner ! The Low to High Cable Fly

Anand Nagu

11,179 Aufrufe • vor 7 Monaten

Cable Fly Form: 4 Mistakes That Limit Chest Growth👍
0:22

Cable Fly Form: 4 Mistakes That Limit Chest Growth👍

powerzone

15,476 Aufrufe • vor 29 Tagen

The perfect cable chest fly(Most people do it wrong).
0:35

The perfect cable chest fly(Most people do it wrong).

Fitness Dad

71,179 Aufrufe • vor 9 Monaten

I am ONCE AGAIN reminding you all: The Low to High Seated Cable Fly is an S TIER Upper Chest exercise If you nail the setup & execution…these will BLOW your Upper Pecs up IYKYK
0:28

I am ONCE AGAIN reminding you all: The Low to High Seated Cable Fly is an S TIER Upper Chest exercise If you nail the setup & execution…these will BLOW your Upper Pecs up IYKYK

Dean Turner

68,193 Aufrufe • vor 1 Monat

I am ONCE AGAIN reminding you all: The Low to High Seated Cable Fly is an S TIER Upper Chest exercise Only a few other exercises are even in its league for building shelf like Upper Pecs IYKYK
0:28

I am ONCE AGAIN reminding you all: The Low to High Seated Cable Fly is an S TIER Upper Chest exercise Only a few other exercises are even in its league for building shelf like Upper Pecs IYKYK

Dean Turner

96,709 Aufrufe • vor 3 Monaten