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Can a low carb diet combat hypertension?

15,805 次观看 • 1 年前 •via X (Twitter)

8 条评论

Dr David Unwin 的头像
Dr David Unwin1 年前

YES LOW CARB HELPS BLOOD PRESSURE!! Look we published here

Pankaj Gupta 的头像
Pankaj Gupta1 年前

Oh absolutely. On less than 50 GM's carbs a day the gasping endothelial cells take a breather & start producing Nitric oxide. And that tyrannical Insulin finally relents & allows body to loose all the water. Togather they just melt the hypertension.

Scott Hieneman 的头像
Scott Hieneman1 年前

This is my own experience past twelve months.

Carnivoro 2, el regreso 的头像
Carnivoro 2, el regreso1 年前

my son in law, was diagnosed with hypertension, 1 month on carnivore and its gone. also he is loosing wait like crazy !

I don't Know 的头像
I don't Know1 年前

I had hypertension and fixed it with an animal based diet consuming ~150g of carbs per day. I don’t think that fits the low carb moniker though. I’ve recently lowered my carbs to ~70g a day but have not seen any difference’s in any way. Except for missing enjoying the taste of fruit.

Dr Don Maestro 的头像
Dr Don Maestro1 年前

The answer is a definitive YES.....at least in my case. Keto is my go-to when my naturally high blood pressure gets a bit high for my liking. With keto I drop back into normal range

lionman 的头像
lionman1 年前

7 years clean ketovore it’s been great but it hasn’t helped my blood pressure.

Tom Smith 的头像
Tom Smith1 年前

BP comes down as waist circumference reduces.

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