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Controlled aggression and purpose behind every swing. Don’t just push the ball around the field. But don’t swing max effort trying to hit pull-side home runs every round of BP either. MLB hitters are the strongest and most physical players in the game. They could launch balls out all...

32,294 просмотров • 2 месяцев назад •via X (Twitter)

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A common hitting flaw that is rarely corrected and can exposes certain hitters at higher levels, is “leaking” … the player’s front side is “running away” from contact prematurely. Sometimes also called “spinning off” the ball. This means energy is escaping the swing because of a chain of events that usually begins with the incorrect action of the stride foot. Correctly engaging the stride foot into the ground, called “foot-plant,” allows the body to efficiently sequence. As a result, the swing is shorter and barrel stays in the hitting zone longer. The BIG key is we have to be able to ***control our front knee*** before starting to swing. If a hitter can control their front knee and their front side a hair longer, stay behind contact, and attack the inside of the ball, it creates more whip.…(bat speed) and improves plate coverage. You might need to watch the video a couple times, because there are various ways to stride that allow the hitter to control their front knee. It is not a one size fits all action. And hitters who have sick power and want to pull the ball intentionally might actually “leak and clear” on purpose. But players who like to stay to middle of the field, might want to see what the initial movement into foot plant looks like. **** Remember, what happens to the front foot (stride foot) AFTER contact has little consequence. Often heavy torque causes it to fly open, or roll on side of foot. That’s all ok.

Trent Mongero

106,068 просмотров • 3 лет назад

If you’re wondering why the best hitters in the world can’t hit (.250) here’s your answer. PARALYSIS by ANALYSIS MLB hitters used to jump in the cage and take some swings trying to get right simply through repetition. You would hear hitting coaches say things like “Stay back” or “Keep your front shoulder in” or “Use your hands”. These guys have been playing most of their lives and they wouldn’t be where they are if they weren’t good at it. But in today’s #mlb every swing has to be measured using technology and broken down to try and figure out how it can be perfected. For a century and a half we’ve seen players with a variety of different swings be successful hitters and no one seemed to care how they did it. We just loved that they did! We love baseball because it’s the only sport where you don’t have to be a genetic freak to be a great player. We’ve seen 5’6” players win MVP’s and overweight un athletic looking players excel and we loved it because it gave hope to the masses that they had a chance. We’re removing the human element from our National Pastime and that’s the part we loved the most. #shegone Not Gaetti Bob File Tony Wuench Bill Dubs Randy Johnson Slider Domination Sinker Slider Jonah Artiles ROX ARROYO 𓂀 إسرافيل Matt Stark Just Craig Greg Jacobs 🇺🇸 🥎⚾️ 🇮🇹 Jerry Hairston, Jr. Will Clark Doug Mientkiewicz Gary Bennett Derek Holland Gregg Olson Mike Piazza

Fryedaddy/Frito

15,448 просмотров • 6 месяцев назад