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Flat Bench VS Incline Bench 🏋️‍♀️

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Jay Cutler

337,271 subscribers

39,840 views • 3 years ago •via X (Twitter)

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10 Comments

killadelph's profile picture
killadelph3 years ago

Incline. All day

Arthur Rodríguez's profile picture
Arthur Rodríguez3 years ago

Lovely champ. Thanks for sharing. #Doworkson.

tony doyle's profile picture
tony doyle3 years ago

@MFraylick As I age ,I'm getting stronger on the incline and finding the flat bench more difficult.

Roc's profile picture
Roc3 years ago

Facts

VM7's profile picture
VM73 years ago

Both, but doing a ton more of incline is usually the way to go. Never seen someone with an overdeveloped upper chest.

chris miner's profile picture
chris miner3 years ago

anything but absolute flat baby

Villain's profile picture
Villain3 years ago

Did both tonight. Flat dumbbells, incline dumbbells and incline dumbbell flys.

Jose.'s profile picture
Jose.3 years ago

@D_Rich_91 this is the workout I was telling you about I do for chest

Jack Ball's profile picture
Jack Ball3 years ago

Agreed.

Muneeb Ahmad's profile picture
Muneeb Ahmad3 years ago

For best incline bench press

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