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Flat Bench VS Incline Bench 🏋️‍♀️

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Jay Cutler

337,271 subscribers

39,840 Aufrufe • vor 3 Jahren •via X (Twitter)

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10 Kommentare

Profilbild von killadelph
killadelphvor 3 Jahren

Incline. All day

Profilbild von Arthur Rodríguez
Arthur Rodríguezvor 3 Jahren

Lovely champ. Thanks for sharing. #Doworkson.

Profilbild von tony doyle
tony doylevor 3 Jahren

@MFraylick As I age ,I'm getting stronger on the incline and finding the flat bench more difficult.

Profilbild von Roc
Rocvor 3 Jahren

Facts

Profilbild von VM7
VM7vor 3 Jahren

Both, but doing a ton more of incline is usually the way to go. Never seen someone with an overdeveloped upper chest.

Profilbild von chris miner
chris minervor 3 Jahren

anything but absolute flat baby

Profilbild von Villain
Villainvor 3 Jahren

Did both tonight. Flat dumbbells, incline dumbbells and incline dumbbell flys.

Profilbild von Jose.
Jose.vor 3 Jahren

@D_Rich_91 this is the workout I was telling you about I do for chest

Profilbild von Jack Ball
Jack Ballvor 3 Jahren

Agreed.

Profilbild von Muneeb Ahmad
Muneeb Ahmadvor 3 Jahren

For best incline bench press

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