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Flat Bench VS Incline Bench 🏋️‍♀️

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Jay Cutler

337,271 subscribers

39,840 просмотров • 3 лет назад •via X (Twitter)

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Комментарии: 10

Фото профиля killadelph
killadelph3 лет назад

Incline. All day

Фото профиля Arthur Rodríguez
Arthur Rodríguez3 лет назад

Lovely champ. Thanks for sharing. #Doworkson.

Фото профиля tony doyle
tony doyle3 лет назад

@MFraylick As I age ,I'm getting stronger on the incline and finding the flat bench more difficult.

Фото профиля Roc
Roc3 лет назад

Facts

Фото профиля VM7
VM73 лет назад

Both, but doing a ton more of incline is usually the way to go. Never seen someone with an overdeveloped upper chest.

Фото профиля chris miner
chris miner3 лет назад

anything but absolute flat baby

Фото профиля Villain
Villain3 лет назад

Did both tonight. Flat dumbbells, incline dumbbells and incline dumbbell flys.

Фото профиля Jose.
Jose.3 лет назад

@D_Rich_91 this is the workout I was telling you about I do for chest

Фото профиля Jack Ball
Jack Ball3 лет назад

Agreed.

Фото профиля Muneeb Ahmad
Muneeb Ahmad3 лет назад

For best incline bench press

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