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Flat Bench VS Incline Bench 🏋️‍♀️

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Jay Cutler

337,271 subscribers

39,840 görüntüleme • 3 yıl önce •via X (Twitter)

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10 Yorum

killadelph profil fotoğrafı
killadelph3 yıl önce

Incline. All day

Arthur Rodríguez profil fotoğrafı
Arthur Rodríguez3 yıl önce

Lovely champ. Thanks for sharing. #Doworkson.

tony doyle profil fotoğrafı
tony doyle3 yıl önce

@MFraylick As I age ,I'm getting stronger on the incline and finding the flat bench more difficult.

Roc profil fotoğrafı
Roc3 yıl önce

Facts

VM7 profil fotoğrafı
VM73 yıl önce

Both, but doing a ton more of incline is usually the way to go. Never seen someone with an overdeveloped upper chest.

chris miner profil fotoğrafı
chris miner3 yıl önce

anything but absolute flat baby

Villain profil fotoğrafı
Villain3 yıl önce

Did both tonight. Flat dumbbells, incline dumbbells and incline dumbbell flys.

Jose. profil fotoğrafı
Jose.3 yıl önce

@D_Rich_91 this is the workout I was telling you about I do for chest

Jack Ball profil fotoğrafı
Jack Ball3 yıl önce

Agreed.

Muneeb Ahmad profil fotoğrafı
Muneeb Ahmad3 yıl önce

For best incline bench press

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