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Hip Internal Rotation Training to Prevent a Rounded Back in 50 Years

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Muscle Blueprint - Fitness | Health | Abs

199,753 subscribers

135,012 Aufrufe • vor 1 Monat •via X (Twitter)

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4 Kommentare

Profilbild von Marathi Mom🇮🇳
Marathi Mom🇮🇳vor 1 Monat

Is he doing all that on 2x or the video has been sped up 🫩🫩

Profilbild von Riley Brooks • Fitness & Fat Loss
Riley Brooks • Fitness & Fat Lossvor 1 Monat

Turning hips like clock hands to outsmart time and stiff backs ahead.

Profilbild von Ludwig Flameberg
Ludwig Flamebergvor 1 Monat

🫡

Profilbild von S & S
S & Svor 1 Monat

Can’t do all this in Jim for sure 🤣

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