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His testosterone was critically low… then he removed microplastics from his life and it jumped to 1,200 — naturally. Joe Rogan shared a wild story about his friend Philip Franklin Lee, a Michelin-starred chef in Austin. The chef was constantly fatigued with extremely low testosterone. When he tested for...

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Camus

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113,193 просмотров • 4 месяцев назад •via X (Twitter)

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Joe Rogan says his friend’s testosterone levels went through the roof after he cut microplastics out of his life. “No testosterone replacement, no nothing.” “Just eliminating microplastics from his life over a period of time raises testosterone.” ROGAN: “There’s a guy named Phillip Franklin Lee… great chef.” “He was experiencing fatigue, like always tired. Got his hormones tested, extremely low testosterone, but then got his microplastics tested, and they were off the charts.” “Did a series of interventions to try to clean his body out from that: stopped drinking anything out of plastic.” “His testosterone went up to 1200 with no testosterone replacement, no nothing.” “Just eliminating microplastics from his life over a period of time raises testosterone.” DR. SHANNA SWAN: “That’s fantastic, and it’s what we are seeing in the film.” If that Joe Rogan story stood out to you, there’s a lot where that came from. See more eye-opening health insights on the main page or the post below: The Vigilant Fox 🦊
1:09

Joe Rogan says his friend’s testosterone levels went through the roof after he cut microplastics out of his life. “No testosterone replacement, no nothing.” “Just eliminating microplastics from his life over a period of time raises testosterone.” ROGAN: “There’s a guy named Phillip Franklin Lee… great chef.” “He was experiencing fatigue, like always tired. Got his hormones tested, extremely low testosterone, but then got his microplastics tested, and they were off the charts.” “Did a series of interventions to try to clean his body out from that: stopped drinking anything out of plastic.” “His testosterone went up to 1200 with no testosterone replacement, no nothing.” “Just eliminating microplastics from his life over a period of time raises testosterone.” DR. SHANNA SWAN: “That’s fantastic, and it’s what we are seeing in the film.” If that Joe Rogan story stood out to you, there’s a lot where that came from. See more eye-opening health insights on the main page or the post below: The Vigilant Fox 🦊

The Vigilant Fox 🦊

1,131,739 просмотров • 4 месяцев назад

A Michelin-star sushi chef had crashed testosterone levels and constant fatigue. Then they tested his microplastics… and they were off the charts. Joe Rogan says the chef simply cut plastic out of his daily life — no more plastic bottles, no plastic everything. Over time, without any TRT or meds, his testosterone shot up to 1200. Just by lowering microplastics. It’s one of those stories that makes you pause and look around at all the plastic we live with every day. Have you ever ditched something seemingly small in your environment (plastic, certain foods, whatever) and felt a surprisingly big shift in your energy or health?
0:38

A Michelin-star sushi chef had crashed testosterone levels and constant fatigue. Then they tested his microplastics… and they were off the charts. Joe Rogan says the chef simply cut plastic out of his daily life — no more plastic bottles, no plastic everything. Over time, without any TRT or meds, his testosterone shot up to 1200. Just by lowering microplastics. It’s one of those stories that makes you pause and look around at all the plastic we live with every day. Have you ever ditched something seemingly small in your environment (plastic, certain foods, whatever) and felt a surprisingly big shift in your energy or health?

Camus

44,030 просмотров • 4 месяцев назад

Bryan Johnson reveals how he reduced microplastics in his body by 87% “Cups you use for hot coffee leach microplastics. The heat causes the leaching of microplastics, so when you're drinking that coffee you are consuming microplastics. So we removed that and a bunch of other stuff like plastic cups, cutting boards, and other plastics from the house, and we dropped my microplastics burden in my body by 87%” “Dry sauna was potentially the cause of reducing microplastics in the body overall”
1:05

Bryan Johnson reveals how he reduced microplastics in his body by 87% “Cups you use for hot coffee leach microplastics. The heat causes the leaching of microplastics, so when you're drinking that coffee you are consuming microplastics. So we removed that and a bunch of other stuff like plastic cups, cutting boards, and other plastics from the house, and we dropped my microplastics burden in my body by 87%” “Dry sauna was potentially the cause of reducing microplastics in the body overall”

Mikli

893,627 просмотров • 5 месяцев назад

In reality testosterones function is more of a precursor to more powerful hormones The effects of DHT, which is downstream of testosterone are actually responsible for many of the purported effects of testosterone Testosterone also can obviously aromatize into estrogen this is why “raising T” is not always a good thing depending on the context. Many dont have enough of the 5α-Reductase enzymes to convert it into the much more androgenic DHT I remember there was this science YouTuber I used to watch who is in his 30s without any facial hair growth, high pitched voice, poor frame, basically a “low T” soy-boy by all accounts. Yet when he went to have his blood tested, thinking he had low testosterone levels it was much to his surprise that his testosterone levels literally hit the instrument limit. Meaning they truly do not know how high his levels are but are likely 2000 ng/dl+ I think this is just a testament to how testosterone is not the litmus test of male hormones, it is not an isolated measure. Likely in his case he is aromatizing much of the testosterone and is not converting much if any to DHT
0:21

In reality testosterones function is more of a precursor to more powerful hormones The effects of DHT, which is downstream of testosterone are actually responsible for many of the purported effects of testosterone Testosterone also can obviously aromatize into estrogen this is why “raising T” is not always a good thing depending on the context. Many dont have enough of the 5α-Reductase enzymes to convert it into the much more androgenic DHT I remember there was this science YouTuber I used to watch who is in his 30s without any facial hair growth, high pitched voice, poor frame, basically a “low T” soy-boy by all accounts. Yet when he went to have his blood tested, thinking he had low testosterone levels it was much to his surprise that his testosterone levels literally hit the instrument limit. Meaning they truly do not know how high his levels are but are likely 2000 ng/dl+ I think this is just a testament to how testosterone is not the litmus test of male hormones, it is not an isolated measure. Likely in his case he is aromatizing much of the testosterone and is not converting much if any to DHT

LUKEY 🦄

417,166 просмотров • 6 месяцев назад

66-year-old medical doctor Mark Hyman ran an experiment on himself. He started eating more saturated fat. His testosterone levels went “way up.” A low-fat diet, he says, does the opposite. He calls it “bad news.” And low testosterone is never just about testosterone. It’s a “clue for other problems.” “There’s a strong relationship between low testosterone and erectile dysfunction,” Dr. Hyman said. Men with low testosterone are also 38% more likely to die of a cardiovascular event like a heart attack or stroke. So doctors reach for the little blue pill. Which was never designed for ED at all. It was a failed blood pressure drug. It doesn’t touch the root cause. If you want to fix ED, Hyman says, you first have to improve your metabolic health. That’s the long-term fix. But what if your metabolic health is fine and the problem is still there? “Certain medications, by the way, can mess up your libido”… THREAD 🧵
1:08

66-year-old medical doctor Mark Hyman ran an experiment on himself. He started eating more saturated fat. His testosterone levels went “way up.” A low-fat diet, he says, does the opposite. He calls it “bad news.” And low testosterone is never just about testosterone. It’s a “clue for other problems.” “There’s a strong relationship between low testosterone and erectile dysfunction,” Dr. Hyman said. Men with low testosterone are also 38% more likely to die of a cardiovascular event like a heart attack or stroke. So doctors reach for the little blue pill. Which was never designed for ED at all. It was a failed blood pressure drug. It doesn’t touch the root cause. If you want to fix ED, Hyman says, you first have to improve your metabolic health. That’s the long-term fix. But what if your metabolic health is fine and the problem is still there? “Certain medications, by the way, can mess up your libido”… THREAD 🧵

The Vigilant Fox 🦊

177,896 просмотров • 1 месяц назад

100% of glass bottled waters we tested had microplastics Icelandic Glacial glass bottled the most with 1,377 microplastic particles per liter. Icelandic claims to be naturally filtered through volcanic rock, but around half of the microplastics were polyamide, the same material used in commercial water filtration membranes. Hallstein glass bottles had the second most at 136 particles per liter. Yet they claim they are microplastic-free in their marketing. Aqua Carpatica in glass tested at 73 particles per liter. Mountain Valley Glass had 18 microplastic particles per liter which was lower than most others we tested We are still waiting on the Evian glass bottle result but their plastic bottle showed just 6 particles per liter of microplastics. Which makes sense since plastic bottles shed nanoplastics, not microplastics. Microplastics come from the painted metals caps on glass bottles What you want is a glass bottle with verified low microplastics and ideally low contamination. In this test Mountain Valley had the lowest microplastics for glass bottles Check all the plastic reports for yourself on Oasis app
1:16

100% of glass bottled waters we tested had microplastics Icelandic Glacial glass bottled the most with 1,377 microplastic particles per liter. Icelandic claims to be naturally filtered through volcanic rock, but around half of the microplastics were polyamide, the same material used in commercial water filtration membranes. Hallstein glass bottles had the second most at 136 particles per liter. Yet they claim they are microplastic-free in their marketing. Aqua Carpatica in glass tested at 73 particles per liter. Mountain Valley Glass had 18 microplastic particles per liter which was lower than most others we tested We are still waiting on the Evian glass bottle result but their plastic bottle showed just 6 particles per liter of microplastics. Which makes sense since plastic bottles shed nanoplastics, not microplastics. Microplastics come from the painted metals caps on glass bottles What you want is a glass bottle with verified low microplastics and ideally low contamination. In this test Mountain Valley had the lowest microplastics for glass bottles Check all the plastic reports for yourself on Oasis app

Oasis

48,729 просмотров • 3 месяцев назад

Microplastics have been found in 100% of sperm samples tested. Studies show microplastics are linked to abnormal sperm shape and impaired motility, which means sperm can’t move as efficiently—bad news for fertility. 31% of the microplastics found in sperm come from polystyrene, a plastic commonly used in food packaging. Even worse, polyvinyl chloride (PVC)—used in water pipes—breaks down and leaches microplastics into tap water, a major source of exposure. Microplastics often contain BPA, a known endocrine disruptor that mimics estrogen. Research shows that men with higher BPA levels have significantly lower testosterone and reduced sperm quality. Reducing exposure is key: avoid heating plastics, use stainless steel or glass for drinking, and filter tap water with systems like reverse osmosis that remove microplastics. The goal is not panic—but informed action. To learn more about how microplastics impact reproductive health, the brain, the cardiovascular system, and hormones, check out episode 95 of the FoundMyFitness Podcast. Show notes:
1:14

Microplastics have been found in 100% of sperm samples tested. Studies show microplastics are linked to abnormal sperm shape and impaired motility, which means sperm can’t move as efficiently—bad news for fertility. 31% of the microplastics found in sperm come from polystyrene, a plastic commonly used in food packaging. Even worse, polyvinyl chloride (PVC)—used in water pipes—breaks down and leaches microplastics into tap water, a major source of exposure. Microplastics often contain BPA, a known endocrine disruptor that mimics estrogen. Research shows that men with higher BPA levels have significantly lower testosterone and reduced sperm quality. Reducing exposure is key: avoid heating plastics, use stainless steel or glass for drinking, and filter tap water with systems like reverse osmosis that remove microplastics. The goal is not panic—but informed action. To learn more about how microplastics impact reproductive health, the brain, the cardiovascular system, and hormones, check out episode 95 of the FoundMyFitness Podcast. Show notes:

Dr. Rhonda Patrick

153,950 просмотров • 1 год назад

Low testosterone is making men easier to control (and no one is talking about it): Here's what the data actually shows & exactly how to fix it ( w/ Dr. Ken Berry): Ten years ago the lab cutoff for "normal" testosterone was 350 ng/dL. Then it became 300. Now Labcorp and Quest (the two biggest labs in the country) say that if your testosterone is above 249 you are normal. A man at 251 ng/dL gets told by his doctor that his testosterone is fine – then goes home wondering why he can’t focus, can’t recover, and doesn’t feel driven about anything. Here's what no one will ever tell you: Every functional cell in your brain is loaded with testosterone receptors. When those receptors are underfed it is not just libido that suffers but your focus, motivation, and ability to think clearly. Blood samples stored from the 1910s and 1920s show testosterone levels were 50 to 150% higher than the average man today. (An 18-year-old in 1920 had 2–3x the testosterone of an 18-year-old today.) Now connect these dots: 1. High blood sugar 2. High insulin 3. High inflammation 4. Low testosterone That combination produces a man who drags himself to work, half-asses his day, drags himself home, pays his taxes and questions nothing. Think about who benefits from expanding that demographic across an entire population of men. The stereotype is also completely backwards... The perfect man is the one who could hurt you if he needed to, could destroy you intellectually if he needed to – but has the calmness and self-control to do neither unless absolutely necessary. Sovereignty is the power to act as you see fit, and it is exactly what testosterone makes possible. Now here's how to start fixing your testosterone:
10:40

Low testosterone is making men easier to control (and no one is talking about it): Here's what the data actually shows & exactly how to fix it ( w/ Dr. Ken Berry): Ten years ago the lab cutoff for "normal" testosterone was 350 ng/dL. Then it became 300. Now Labcorp and Quest (the two biggest labs in the country) say that if your testosterone is above 249 you are normal. A man at 251 ng/dL gets told by his doctor that his testosterone is fine – then goes home wondering why he can’t focus, can’t recover, and doesn’t feel driven about anything. Here's what no one will ever tell you: Every functional cell in your brain is loaded with testosterone receptors. When those receptors are underfed it is not just libido that suffers but your focus, motivation, and ability to think clearly. Blood samples stored from the 1910s and 1920s show testosterone levels were 50 to 150% higher than the average man today. (An 18-year-old in 1920 had 2–3x the testosterone of an 18-year-old today.) Now connect these dots: 1. High blood sugar 2. High insulin 3. High inflammation 4. Low testosterone That combination produces a man who drags himself to work, half-asses his day, drags himself home, pays his taxes and questions nothing. Think about who benefits from expanding that demographic across an entire population of men. The stereotype is also completely backwards... The perfect man is the one who could hurt you if he needed to, could destroy you intellectually if he needed to – but has the calmness and self-control to do neither unless absolutely necessary. Sovereignty is the power to act as you see fit, and it is exactly what testosterone makes possible. Now here's how to start fixing your testosterone:

Robert ₿reedlove

30,070 просмотров • 4 месяцев назад

Boost #Testosterone Naturally! Testosterone isn’t just about muscles or masculinity, it's about your energy, mood, and drive. It’s more common than you think. Long work hours, belly fat, poor sleep, high stress, and too much screen time can all mess with your testosterone levels, often without you realizing it. Testosterone levels decrease naturally with age. Lower testosterone levels can lead to: •Hair thinning •Muscle loss •Fragile skin •Low libido •Mood swings, brain fog What can you do to maintain this hormone level in the body? .Move more: Resistance training, HIIT, strength exercises (but don’t overtrain) •Eat smarter: Foods rich in healthy fats, proteins, and key nutrients like vitamin D, zinc, and magnesium. Foods to focus on: eggs, fish, chicken, red meat, ghee, milk, curd, paneer, sprouts (moong, chana), whole grains •Prioritize sleep: Aim for 7 - 8 quality hours •Stress less: Chronic stress = high cortisol = lower testosterone •Ditch plastics: Swap plastic containers for glass or steel •Limit alcohol and quit smoking: Both disrupt hormone balance The easiest way to balance testosterone (and keep it steady) is to take care of your basics: how you eat, how you move, and how you rest. Always go for change that lasts, your hormones will thank you, and your energy will show it. #TestosteroneTips #NaturalHealth #Wellness
2:13

Boost #Testosterone Naturally! Testosterone isn’t just about muscles or masculinity, it's about your energy, mood, and drive. It’s more common than you think. Long work hours, belly fat, poor sleep, high stress, and too much screen time can all mess with your testosterone levels, often without you realizing it. Testosterone levels decrease naturally with age. Lower testosterone levels can lead to: •Hair thinning •Muscle loss •Fragile skin •Low libido •Mood swings, brain fog What can you do to maintain this hormone level in the body? .Move more: Resistance training, HIIT, strength exercises (but don’t overtrain) •Eat smarter: Foods rich in healthy fats, proteins, and key nutrients like vitamin D, zinc, and magnesium. Foods to focus on: eggs, fish, chicken, red meat, ghee, milk, curd, paneer, sprouts (moong, chana), whole grains •Prioritize sleep: Aim for 7 - 8 quality hours •Stress less: Chronic stress = high cortisol = lower testosterone •Ditch plastics: Swap plastic containers for glass or steel •Limit alcohol and quit smoking: Both disrupt hormone balance The easiest way to balance testosterone (and keep it steady) is to take care of your basics: how you eat, how you move, and how you rest. Always go for change that lasts, your hormones will thank you, and your energy will show it. #TestosteroneTips #NaturalHealth #Wellness

Deepta Nagpall

52,390 просмотров • 1 год назад

Joe Rogan reveals the unexpected thing that sent one man's testosterone to 1140 after his doctors thought he was on steroids "So anyway, this is a guy who's talking about prostate-specific antigen blood test came back very high. And everyone said that he had to get a biopsy." "He decided to try to manage his PSA with ketosis and ice baths. So it worked. His PSA dropped from over 7 to less than 1." "And along the way, a funny thing happened to his testosterone. It went through the roof to 1140, which is crazy high." "My urologist didn't believe me. He thought I must be juicing. So he had my luteinizing hormones tested too. Sure enough 8 is off the charts for a fat guy in his 50s." "He discovered a Japanese study from 1991 that showed the secret was exercising after your ice bath. It's the opposite of what everybody says to do." "Now I'm stuck with the T levels of an oversexed 19-year-old."
1:07

Joe Rogan reveals the unexpected thing that sent one man's testosterone to 1140 after his doctors thought he was on steroids "So anyway, this is a guy who's talking about prostate-specific antigen blood test came back very high. And everyone said that he had to get a biopsy." "He decided to try to manage his PSA with ketosis and ice baths. So it worked. His PSA dropped from over 7 to less than 1." "And along the way, a funny thing happened to his testosterone. It went through the roof to 1140, which is crazy high." "My urologist didn't believe me. He thought I must be juicing. So he had my luteinizing hormones tested too. Sure enough 8 is off the charts for a fat guy in his 50s." "He discovered a Japanese study from 1991 that showed the secret was exercising after your ice bath. It's the opposite of what everybody says to do." "Now I'm stuck with the T levels of an oversexed 19-year-old."

Reccho

510,392 просмотров • 1 месяц назад

Andrew Huberman dropped this on Joe Rogan: two plant supplements can naturally boost testosterone by 100–400 points for most guys. Tongkat Ali (around 400mg/day) raises free and total testosterone. Pair it with Fadogia agrestis (around 600mg), a Nigerian shrub that mimics luteinizing hormone, and the combo gets stronger. One person went from the low 200s all the way to 700. Tongkat Ali lowers sex hormone-binding globulin (SHBG), freeing up more active testosterone for delivery to tissues and the brain. Fadogia stimulates the testes directly like LH, increasing production and even causing noticeable testes growth in some cases. Together they improve both free T and overall levels without shutting down natural production. With average testosterone levels dropping across generations, simple tools that support the body’s own system could help many men dealing with energy, mood, and drive. What supplement or protocol has actually moved the needle for you on energy or hormones?
2:09

Andrew Huberman dropped this on Joe Rogan: two plant supplements can naturally boost testosterone by 100–400 points for most guys. Tongkat Ali (around 400mg/day) raises free and total testosterone. Pair it with Fadogia agrestis (around 600mg), a Nigerian shrub that mimics luteinizing hormone, and the combo gets stronger. One person went from the low 200s all the way to 700. Tongkat Ali lowers sex hormone-binding globulin (SHBG), freeing up more active testosterone for delivery to tissues and the brain. Fadogia stimulates the testes directly like LH, increasing production and even causing noticeable testes growth in some cases. Together they improve both free T and overall levels without shutting down natural production. With average testosterone levels dropping across generations, simple tools that support the body’s own system could help many men dealing with energy, mood, and drive. What supplement or protocol has actually moved the needle for you on energy or hormones?

Camus

244,837 просмотров • 2 месяцев назад

Guest stuns Joe Rogan with a wild story about the "scariest" thing he saw at the bottom of the sea. He went at the bottom to take a dump while he was "living" on the sea, and as he was getting out his entire life flashed in front of his eyes. Good thing he already took a dump huh? cc: joerogancrazysh1t
1:03

Guest stuns Joe Rogan with a wild story about the "scariest" thing he saw at the bottom of the sea. He went at the bottom to take a dump while he was "living" on the sea, and as he was getting out his entire life flashed in front of his eyes. Good thing he already took a dump huh? cc: joerogancrazysh1t

Joe Rogan Podcast News

225,097 просмотров • 1 день назад

Big News ‼️ The Trump administration says it will decrease the levels of micro plastics in medicines and drinking water New research shows microplastics in the brain could be causing dementia A team “looked at brain tissue from cadavers and found that the average brain could contain up to 7 grams of microplastics. That's roughly equal to the weight of a plastic spoon, just in the brain” “Research has shown nanoplastics can cross the blood-brain barrier, and one of the startling discoveries from this study showed that in the brains of those who had dementia, there were significantly higher levels of microplastics” “In those dementia cases, there was 5-8x more plastic in those individuals” “In a separate study, researchers found microplastics in placentas, suggesting pre-birth exposure coming from the mother's bloodstream through the placenta in utero. And they found that babies born preterm who face higher rates of complications had a higher concentration of microplastics in their blood” I found 10 common things you can get microplastics from in America Bottled water Tap water Seafood Table salt Beer Tea bags Synthetic clothing Cosmetics Air dust Food packaging Microplastics pollute water, fish eat the feeders who eat the microplastics and that’s why seafood is a source of microplastics We have to stop the plastic pollution
3:26

Big News ‼️ The Trump administration says it will decrease the levels of micro plastics in medicines and drinking water New research shows microplastics in the brain could be causing dementia A team “looked at brain tissue from cadavers and found that the average brain could contain up to 7 grams of microplastics. That's roughly equal to the weight of a plastic spoon, just in the brain” “Research has shown nanoplastics can cross the blood-brain barrier, and one of the startling discoveries from this study showed that in the brains of those who had dementia, there were significantly higher levels of microplastics” “In those dementia cases, there was 5-8x more plastic in those individuals” “In a separate study, researchers found microplastics in placentas, suggesting pre-birth exposure coming from the mother's bloodstream through the placenta in utero. And they found that babies born preterm who face higher rates of complications had a higher concentration of microplastics in their blood” I found 10 common things you can get microplastics from in America Bottled water Tap water Seafood Table salt Beer Tea bags Synthetic clothing Cosmetics Air dust Food packaging Microplastics pollute water, fish eat the feeders who eat the microplastics and that’s why seafood is a source of microplastics We have to stop the plastic pollution

Wall Street Apes

37,273 просмотров • 3 месяцев назад

This will never not bother me. Someone I know with lower testosterone levels in his late 30s had tried everything to get his doctor to prescribe TRT. He was suffering from a bunch of lower T symptoms but was totally healthy otherwise. His doctor still refused to prescribe it even after exhausting natural options. On the other hand, had he been a woman and said he wanted to grow a little facial hair and be trans, the process would have been immensely easier.
3:08

This will never not bother me. Someone I know with lower testosterone levels in his late 30s had tried everything to get his doctor to prescribe TRT. He was suffering from a bunch of lower T symptoms but was totally healthy otherwise. His doctor still refused to prescribe it even after exhausting natural options. On the other hand, had he been a woman and said he wanted to grow a little facial hair and be trans, the process would have been immensely easier.

9mmSMG

172,789 просмотров • 7 месяцев назад

Halle Berry is on TRT. Let that sink in. The same people who scream “TRT is dangerous” are the ones who praise celebrities for looking ageless—without realizing hormone optimization is often part of the equation. TRT (Testosterone Replacement Therapy) isn’t about becoming a bodybuilder. It’s about restoring what your body used to produce. As we age, natural hormone levels drop, which can lead to fatigue, low libido, brain fog, muscle loss, and more. TRT helps bring those levels back to normal—not superhuman. It’s monitored, it’s medically supervised, and when done right, it’s safer than living with hormone deficiencies. So no, it’s not cheating. It’s not “unhealthy.” It’s taking control of your health—just like Halle did. Let’s stop demonizing smart decisions.
0:22

Halle Berry is on TRT. Let that sink in. The same people who scream “TRT is dangerous” are the ones who praise celebrities for looking ageless—without realizing hormone optimization is often part of the equation. TRT (Testosterone Replacement Therapy) isn’t about becoming a bodybuilder. It’s about restoring what your body used to produce. As we age, natural hormone levels drop, which can lead to fatigue, low libido, brain fog, muscle loss, and more. TRT helps bring those levels back to normal—not superhuman. It’s monitored, it’s medically supervised, and when done right, it’s safer than living with hormone deficiencies. So no, it’s not cheating. It’s not “unhealthy.” It’s taking control of your health—just like Halle did. Let’s stop demonizing smart decisions.

Marc Lobliner - IFBB Pro

458,586 просмотров • 1 год назад

Guest Blows Joe Rogan Away When He Reads His Mind Live on His Show “You will talk about this for years.” First, he laid out a set of cards with 50 names—each representing a past guest from the show. Joe picked one at random and held it quietly in his mind. Then came the twist. Oz told Joe to text the person he picked. Within moments, that past guest replied—and Oz instructed Joe to ask them two things: Who was their first crush, and who was their first kiss? Joe received two names. From there, Oz went into mentalist mode. He watched Joe’s microexpressions. He asked how many letters were in the name. He told Joe to “mix up all the letters” in his mind. He watched his eyes dart. And then, Oz took a leap: “Is the name Amanda?” “Yes,” Rogan said—stunned. “What the f*ck did you just do?” This is a long video, but it’s worth watching. I’m still trying to figure out how he did it.
10:28

Guest Blows Joe Rogan Away When He Reads His Mind Live on His Show “You will talk about this for years.” First, he laid out a set of cards with 50 names—each representing a past guest from the show. Joe picked one at random and held it quietly in his mind. Then came the twist. Oz told Joe to text the person he picked. Within moments, that past guest replied—and Oz instructed Joe to ask them two things: Who was their first crush, and who was their first kiss? Joe received two names. From there, Oz went into mentalist mode. He watched Joe’s microexpressions. He asked how many letters were in the name. He told Joe to “mix up all the letters” in his mind. He watched his eyes dart. And then, Oz took a leap: “Is the name Amanda?” “Yes,” Rogan said—stunned. “What the f*ck did you just do?” This is a long video, but it’s worth watching. I’m still trying to figure out how he did it.

The Vigilant Fox 🦊

1,966,688 просмотров • 1 год назад

Seongwu said that after seeing the Guanlin video messages, he felt a wide range of emotions and felt sorry. As he has been living his life in Korea and didn't put much thought into Guanlin for the past few years and assumed he was doing well and making a living in China. But during all those periods, (Guanlin) continually lives his life with (Wanna One) in mind and is constantly looking for them (from his position). SW: Guanlin thought about us more than we did. MH: I had no idea he thought of us to this extent.
0:52

Seongwu said that after seeing the Guanlin video messages, he felt a wide range of emotions and felt sorry. As he has been living his life in Korea and didn't put much thought into Guanlin for the past few years and assumed he was doing well and making a living in China. But during all those periods, (Guanlin) continually lives his life with (Wanna One) in mind and is constantly looking for them (from his position). SW: Guanlin thought about us more than we did. MH: I had no idea he thought of us to this extent.

𝐊𝐢𝐦 🎐 𓏲๋࣭࣪˖

82,264 просмотров • 3 месяцев назад

Eighty-five percent of veterans who died by suicide had low testosterone. That’s a hard stat to hear but it’s also something we can actually do something about. Low T can mess with your sleep, your mood, your energy, and your drive to train or even just be around people. It’s a slippery slope, and for too many, it ends in tragedy. The VA just released a study showing hormone therapy made a huge difference, including a fifty-four percent drop in suicide for women who got treatment. Here in Austin, Gameday Mens Health will check your hormone levels for free. You just walk in, get tested, and know where you stand. No pressure, no cost. Take care of yourself. Find a community. Stay active. And go get your levels checked. You’ve got nothing to lose.
1:54

Eighty-five percent of veterans who died by suicide had low testosterone. That’s a hard stat to hear but it’s also something we can actually do something about. Low T can mess with your sleep, your mood, your energy, and your drive to train or even just be around people. It’s a slippery slope, and for too many, it ends in tragedy. The VA just released a study showing hormone therapy made a huge difference, including a fifty-four percent drop in suicide for women who got treatment. Here in Austin, Gameday Mens Health will check your hormone levels for free. You just walk in, get tested, and know where you stand. No pressure, no cost. Take care of yourself. Find a community. Stay active. And go get your levels checked. You’ve got nothing to lose.

Tim Kennedy

99,654 просмотров • 1 год назад

🔥 Why Your GUT Could Be Killing Your TESTOSTERONE …Without You Even Knowing Most MEN have wrong thinking about low testosterone… Which is… Low testosterone is all about workouts, supplements, or aging. But in reality, The main problem often starts in your gut. You could eat “healthy” all day, Follow every fad diet, And still struggle… Because “healthy” isn’t enough. Your body NEEDS the right balance of macronutrients To function properly and produce testosterone efficiently. Here’s the process… 1️⃣ CARBS aren’t the enemy: Cutting them for too long can actually lower your testosterone. 2️⃣ PROTEIN is essential: It works best when balanced with carbs. 3️⃣ FATS matter: Focus on the right types; too much, or the wrong kind, can hurt digestion, disrupt hormones, and decrease testosterone. It sounds complicated, but it doesn’t have to be. When you UNDERSTAND how to combine carbs, protein, and healthy fats properly, your gut thrives, and your testosterone naturally rises. This isn’t guesswork… It's science, and it’s surprisingly simple once you know the rules. The problem is most people don’t know the rules… And that’s why they stay stuck. 💡 The good news… I’ve created a complete guide that shows exactly What to EAT, Which fats to CHOOSE, And how to BALANCE your macronutrients for optimal testosterone All while keeping your gut healthy. If you’re ready to finally take control of your hormones and feel like yourself again, Dm me the word “TESTOSTERONE” or let a comment on this video, and I’ll send you the guide. Your body and your gut… Will THANK you.
0:46

🔥 Why Your GUT Could Be Killing Your TESTOSTERONE …Without You Even Knowing Most MEN have wrong thinking about low testosterone… Which is… Low testosterone is all about workouts, supplements, or aging. But in reality, The main problem often starts in your gut. You could eat “healthy” all day, Follow every fad diet, And still struggle… Because “healthy” isn’t enough. Your body NEEDS the right balance of macronutrients To function properly and produce testosterone efficiently. Here’s the process… 1️⃣ CARBS aren’t the enemy: Cutting them for too long can actually lower your testosterone. 2️⃣ PROTEIN is essential: It works best when balanced with carbs. 3️⃣ FATS matter: Focus on the right types; too much, or the wrong kind, can hurt digestion, disrupt hormones, and decrease testosterone. It sounds complicated, but it doesn’t have to be. When you UNDERSTAND how to combine carbs, protein, and healthy fats properly, your gut thrives, and your testosterone naturally rises. This isn’t guesswork… It's science, and it’s surprisingly simple once you know the rules. The problem is most people don’t know the rules… And that’s why they stay stuck. 💡 The good news… I’ve created a complete guide that shows exactly What to EAT, Which fats to CHOOSE, And how to BALANCE your macronutrients for optimal testosterone All while keeping your gut healthy. If you’re ready to finally take control of your hormones and feel like yourself again, Dm me the word “TESTOSTERONE” or let a comment on this video, and I’ll send you the guide. Your body and your gut… Will THANK you.

Alex Stanciu

12,240 просмотров • 10 месяцев назад

Ethan Hawke says he found Robin Williams hiding alone in the dark on the Dead Poets Society set “Even at 18 I was aware of the complexity of his emotional life” “I’ve had a lot of depression in my family, and it was obvious to me that all that power and that charisma came at a certain cost” “It’s a deeply, deeply sensitive person who was highly attuned to the energy of a room” “I remember once he was making up lines and everybody’s laughing, everybody’s praising him, and then I went to get a glass of water, get a bagel or something” “And I saw him hiding in a little corner. He was hiding in the dark by himself” “Okay, it makes a lot more sense to me now, actually. It was a lot. It was taxing” “There’s a lot of stories about clowns, and the happiness that they give and at what cost” Interviewer: “How much that takes out of them” Ethan: “The end of his life does not define his life to me. When I watch the movie, I think of the spirit of the man that I knew on those days, and how powerful it was, and how much he weathered that storm of his own psyche for us and for other people” “And I admire him tremendously. You know, there aren’t two of him”
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Ethan Hawke says he found Robin Williams hiding alone in the dark on the Dead Poets Society set “Even at 18 I was aware of the complexity of his emotional life” “I’ve had a lot of depression in my family, and it was obvious to me that all that power and that charisma came at a certain cost” “It’s a deeply, deeply sensitive person who was highly attuned to the energy of a room” “I remember once he was making up lines and everybody’s laughing, everybody’s praising him, and then I went to get a glass of water, get a bagel or something” “And I saw him hiding in a little corner. He was hiding in the dark by himself” “Okay, it makes a lot more sense to me now, actually. It was a lot. It was taxing” “There’s a lot of stories about clowns, and the happiness that they give and at what cost” Interviewer: “How much that takes out of them” Ethan: “The end of his life does not define his life to me. When I watch the movie, I think of the spirit of the man that I knew on those days, and how powerful it was, and how much he weathered that storm of his own psyche for us and for other people” “And I admire him tremendously. You know, there aren’t two of him”

sara

70,833 просмотров • 7 дней назад