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Hitting my lats with some DB Lat Raises this is sarcasm Or is it

Bailey Schober | Men’s Fitness & Nutrition Coach

20,067 subscribers

36,481 views • 3 days ago •via X (Twitter)

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I’ve coached plenty of folks on lifting technique and from my experience, this is one I honestly think you need to be able to flare your lats for it to be effective. If you don’t know how to flare your lats, it’s critical for lat growth. Practice it.

I’ve coached plenty of folks on lifting technique and from my experience, this is one I honestly think you need to be able to flare your lats for it to be effective. If you don’t know how to flare your lats, it’s critical for lat growth. Practice it.

THE REAL 💯D👀KS💯

24,205 views • 7 months ago

Everytime I do lat pullovers I feel it in triceps instead of lats. Can anyone correct my form or tell me what I’m doing wrong?

Everytime I do lat pullovers I feel it in triceps instead of lats. Can anyone correct my form or tell me what I’m doing wrong?

Sora-Soke

456,165 views • 8 days ago

Straight Arm Cable Pullovers is a great exercise I do it when I’ve done enough Lat Pulldowns and want to work my lats while engaging my triceps and core too Go to the gym.

Straight Arm Cable Pullovers is a great exercise I do it when I’ve done enough Lat Pulldowns and want to work my lats while engaging my triceps and core too Go to the gym.

Brendan Cobbina

24,517 views • 1 month ago

This video is showing *4 different lat pulldown attachments* and which part of the back each one 1. *4 attachments. 4 back targets.* 2. *Build a wider, thicker back* Close grip → Mid back | Rope → Teres | V-bar → Lower lats | Wide bar → Outer lats 3. *Lat pulldown breakdown* 🔥

This video is showing 4 different lat pulldown attachments and which part of the back each one 1. 4 attachments. 4 back targets. 2. Build a wider, thicker back Close grip → Mid back | Rope → Teres | V-bar → Lower lats | Wide bar → Outer lats 3. Lat pulldown breakdown 🔥

FITNESS WORLD💪✌

226,658 views • 29 days ago

I don't even know if he's serious or it is sarcasm. 😂😭

I don't even know if he's serious or it is sarcasm. 😂😭

👑S.A.L.A.K.O🕊

69,645 views • 2 months ago

Single Arm Lat Pull-Down on an ELITE machine is absolutely untouchable No better way to build an INSANE set of Lats

Single Arm Lat Pull-Down on an ELITE machine is absolutely untouchable No better way to build an INSANE set of Lats

Dean Turner

45,764 views • 15 days ago

Dumbbell Pullovers are nostalgic. If you can't access a good chest press or the lat pulldown/chin up bar is taking. A great option to hit your lats or chest if executed correctly. Don't sleep on these.

Dumbbell Pullovers are nostalgic. If you can't access a good chest press or the lat pulldown/chin up bar is taking. A great option to hit your lats or chest if executed correctly. Don't sleep on these.

Karl Matt Button │ Apex Fitness Adv.

61,957 views • 4 months ago

Dumbbell Pullovers are nostalgic. If you can't access a good chest press or the lat pulldown/chin up bar is taking. A great option to hit your lats or chest if executed correctly. Don't sleep on these.

Dumbbell Pullovers are nostalgic. If you can't access a good chest press or the lat pulldown/chin up bar is taking. A great option to hit your lats or chest if executed correctly. Don't sleep on these.

Karl Matt Button │ Apex Fitness Adv.

85,964 views • 8 months ago

Started doing Lat Pulldowns this way after seeing Nate's post and I love it I already do a few different regular pulldown movements in my split This way hits the lats way different Had to really lower the weight Keeping abs tight is the big cue Big fan

Started doing Lat Pulldowns this way after seeing Nate's post and I love it I already do a few different regular pulldown movements in my split This way hits the lats way different Had to really lower the weight Keeping abs tight is the big cue Big fan

💯Mike Appy aka Crema💯

47,293 views • 1 month ago

Well, this sure beats picking it out with my hands doesn't it! Is there anything wrong with this logic? Or is this stealth MacGyvering?

Well, this sure beats picking it out with my hands doesn't it! Is there anything wrong with this logic? Or is this stealth MacGyvering?

Croxxed Out

1,705,641 views • 4 months ago

I've said it before and I'll say it again: The neutral-grip lat pulldown is by far my favorite variation. I'm able to connect best with it - try to keep shoulders pinned down (think: keep shoulders away from ears) - intentionally reach up on the eccentric (but be sure to keep load on lats) - drive elbows into hips, DONT think: "I need to pull this bar down" - I like to pretend my entire lat is a 3 inch piece of string that goes from the top of my lat to the very top of my arm, and just try to contract that small area (see picture)

I've said it before and I'll say it again: The neutral-grip lat pulldown is by far my favorite variation. I'm able to connect best with it - try to keep shoulders pinned down (think: keep shoulders away from ears) - intentionally reach up on the eccentric (but be sure to keep load on lats) - drive elbows into hips, DONT think: "I need to pull this bar down" - I like to pretend my entire lat is a 3 inch piece of string that goes from the top of my lat to the very top of my arm, and just try to contract that small area (see picture)

MM

101,843 views • 6 months ago

Their relationship is stronger than my sarcasm

Their relationship is stronger than my sarcasm

We don't deserve cats 😺

58,615 views • 9 months ago

The ULTIMATE Lat Pullover Machine replacement Is this as good as having the machine? Probably not Does it get the job done? MOST DEFINITELY If you do these as the video shows…they will LIGHT your Lats up!!!

The ULTIMATE Lat Pullover Machine replacement Is this as good as having the machine? Probably not Does it get the job done? MOST DEFINITELY If you do these as the video shows…they will LIGHT your Lats up!!!

Dean Turner

27,940 views • 3 days ago

working with bands and being dramatic about it 😌 This is to hit higher reps, more time under tension, and to get some better lat connection going

working with bands and being dramatic about it 😌 This is to hit higher reps, more time under tension, and to get some better lat connection going

Fareeha

41,699 views • 1 year ago

This Misriah nerf is hitting some harder than others

This Misriah nerf is hitting some harder than others

Lucid

41,682 views • 1 month ago

This is sarcasm. this is not an intended advice. #amitkilhor #kilhor #ews #ewsscam

This is sarcasm. this is not an intended advice. #amitkilhor #kilhor #ews #ewsscam

amit kilhor

122,865 views • 7 months ago

This is the kind of sarcasm and rebuttal I pay my internet subscription for🤣🤣

This is the kind of sarcasm and rebuttal I pay my internet subscription for🤣🤣

Dr. God Abeg ooo

175,259 views • 8 months ago

I’ll be telling people all 2026: It is of NO BENEFIT to your Lats to let your Shoulders rise when doing Pull-Downs or Pull-Ups Instead, keep your scapula depressed and refrain from overextending at the top of your reps GAME CHANGER for Lat gains!!!

I’ll be telling people all 2026: It is of NO BENEFIT to your Lats to let your Shoulders rise when doing Pull-Downs or Pull-Ups Instead, keep your scapula depressed and refrain from overextending at the top of your reps GAME CHANGER for Lat gains!!!

Dean Turner

933,703 views • 5 months ago

I’ll be telling people all 2026… It is of NO BENEFIT to your Lats to let your Shoulders rise when doing Pull-Downs or Pull-Ups Instead, keep your scapula depressed and refrain from overextending at the top of your reps GAME CHANGER for Lat gains

I’ll be telling people all 2026… It is of NO BENEFIT to your Lats to let your Shoulders rise when doing Pull-Downs or Pull-Ups Instead, keep your scapula depressed and refrain from overextending at the top of your reps GAME CHANGER for Lat gains

Dean Turner

620,293 views • 4 months ago