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How fixing your hips will fix your low back 👇

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Conor Harris

108,139 subscribers

83,290 views • 1 month ago •via X (Twitter)

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6 Comments

OpalescentApple's profile picture
OpalescentApple1 month ago

What should I be looking for to find a professional that does your kind of work? I’ve been to physiotherapists, but they don’t seem to be doing this kind of an analysis..

St's profile picture
St1 month ago

why not just use an abducter adducter machine at the gym

Eli Phs's profile picture
Eli Phs1 month ago

This guy has the worst exercises on the internet

Joseph Elia IV's profile picture
Joseph Elia IV1 month ago

The tell is when a guy's low back is the sorest thing the day after back day. Nothing he did was a back exercise. His hips never move, so his spine does the hinging. Fix that and half the guys walking around calling themselves bad backs stop being bad backs.

Ricky Wrestler's profile picture
Ricky Wrestler1 month ago

How do you get up in the morning, wtf?

Jose Alberto Sánchez's profile picture
Jose Alberto Sánchez1 month ago

@ezdubs_bot english to spanish

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