Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

I learned pull-ups without ever using a resistance band. Let me tell you exactly how I did it, no BS, just what actually works 🧵

AanchalXIV's profile picture

Aanchal

14,668 subscribers

114,980 Aufrufe • vor 7 Monaten •via X (Twitter)

Gesundheit & WellnessSport
LIVE

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

The BEST way to perform Assisted Pull-Ups if you do not have a machine available to you: Band Assisted Pull-Ups using J Hooks in a Power Rack When I tell you these are one of the BEST Lat exercises known to man…. I AM NOT JOKING
0:13

The BEST way to perform Assisted Pull-Ups if you do not have a machine available to you: Band Assisted Pull-Ups using J Hooks in a Power Rack When I tell you these are one of the BEST Lat exercises known to man…. I AM NOT JOKING

Dean Turner

44,532 Aufrufe • vor 2 Monaten

Finally ! I reached my goal to achieve a pull-up without resistance band ☺️
0:13

Finally ! I reached my goal to achieve a pull-up without resistance band ☺️

Pauline Cx

53,427 Aufrufe • vor 21 Tagen

Without googling it… how many of you actually know what a butter bell is? We’ve had one on our counter for years. I just learned what it does and how to use it. My wife made it very clear that I am a savage I might be but was wondering if I was the only one
0:12

Without googling it… how many of you actually know what a butter bell is? We’ve had one on our counter for years. I just learned what it does and how to use it. My wife made it very clear that I am a savage I might be but was wondering if I was the only one

John Asghar MD

651,804 Aufrufe • vor 6 Monaten

How did I not know this. Just tried it and it works beautifully. This guy has taught me more than Information Systems ever did😍
0:18

How did I not know this. Just tried it and it works beautifully. This guy has taught me more than Information Systems ever did😍

Soul

148,218 Aufrufe • vor 2 Jahren

I have no clue about mechanics, but I always test this before deciding on a car... 🚗 Jokes aside, let me tell you how to create these AI videos in just 5 minutes. 🧵👇
0:11

I have no clue about mechanics, but I always test this before deciding on a car... 🚗 Jokes aside, let me tell you how to create these AI videos in just 5 minutes. 🧵👇

TechHalla

103,613 Aufrufe • vor 1 Jahr

I built a complete cinematic video from a single sentence. No camera. No editing software. No prompt engineering. Just a conversation with @FlovaAI. Here's the full step-by-step of how it actually works. 🧵👇
0:15

I built a complete cinematic video from a single sentence. No camera. No editing software. No prompt engineering. Just a conversation with @FlovaAI. Here's the full step-by-step of how it actually works. 🧵👇

Oogie

17,536 Aufrufe • vor 1 Monat

If you watch my Lat Pull-Down or my Pull-Ups videos, you will notice: This is EXACTLY what I do It is of NO BENEFIT to your Lats to let your Shoulders rise - Keep your scapula depressed - Drive with your elbows - Descend to a near full arm extension Repeat
0:17

If you watch my Lat Pull-Down or my Pull-Ups videos, you will notice: This is EXACTLY what I do It is of NO BENEFIT to your Lats to let your Shoulders rise - Keep your scapula depressed - Drive with your elbows - Descend to a near full arm extension Repeat

Dean Turner

133,243 Aufrufe • vor 6 Monaten

🐱: "ricky when i catch you ricky" why do i see this phrase everywhere.. what does actually mean? can someone tell me what does it actually means?? did i do something wrong?? 🤨
0:17

🐱: "ricky when i catch you ricky" why do i see this phrase everywhere.. what does actually mean? can someone tell me what does it actually means?? did i do something wrong?? 🤨

َ

732,233 Aufrufe • vor 2 Jahren

I WANT TO PULL HIS LEGS OFF!!! LET ME PULL HIS LEGS OFF!!! I am so sorry. I have no idea what came over me just then.
0:10

I WANT TO PULL HIS LEGS OFF!!! LET ME PULL HIS LEGS OFF!!! I am so sorry. I have no idea what came over me just then.

Pickle

28,371 Aufrufe • vor 9 Monaten

I did 30kg weighted pull ups today. But many people are not able to do even a single pull ups. Save this thread if you want to learn how to do pull ups, if you follow this, by end of July, you will be able to do it. 👇👇👇
0:15

I did 30kg weighted pull ups today. But many people are not able to do even a single pull ups. Save this thread if you want to learn how to do pull ups, if you follow this, by end of July, you will be able to do it. 👇👇👇

Chirag Barjatya

113,420 Aufrufe • vor 1 Jahr

What if you could build a full backend without spending hours on setup? That’s exactly what I did with Directus 🐰. Here’s how I used it with Nuxt and Vue to create a powerful survey app — without the usual backend headaches.
0:17

What if you could build a full backend without spending hours on setup? That’s exactly what I did with Directus 🐰. Here’s how I used it with Nuxt and Vue to create a powerful survey app — without the usual backend headaches.

Michael Thiessen

23,760 Aufrufe • vor 1 Jahr

I found what is quite possibly the coolest gaming poster ever made and I have no idea how it works
0:19

I found what is quite possibly the coolest gaming poster ever made and I have no idea how it works

The Act Man

287,934 Aufrufe • vor 2 Monaten

There’s more to it than just stretching or “resting it out.” You can’t just avoid impact as a runner—you have to train for it. Our Running Prehab program helps you do exactly that. No fluff. Just what actually works.
0:10

There’s more to it than just stretching or “resting it out.” You can’t just avoid impact as a runner—you have to train for it. Our Running Prehab program helps you do exactly that. No fluff. Just what actually works.

Prehab®️

33,550 Aufrufe • vor 11 Monaten

You tell me, How did I do!?🥰
0:12

You tell me, How did I do!?🥰

♡ 𝕄𝕒𝕚

38,260 Aufrufe • vor 1 Jahr

I weigh 270 lbs, and I don’t make excuses for pull-ups, I just do it
0:14

I weigh 270 lbs, and I don’t make excuses for pull-ups, I just do it

Usea

10,997 Aufrufe • vor 3 Monaten

🐧 how was dancing with me? you liked it, didn’t you? 🦊 huh? when i did what with you? 🐧 when we danced to ‘talk to you’, you liked it 🦊it was ‘let me tell you’, not ‘talk to you’ 🐧sorry. hey they’re both in english anyway~ 🐿️ they’re both in english anyway 😭 🦊 just say ‘let me talk to you’
0:17

🐧 how was dancing with me? you liked it, didn’t you? 🦊 huh? when i did what with you? 🐧 when we danced to ‘talk to you’, you liked it 🦊it was ‘let me tell you’, not ‘talk to you’ 🐧sorry. hey they’re both in english anyway~ 🐿️ they’re both in english anyway 😭 🦊 just say ‘let me talk to you’

💬

53,616 Aufrufe • vor 4 Monaten

I built a full Health Ingredient Scanner from idea to working product—in a single session—using AI. Here’s exactly how I did it 👇
0:14

I built a full Health Ingredient Scanner from idea to working product—in a single session—using AI. Here’s exactly how I did it 👇

JORDAN

22,298 Aufrufe • vor 11 Monaten

be honest.. tell me how good i did this dance? 👀did you get a boner?
0:12

be honest.. tell me how good i did this dance? 👀did you get a boner?

magaprincesss

11,907 Aufrufe • vor 1 Jahr

I added a Fly Swatter to Hytale I immediately did exactly what you think I did
0:15

I added a Fly Swatter to Hytale I immediately did exactly what you think I did

EpicNNG

230,311 Aufrufe • vor 5 Monaten

I'm not the best gardener... 🧑‍🌾 But I can teach you how to create these AI videos in just 5 minutes! Take a look and let me know what you think! 🧵👇
0:19

I'm not the best gardener... 🧑‍🌾 But I can teach you how to create these AI videos in just 5 minutes! Take a look and let me know what you think! 🧵👇

TechHalla

31,314 Aufrufe • vor 1 Jahr