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. ifbb_pro_petar_klancir What is your best biceps exercise?

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muscle_fitness

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50,225 görüntüleme • 3 yıl önce •via X (Twitter)

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Big Shark profil fotoğrafı
Big Shark3 yıl önce

21's are no joke and absolute must for growth.

Neeraj Kumar profil fotoğrafı
Neeraj Kumar3 yıl önce

preacher and hammer curl

Lance profil fotoğrafı
Lance3 yıl önce

Flip the bar over for 7 more forearm burn!

Diego 🇮🇹 profil fotoğrafı
Diego 🇮🇹3 yıl önce

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In case you missed it: THIS exercise is what many are now calling “The BEST Biceps exercise known to man” Coach showing how it’s done!
0:47

In case you missed it: THIS exercise is what many are now calling “The BEST Biceps exercise known to man” Coach showing how it’s done!

Dean Turner

131,150 görüntüleme • 8 ay önce

Best exercise for biceps and forearms.
0:24

Best exercise for biceps and forearms.

Fitness Workout

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this is a great exercise that targets your biceps & your back!
0:32

this is a great exercise that targets your biceps & your back!

Miranda Cohen

19,790 görüntüleme • 1 yıl önce

There is NO DEBATE This is a TOP 3 Biceps exercise known to man Could honestly be the BEST Biceps exercise full stop “How is it better than any other Preacher Curl, bro?” Go do it and you will find out!
0:42

There is NO DEBATE This is a TOP 3 Biceps exercise known to man Could honestly be the BEST Biceps exercise full stop “How is it better than any other Preacher Curl, bro?” Go do it and you will find out!

Dean Turner

124,221 görüntüleme • 6 ay önce

BIG biceps exercise
0:29

BIG biceps exercise

Fitness Hub2.0

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4 Biceps Exercise 🔥 🔥
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4 Biceps Exercise 🔥 🔥

Musclez Tech

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When a better Biceps exercise than this is invented…I will be THE FIRST to let you guys know Until then, consider this: “The GREATEST Biceps exercise known to man”
0:42

When a better Biceps exercise than this is invented…I will be THE FIRST to let you guys know Until then, consider this: “The GREATEST Biceps exercise known to man”

Dean Turner

2,627,037 görüntüleme • 3 ay önce

Triceps: fitnessfreak_officials Follow 5 Cable Triceps Exercise Save it for future workouts! Follow @fitnessfreak_officials Credit @dickersonross #exercise #triceps #cable
0:30

Triceps: fitnessfreak_officials Follow 5 Cable Triceps Exercise Save it for future workouts! Follow @fitnessfreak_officials Credit @dickersonross #exercise #triceps #cable

muscle_fitness

197,058 görüntüleme • 3 yıl önce

What is the best exercise to do at night?
0:59

What is the best exercise to do at night?

Healing Tai Chi

19,620 görüntüleme • 7 ay önce

I’m begging you guys: Please STOP sleeping on this exercise Not for my sake…but for your own! One of the BEST Biceps builders known to man
0:24

I’m begging you guys: Please STOP sleeping on this exercise Not for my sake…but for your own! One of the BEST Biceps builders known to man

Dean Turner

2,365,277 görüntüleme • 4 ay önce

Biceps killer exercise 💪👇👇
1:01

Biceps killer exercise 💪👇👇

Aesthetic WorkOut

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If your biceps refuse to grow, there’s a good chance you’re training them the same way as everyone else. One exercise that’s been a game changer for building thicker, fuller biceps is the drag curl. Watch and learn!!!
0:53

If your biceps refuse to grow, there’s a good chance you’re training them the same way as everyone else. One exercise that’s been a game changer for building thicker, fuller biceps is the drag curl. Watch and learn!!!

Cardio Arena

144,241 görüntüleme • 2 ay önce

Does this exercise target the triceps biceps or fingers?
0:23

Does this exercise target the triceps biceps or fingers?

The Best Viral Vids🔥

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One of the best exercises to develop your biceps!
0:20

One of the best exercises to develop your biceps!

PowerBruteHQ - Fitness | Strength | Longevity

551,292 görüntüleme • 7 ay önce

Train with the correct form💪6 biceps exercise‼️
0:33

Train with the correct form💪6 biceps exercise‼️

Wealth Mail

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Best exercise for your butt growth.
0:24

Best exercise for your butt growth.

IMO-MAN🌹🌹

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Let’s test your knowledge. What muscle group(s) is this exercise targeting?
0:43

Let’s test your knowledge. What muscle group(s) is this exercise targeting?

iJosh🃏

61,259 görüntüleme • 1 ay önce