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Lateral Raises Not Hitting Delts? TRY THIS!🤯

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Squat University

838,637 subscribers

205,461 Aufrufe • vor 2 Monaten •via X (Twitter)

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8 Kommentare

Profilbild von Shamar D. Bradley
Shamar D. Bradleyvor 2 Monaten

Bruh 🤯💪

Profilbild von Burner1
Burner1vor 2 Monaten

Why did he need wrist straps

Profilbild von 0xCryptonian
0xCryptonianvor 2 Monaten

Feel this in my elbows just watching

Profilbild von John Smith
John Smithvor 2 Monaten

or just stop being a retard and use rings instead. the lateral raise is horrible for your shoulders lmao

Profilbild von James Ruport
James Ruportvor 2 Monaten

What about ac joint degeneration. Any work around or am I screwed at 37

Profilbild von ✧ sophia ✧
✧ sophia ✧vor 2 Monaten

are you cueing external rotation or just straight up

Profilbild von Glory🅰️
Glory🅰️vor 2 Monaten

So low key is this just do before each lift as a warm up or something you should routinely do sets of for Rehab?

Profilbild von Geoff Langenderfer
Geoff Langenderfervor 2 Monaten

your videos are amazing

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Heavy Lateral Raises are WILDLY EFFECTIVE for building the Side Delts I do plenty of sets of 5, 6, 7, 8 reps on Lateral Raises especially when I’m using a machine like this one “Side Delts respond to higher reps, bro!” They respond to tension….like EVERY muscle group, bro
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Heavy Lateral Raises are WILDLY EFFECTIVE for building the Side Delts I do plenty of sets of 5, 6, 7, 8 reps on Lateral Raises especially when I’m using a machine like this one “Side Delts respond to higher reps, bro!” They respond to tension….like EVERY muscle group, bro

Dean Turner

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Stop doing lateral raises like this !! 😱
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Stop doing lateral raises like this !! 😱

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If your lateral raises aren't shaping your shoulders, this is why.
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If your lateral raises aren't shaping your shoulders, this is why.

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This is what you want your lateral raises to look like 👍
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This is what you want your lateral raises to look like 👍

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Lateral raises, you’ll crumble✋😭
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Lateral raises, you’ll crumble✋😭

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This is one of my favorite shoulder workouts better than dumbbell lateral raises.
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This is one of my favorite shoulder workouts better than dumbbell lateral raises.

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Make your lateral raises more effective 🪨
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Make your lateral raises more effective 🪨

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📷How to dumbbell lateral raises tutorial !!
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TheArtOfMan

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Want that V-taper + capped shoulders look? Focus on these 3 muscle groups: ✅ Upper Chest (incline presses) ✅ Lats (pull-ups / pulldowns) ✅ Side Delts (lateral raises) Most guys neglect at least one of these. Don’t be most guys.
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Want that V-taper + capped shoulders look? Focus on these 3 muscle groups: ✅ Upper Chest (incline presses) ✅ Lats (pull-ups / pulldowns) ✅ Side Delts (lateral raises) Most guys neglect at least one of these. Don’t be most guys.

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If you want wider shoulders do lateral raises.
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If you want wider shoulders do lateral raises.

Coach Josh

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Fix your lateral raises and feel the difference. 💪
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Fix your lateral raises and feel the difference. 💪

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