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Lateral Raises Not Hitting Delts? TRY THIS!🤯

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Squat University

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205,461 просмотров • 2 месяцев назад •via X (Twitter)

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Комментарии: 8

Фото профиля Shamar D. Bradley
Shamar D. Bradley2 месяцев назад

Bruh 🤯💪

Фото профиля Burner1
Burner12 месяцев назад

Why did he need wrist straps

Фото профиля 0xCryptonian
0xCryptonian2 месяцев назад

Feel this in my elbows just watching

Фото профиля John Smith
John Smith2 месяцев назад

or just stop being a retard and use rings instead. the lateral raise is horrible for your shoulders lmao

Фото профиля James Ruport
James Ruport2 месяцев назад

What about ac joint degeneration. Any work around or am I screwed at 37

Фото профиля ✧ sophia ✧
✧ sophia ✧2 месяцев назад

are you cueing external rotation or just straight up

Фото профиля Glory🅰️
Glory🅰️2 месяцев назад

So low key is this just do before each lift as a warm up or something you should routinely do sets of for Rehab?

Фото профиля Geoff Langenderfer
Geoff Langenderfer2 месяцев назад

your videos are amazing

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Heavy Lateral Raises are WILDLY EFFECTIVE for building the Side Delts I do plenty of sets of 5, 6, 7, 8 reps on Lateral Raises especially when I’m using a machine like this one “Side Delts respond to higher reps, bro!” They respond to tension….like EVERY muscle group, bro
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Heavy Lateral Raises are WILDLY EFFECTIVE for building the Side Delts I do plenty of sets of 5, 6, 7, 8 reps on Lateral Raises especially when I’m using a machine like this one “Side Delts respond to higher reps, bro!” They respond to tension….like EVERY muscle group, bro

Dean Turner

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Stop doing lateral raises like this !! 😱
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Stop doing lateral raises like this !! 😱

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This is how you do Lateral Raises with a perfect form...
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If your lateral raises aren't shaping your shoulders, this is why.
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If your lateral raises aren't shaping your shoulders, this is why.

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This is what you want your lateral raises to look like 👍
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This is what you want your lateral raises to look like 👍

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This is one of my favorite shoulder workouts better than dumbbell lateral raises.
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Make your lateral raises more effective 🪨
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📷How to dumbbell lateral raises tutorial !!
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TheArtOfMan

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Want that V-taper + capped shoulders look? Focus on these 3 muscle groups: ✅ Upper Chest (incline presses) ✅ Lats (pull-ups / pulldowns) ✅ Side Delts (lateral raises) Most guys neglect at least one of these. Don’t be most guys.
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Want that V-taper + capped shoulders look? Focus on these 3 muscle groups: ✅ Upper Chest (incline presses) ✅ Lats (pull-ups / pulldowns) ✅ Side Delts (lateral raises) Most guys neglect at least one of these. Don’t be most guys.

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If you want wider shoulders do lateral raises.
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Fix your lateral raises and feel the difference. 💪
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