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Lateral Raises Not Hitting Delts? TRY THIS!🤯

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Squat University

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205,461 görüntüleme • 2 ay önce •via X (Twitter)

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8 Yorum

Shamar D. Bradley profil fotoğrafı
Shamar D. Bradley2 ay önce

Bruh 🤯💪

Burner1 profil fotoğrafı
Burner12 ay önce

Why did he need wrist straps

0xCryptonian profil fotoğrafı
0xCryptonian2 ay önce

Feel this in my elbows just watching

John Smith profil fotoğrafı
John Smith2 ay önce

or just stop being a retard and use rings instead. the lateral raise is horrible for your shoulders lmao

James Ruport profil fotoğrafı
James Ruport2 ay önce

What about ac joint degeneration. Any work around or am I screwed at 37

✧ sophia ✧ profil fotoğrafı
✧ sophia ✧2 ay önce

are you cueing external rotation or just straight up

Glory🅰️ profil fotoğrafı
Glory🅰️2 ay önce

So low key is this just do before each lift as a warm up or something you should routinely do sets of for Rehab?

Geoff Langenderfer profil fotoğrafı
Geoff Langenderfer2 ay önce

your videos are amazing

Benzer Videolar

Heavy Lateral Raises are WILDLY EFFECTIVE for building the Side Delts I do plenty of sets of 5, 6, 7, 8 reps on Lateral Raises especially when I’m using a machine like this one “Side Delts respond to higher reps, bro!” They respond to tension….like EVERY muscle group, bro
0:37

Heavy Lateral Raises are WILDLY EFFECTIVE for building the Side Delts I do plenty of sets of 5, 6, 7, 8 reps on Lateral Raises especially when I’m using a machine like this one “Side Delts respond to higher reps, bro!” They respond to tension….like EVERY muscle group, bro

Dean Turner

68,597 görüntüleme • 4 ay önce

Stop doing lateral raises like this !! 😱
0:32

Stop doing lateral raises like this !! 😱

Aesthetic WorkOut

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After hitting Delts, Tris, and Abs..
0:40

After hitting Delts, Tris, and Abs..

Danie Dharma

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How To Get 3D Delts!! Try This Workout👇🏻
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How To Get 3D Delts!! Try This Workout👇🏻

EnergyUp

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This is how you do Lateral Raises with a perfect form...
0:42

This is how you do Lateral Raises with a perfect form...

Cardio Arena

4,656,373 görüntüleme • 9 ay önce

If your lateral raises aren't shaping your shoulders, this is why.
0:51

If your lateral raises aren't shaping your shoulders, this is why.

Snack Reel

679,073 görüntüleme • 2 ay önce

This is what you want your lateral raises to look like 👍
0:40

This is what you want your lateral raises to look like 👍

iJosh🃏

37,340 görüntüleme • 4 ay önce

Lateral raises, you’ll crumble✋😭
0:34

Lateral raises, you’ll crumble✋😭

The fit girl

13,564 görüntüleme • 5 ay önce

This is one of my favorite shoulder workouts better than dumbbell lateral raises.
0:28

This is one of my favorite shoulder workouts better than dumbbell lateral raises.

Freeman⚓️💪🏼

21,646 görüntüleme • 1 ay önce

Make your lateral raises more effective 🪨
0:43

Make your lateral raises more effective 🪨

Jeff Nippard

68,032 görüntüleme • 2 yıl önce

📷How to dumbbell lateral raises tutorial !!
0:25

📷How to dumbbell lateral raises tutorial !!

TheArtOfMan

1,345,760 görüntüleme • 1 ay önce

Want that V-taper + capped shoulders look? Focus on these 3 muscle groups: ✅ Upper Chest (incline presses) ✅ Lats (pull-ups / pulldowns) ✅ Side Delts (lateral raises) Most guys neglect at least one of these. Don’t be most guys.
0:48

Want that V-taper + capped shoulders look? Focus on these 3 muscle groups: ✅ Upper Chest (incline presses) ✅ Lats (pull-ups / pulldowns) ✅ Side Delts (lateral raises) Most guys neglect at least one of these. Don’t be most guys.

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

23,532 görüntüleme • 4 ay önce

Dumbbell Lateral Raises 60 Pound Dumbbells 💪
0:24

Dumbbell Lateral Raises 60 Pound Dumbbells 💪

Scott Forsyth

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20 reps 50 Lbs Dumbbell Lateral Raises 💪
0:32

20 reps 50 Lbs Dumbbell Lateral Raises 💪

Scott Forsyth

10,491 görüntüleme • 14 gün önce

If you want wider shoulders do lateral raises.
0:29

If you want wider shoulders do lateral raises.

Coach Josh

15,144 görüntüleme • 8 ay önce

Fix your lateral raises and feel the difference. 💪
0:24

Fix your lateral raises and feel the difference. 💪

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