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Linebacker Triangle Drill LB Drills for Success - Ball carrier can start by going right or left - Don't grab cloth on the pop-off - Just pop the blocker to create enough power and separation where he can't latch on to the linebacker - Run back, reset, and go... show more

Glazier Clinics

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LB Search & Destroy Drill - The search and destroy drill is highly effective for linebackers when actions inside the box are cloudy or unclear. - Coaches can choose to have players either shuffle or use a crossover step to move from their starting point to the cone. - A primary emphasis of the drill is to ensure the linebacker keeps their shoulders, hips, and feet square once they reach the cone. - Linebackers must avoid crossing over their feet when making contact with the ball carrier. - The drill should be executed at a thud tempo during the teaching phase so both the linebacker and the ball carrier can feel the movement, with the ball carrier waiting to make a decision until the linebacker reaches the cone. - The drill is excellent for young linebackers to learn how to match the path of the running back and track where he is going, rather than just running blindly through gaps. AJ Cooper, LB Coach, Arizona State AJ Cooper #glazierclinics

LB Search & Destroy Drill - The search and destroy drill is highly effective for linebackers when actions inside the box are cloudy or unclear. - Coaches can choose to have players either shuffle or use a crossover step to move from their starting point to the cone. - A primary emphasis of the drill is to ensure the linebacker keeps their shoulders, hips, and feet square once they reach the cone. - Linebackers must avoid crossing over their feet when making contact with the ball carrier. - The drill should be executed at a thud tempo during the teaching phase so both the linebacker and the ball carrier can feel the movement, with the ball carrier waiting to make a decision until the linebacker reaches the cone. - The drill is excellent for young linebackers to learn how to match the path of the running back and track where he is going, rather than just running blindly through gaps. AJ Cooper, LB Coach, Arizona State AJ Cooper #glazierclinics

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LB 7 Cone Tackling Drill - The seven cone drill is specifically designed to prepare linebackers for open field tackling situations where they must effectively manage space. - A fundamental goal of the drill is for the defender to close the distance to the ball carrier, thereby taking away space and reducing the room available for maneuvers. - Coaches should emphasize maintaining leverage by staying inside out on the ball carrier, which forces the runner in a specific direction. - When approaching the ball carrier for a tackle, the linebacker should track the near hip and near number to ensure proper positioning. - The drill highlights the importance of the collision point, specifically teaching players to use the same foot and same shoulder to maximize power and safety. - As players progress to using pads, the drill can incorporate agility bags or crash mats to simulate speed tackles encountered on plays like screens, bubbles, and stretches. AJ Cooper, LB Coach, Arizona State AJ Cooper #glazierclinics

LB 7 Cone Tackling Drill - The seven cone drill is specifically designed to prepare linebackers for open field tackling situations where they must effectively manage space. - A fundamental goal of the drill is for the defender to close the distance to the ball carrier, thereby taking away space and reducing the room available for maneuvers. - Coaches should emphasize maintaining leverage by staying inside out on the ball carrier, which forces the runner in a specific direction. - When approaching the ball carrier for a tackle, the linebacker should track the near hip and near number to ensure proper positioning. - The drill highlights the importance of the collision point, specifically teaching players to use the same foot and same shoulder to maximize power and safety. - As players progress to using pads, the drill can incorporate agility bags or crash mats to simulate speed tackles encountered on plays like screens, bubbles, and stretches. AJ Cooper, LB Coach, Arizona State AJ Cooper #glazierclinics

Glazier Clinics

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LB Long Stride-Short Side Drill - The drill builds upon a box angle tackle progression but incorporates a long stride and short stride aspect to it. - Coaches should deepen the depth between the linebacker and the ball carrier for this specific drill. - Players usually utilize crossover footwork to run and close the distance to the ball carrier. - Players must use a long stride to close space, and then transition to a short stride to throttle their feet, widen their base, and get under control. - A critical coaching point is to keep the inside foot up rather than back, which prevents the ball carrier from cutting back and breaking the cup. - Coaches can incorporate a drop progression element into the drill, acting as the quarterback to get the linebacker set up before they come out of their break. AJ Cooper, LB Coach, Arizona State AJ Cooper #glazierclinics

LB Long Stride-Short Side Drill - The drill builds upon a box angle tackle progression but incorporates a long stride and short stride aspect to it. - Coaches should deepen the depth between the linebacker and the ball carrier for this specific drill. - Players usually utilize crossover footwork to run and close the distance to the ball carrier. - Players must use a long stride to close space, and then transition to a short stride to throttle their feet, widen their base, and get under control. - A critical coaching point is to keep the inside foot up rather than back, which prevents the ball carrier from cutting back and breaking the cup. - Coaches can incorporate a drop progression element into the drill, acting as the quarterback to get the linebacker set up before they come out of their break. AJ Cooper, LB Coach, Arizona State AJ Cooper #glazierclinics

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DB Gap Pop Up Tackling Drill - In the box tackling drill - Simulating a zone read angle for the safety - The RB is working to get to the popup - The Safety tracks the ball carrier inside out - Once the ball carrier gets to the bag, he can cut back like in zone - The second option the ball carrier has is to press and go forward - The safety is working to get same foot, same shoulder contact, then finish on the ball - The bags represent different gaps that the ball carrier can turn up in Andy LaRussa, Asst Head Coach, Western Kentucky Andy LaRussa #GlazierClinics

DB Gap Pop Up Tackling Drill - In the box tackling drill - Simulating a zone read angle for the safety - The RB is working to get to the popup - The Safety tracks the ball carrier inside out - Once the ball carrier gets to the bag, he can cut back like in zone - The second option the ball carrier has is to press and go forward - The safety is working to get same foot, same shoulder contact, then finish on the ball - The bags represent different gaps that the ball carrier can turn up in Andy LaRussa, Asst Head Coach, Western Kentucky Andy LaRussa #GlazierClinics

Glazier Clinics

16,021 просмотров • 25 дней назад

LB Run Fits Drill The video outlines a linebacker drill designed to help players adjust their run fits based on the movement of defensive linemen. Key learning points include: - Dynamic Gap Fitting: Linebackers must be prepared to "make it right" rather than just fitting a pre-assigned gap if the defensive front is compromised. - Drill Setup: The drill utilizes a defensive lineman (represented by a coach with a bag) and a running back to simulate real-game scenarios. - Reacting to Defensive Line Movement: The linebacker must observe where the defensive lineman's head goes, such as a 3-technique getting knocked into an A-gap or a 2-eye getting reached or pushed into a B-gap. - Responding to Ball Carrier Cuts: Linebackers must mirror the running back’s cut and then "thud" him up to finish the tackle. - Redirecting and Filling: Players must practice redirecting their momentum; for example, if a linebacker expects to fill the B-gap but finds it occupied by a teammate, they must quickly jump cut or redirect to fill the new open gap. - Downhill Aggression: The goal of the drill is to train linebackers to see the opening and get downhill quickly to fill the vacant gap. Dan Carrel, former Co-DC/LB Coach, Coastal Carolina Dan Carrel #glazierclinics

LB Run Fits Drill The video outlines a linebacker drill designed to help players adjust their run fits based on the movement of defensive linemen. Key learning points include: - Dynamic Gap Fitting: Linebackers must be prepared to "make it right" rather than just fitting a pre-assigned gap if the defensive front is compromised. - Drill Setup: The drill utilizes a defensive lineman (represented by a coach with a bag) and a running back to simulate real-game scenarios. - Reacting to Defensive Line Movement: The linebacker must observe where the defensive lineman's head goes, such as a 3-technique getting knocked into an A-gap or a 2-eye getting reached or pushed into a B-gap. - Responding to Ball Carrier Cuts: Linebackers must mirror the running back’s cut and then "thud" him up to finish the tackle. - Redirecting and Filling: Players must practice redirecting their momentum; for example, if a linebacker expects to fill the B-gap but finds it occupied by a teammate, they must quickly jump cut or redirect to fill the new open gap. - Downhill Aggression: The goal of the drill is to train linebackers to see the opening and get downhill quickly to fill the vacant gap. Dan Carrel, former Co-DC/LB Coach, Coastal Carolina Dan Carrel #glazierclinics

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LB Box Tackle Drill - This drill is designed to practice attacking a ball carrier from an angle rather than focusing on a heavy Oklahoma-style collision. - Coaches should emphasize "taking the air away" by closing the space between the defender and the ball carrier. - During the tackle, the defender should aim to take a leg from the ball carrier to bring them down. - Footwork variety is important, and coaches can have players start the drill by either shuffling or using a crossover run. - At the point of contact, defenders must maintain "same foot, same shoulder" positioning to ensure a solid tackle. - For high-quality contact, the defender should be close enough to literally step on the ball carrier's toe. AJ Cooper, LB Coach, Arizona State AJ Cooper #glazierclinics

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LB Track the Hip Drill - The "track the hip" drill is designed to create a sense of urgency for linebackers to reach the ball carrier. - Coaches should emphasize closing ground quickly to minimize the ball carrier's gain. - Players must maintain a downhill angle rather than a flat angle to ensure they meet the runner as soon as possible. - The goal is for the defender to make the tackle before the ball carrier reaches a specific designated line, such as the midsection of the drill area. - Linebackers need to remain aggressive and attack the ball carrier while maintaining proper leverage. - Using a "near foot, near foot" technique is essential for the tackler to successfully maintain leverage during the play. Jeff Koonz, Assistant Coach, Green Bay Packers Jeff Koonz #glazierclinics

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Linebackers!🚨🚨🚨 As linebackers, we have to key the guards for run reads, high hats (pass), and for pulling guards. Linebackers have to communicate with each other when they see a puller, screaming “pull, pull, pull!”. The linebacker to the side of the pulling guard has to shuffle over the top staying inside out of the ball carrier. The other linebacker away from the pulling guard has to either box or spill the puller to the other linebacker depending on their defensive scheme. In this video they are boxing the puller back to the other linebacker. It is very important for the linebacker shuffling over the top to keep his depth and not stepping up field. Offensive lineman wants you to step up field so they can cut you off and make a running lane for the running back. #LBU

Linebackers!🚨🚨🚨 As linebackers, we have to key the guards for run reads, high hats (pass), and for pulling guards. Linebackers have to communicate with each other when they see a puller, screaming “pull, pull, pull!”. The linebacker to the side of the pulling guard has to shuffle over the top staying inside out of the ball carrier. The other linebacker away from the pulling guard has to either box or spill the puller to the other linebacker depending on their defensive scheme. In this video they are boxing the puller back to the other linebacker. It is very important for the linebacker shuffling over the top to keep his depth and not stepping up field. Offensive lineman wants you to step up field so they can cut you off and make a running lane for the running back. #LBU

Linebackers University™

43,688 просмотров • 1 год назад

LB Intended Receiver Drill LB Run & Pass Techniques and Drills - Linbackers drop to their zones and then move with the Quarterback. - When they come back, they shuffle and then on the set and transfer, one will catch the ball, the second LB will block the intended receiver. - The off-backer comes around to lead the interceptor up the number. - The interceptor will run outside the number to the sideline to try to score. - Linebackers should be in a shuffle mode when the Quarterback turns his shoulders and until he drops his hand off the ball. - When the QB drops his hand, the LBs break to the ball. Robin Ross, Retired NFL, CFL, and D1 LB Coach #GlazierClinics

LB Intended Receiver Drill LB Run & Pass Techniques and Drills - Linbackers drop to their zones and then move with the Quarterback. - When they come back, they shuffle and then on the set and transfer, one will catch the ball, the second LB will block the intended receiver. - The off-backer comes around to lead the interceptor up the number. - The interceptor will run outside the number to the sideline to try to score. - Linebackers should be in a shuffle mode when the Quarterback turns his shoulders and until he drops his hand off the ball. - When the QB drops his hand, the LBs break to the ball. Robin Ross, Retired NFL, CFL, and D1 LB Coach #GlazierClinics

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17,266 просмотров • 6 месяцев назад

LB Tackle In Space Drill - The drill utilizes a reverse L-shaped setup with cones to force linebackers to work around obstacles while approaching a ball carrier in space. - A critical component of the drill is for the linebacker to aggressively close the distance between themselves and the offensive player before making contact. - Coaches should emphasize that elite linebackers must keep their hips and shoulders square upon contact to maintain leverage and power. - Players should avoid crossing their feet or "sitting in a chair" when approaching the tackle; instead, they must break down efficiently and maintain active feet through the strike. - The drill concludes by mimicking speed tackling techniques, where the defender focuses on getting to the hip and rolling through the finish. - This specific tackling progression is integrated into the regular season routine, with live tackling drills performed at least once a week to maintain sharp fundamentals. AJ Cooper, LB Coach, Arizona State AJ Cooper #glazierclinics

LB Tackle In Space Drill - The drill utilizes a reverse L-shaped setup with cones to force linebackers to work around obstacles while approaching a ball carrier in space. - A critical component of the drill is for the linebacker to aggressively close the distance between themselves and the offensive player before making contact. - Coaches should emphasize that elite linebackers must keep their hips and shoulders square upon contact to maintain leverage and power. - Players should avoid crossing their feet or "sitting in a chair" when approaching the tackle; instead, they must break down efficiently and maintain active feet through the strike. - The drill concludes by mimicking speed tackling techniques, where the defender focuses on getting to the hip and rolling through the finish. - This specific tackling progression is integrated into the regular season routine, with live tackling drills performed at least once a week to maintain sharp fundamentals. AJ Cooper, LB Coach, Arizona State AJ Cooper #glazierclinics

Glazier Clinics

30,775 просмотров • 2 месяцев назад

LB Pass Rush Drill - Coaches should teach pass rush techniques to linebackers using the same methods applied to defensive linemen. - The drill focuses on linebackers facing a blocker, such as an offensive lineman or a running back, who initiates contact by shooting their hands. - A key component of the technique is a violent pin of the blocker's elbow combined with a rip move. - As soon as the linebacker's hips clear the blocker, they must point their foot back toward the quarterback. - Players should aim to have their entire body tilted and pointed toward the quarterback after executing the move. - The final phase of the drill requires the linebacker to sprint off the block toward their target. PJ Volker, Safeties Coach, Baltimore Ravens PJ Volker #GlazierClinics

LB Pass Rush Drill - Coaches should teach pass rush techniques to linebackers using the same methods applied to defensive linemen. - The drill focuses on linebackers facing a blocker, such as an offensive lineman or a running back, who initiates contact by shooting their hands. - A key component of the technique is a violent pin of the blocker's elbow combined with a rip move. - As soon as the linebacker's hips clear the blocker, they must point their foot back toward the quarterback. - Players should aim to have their entire body tilted and pointed toward the quarterback after executing the move. - The final phase of the drill requires the linebacker to sprint off the block toward their target. PJ Volker, Safeties Coach, Baltimore Ravens PJ Volker #GlazierClinics

Glazier Clinics

11,722 просмотров • 5 месяцев назад

The most overlooked aspect of the golf swing is the order in which you add your hands to club…. Go right hand to left hand and your lead shoulder will adduct/flex/externally rotate when you swing…. Go left hand to right hand and your lead shoulder will flex/adduct/extend when you swing… If you’ve ever left the golf course or driving range perplexed by why you all of a sudden suck ask yourself “what hand do I put on the club last as I address the ball”…. Start answering that question the same and you’re on the right path to playing consistent golf.

The most overlooked aspect of the golf swing is the order in which you add your hands to club…. Go right hand to left hand and your lead shoulder will adduct/flex/externally rotate when you swing…. Go left hand to right hand and your lead shoulder will flex/adduct/extend when you swing… If you’ve ever left the golf course or driving range perplexed by why you all of a sudden suck ask yourself “what hand do I put on the club last as I address the ball”…. Start answering that question the same and you’re on the right path to playing consistent golf.

Prehension Athletics

18,271 просмотров • 2 месяцев назад

Here are all the scores of Jordan's 69pt game and notes on each score. The "Jordan can't go left" is a HUGE myth as MJ went meaningfully left more than TWICE as much as going meaningfully right. Hardly any true ISO scoring so that "illegal D made it easy for ISO" just doesn't apply here. He scored almost all his points on 0 to 2 dribbles. Breakdown of scoring: 30 successful scoring attempts of which 4 he dribbled the ball up the court. Of the remaining 26 scores, he scored with these amount of dribbles: 0 dribbles: 9x 0-1 dribbles: 17x 0-2 dribbles: 22x 0-3 dribbles: 25x 0-4 dribbles: 26x (out of 26) He had 10 scores where he meaningfully went left or right and 7 were to the left and only 3 to the right. Meaningfully left/right is dribbling towards the basket & making it near the FT line or closer. He had 16 scores that were jumpers and 10 that were layups/dunks. His most common scoring was off-ball....where he would catch & shoot or catch, 1 dribble, then shoot. He frequently drove to the basket on just 1-2 dribbles. This is why there were only 10 scores were he went meaningfully left or right since he frequently just caught the ball and shot or was cutting straight to the basket off-ball. #NBA #1980sNBA #MichaelJordan #Jordan

Here are all the scores of Jordan's 69pt game and notes on each score. The "Jordan can't go left" is a HUGE myth as MJ went meaningfully left more than TWICE as much as going meaningfully right. Hardly any true ISO scoring so that "illegal D made it easy for ISO" just doesn't apply here. He scored almost all his points on 0 to 2 dribbles. Breakdown of scoring: 30 successful scoring attempts of which 4 he dribbled the ball up the court. Of the remaining 26 scores, he scored with these amount of dribbles: 0 dribbles: 9x 0-1 dribbles: 17x 0-2 dribbles: 22x 0-3 dribbles: 25x 0-4 dribbles: 26x (out of 26) He had 10 scores where he meaningfully went left or right and 7 were to the left and only 3 to the right. Meaningfully left/right is dribbling towards the basket & making it near the FT line or closer. He had 16 scores that were jumpers and 10 that were layups/dunks. His most common scoring was off-ball....where he would catch & shoot or catch, 1 dribble, then shoot. He frequently drove to the basket on just 1-2 dribbles. This is why there were only 10 scores were he went meaningfully left or right since he frequently just caught the ball and shot or was cutting straight to the basket off-ball. #NBA #1980sNBA #MichaelJordan #Jordan

SportsStatsFan

27,150 просмотров • 1 год назад

Working our left foot timing and 4 step pattern with our high school players. We want our left toes to land as the ball enters the glove and then foot steps before we release the ball (right, left, right, left). We use this footwork on hard hit balls and/or slow runners.

Working our left foot timing and 4 step pattern with our high school players. We want our left toes to land as the ball enters the glove and then foot steps before we release the ball (right, left, right, left). We use this footwork on hard hit balls and/or slow runners.

Antonelli Baseball

67,461 просмотров • 2 лет назад

LB Scrape Spill Tackle Drill - The scrape spill drill integrates movement skills, block destruction, and tackling into a single exercise. - Linebackers should maintain a downhill path with square shoulders while staying tight to the double team pole. - Proper hand placement for the spill technique requires one hand on the blocker's sternum and the other on the outside of the shoulder pad. - Players must plant their outside foot in the ground to quickly redirect and get back vertical toward the ball carrier. - Coaches should emphasize keeping the eyes up during contact to ensure players see what they are hitting rather than ducking their heads. - The ultimate goal of the drill is to avoid going one-for-one by being violent enough to shed the pulling blocker and make the tackle. PJ Volker, Safeties Coach, Baltimore Ravens PJ Volker #GlazierClinics

LB Scrape Spill Tackle Drill - The scrape spill drill integrates movement skills, block destruction, and tackling into a single exercise. - Linebackers should maintain a downhill path with square shoulders while staying tight to the double team pole. - Proper hand placement for the spill technique requires one hand on the blocker's sternum and the other on the outside of the shoulder pad. - Players must plant their outside foot in the ground to quickly redirect and get back vertical toward the ball carrier. - Coaches should emphasize keeping the eyes up during contact to ensure players see what they are hitting rather than ducking their heads. - The ultimate goal of the drill is to avoid going one-for-one by being violent enough to shed the pulling blocker and make the tackle. PJ Volker, Safeties Coach, Baltimore Ravens PJ Volker #GlazierClinics

Glazier Clinics

15,921 просмотров • 5 месяцев назад

CANDACE: Wherever Charlie is, uh hopefully, he gets to see... the left & right come together which is not something he or I even strived for. We played that game of left v. right. But now the picture is bigger. And (smiles) people on the left are holding TPUSA's feet to the fire.

CANDACE: Wherever Charlie is, uh hopefully, he gets to see... the left & right come together which is not something he or I even strived for. We played that game of left v. right. But now the picture is bigger. And (smiles) people on the left are holding TPUSA's feet to the fire.

Britta | NoSoup4Knowles

155,680 просмотров • 2 месяцев назад

Awkward doesn't have to equal violation. Whether u have Curry ending his dribble with left foot down, or right foot, this is a very legal play as he is allowed to lift his pivot to shoot OR pass the ball. Left foot is gather step, right foot becomes pivot, he lifts that and passes before it comes back down

Awkward doesn't have to equal violation. Whether u have Curry ending his dribble with left foot down, or right foot, this is a very legal play as he is allowed to lift his pivot to shoot OR pass the ball. Left foot is gather step, right foot becomes pivot, he lifts that and passes before it comes back down

BBALLBREAKDOWN

173,827 просмотров • 1 год назад

This driver with the POV turning left says the right of way belongs to his car. The car coming from the opposite direction is turning right and proceeds to merge in front of the car turning left and takes the right of way. I looked, there is no yield sign for the car turning right. Different takes on this - A Dmv instructor said the right hand turn has to wait till it’s clear because they have a shoulder merge with a median in the way. If the median wasn’t there, the left hand turn has to wait. But a professional CDL driver with decades of experience said with an open green light both ways, ( unless the right turn has a yield ) the left turn will ALWAYS yield to straight or right turning traffic. ALWAYS. What do you think? Who has the right of way? The car turning right or the car turning left?

This driver with the POV turning left says the right of way belongs to his car. The car coming from the opposite direction is turning right and proceeds to merge in front of the car turning left and takes the right of way. I looked, there is no yield sign for the car turning right. Different takes on this - A Dmv instructor said the right hand turn has to wait till it’s clear because they have a shoulder merge with a median in the way. If the median wasn’t there, the left hand turn has to wait. But a professional CDL driver with decades of experience said with an open green light both ways, ( unless the right turn has a yield ) the left turn will ALWAYS yield to straight or right turning traffic. ALWAYS. What do you think? Who has the right of way? The car turning right or the car turning left?

👉M-Û-R-Č-H👈

39,119 просмотров • 4 месяцев назад

2v2 Score Game! All players start at the 10. Coach throws the ball into 1 of the offensive players. Ball carrier must touch the 20y line then they can score. Offensive player without the ball has to touch the hash or sideline before they can block. Defenders mirror the offense. If you’re on the ball carrier side you have to touch the end zone. Blocker side defender must touch the same time hash or sideline. Sometimes I’m not a fan of 2v2+ drills as there’s too much info to process, but this was a sweet spot of action and reading + reacting. Good drill that’s gonna stay in the rotation for sure!

2v2 Score Game! All players start at the 10. Coach throws the ball into 1 of the offensive players. Ball carrier must touch the 20y line then they can score. Offensive player without the ball has to touch the hash or sideline before they can block. Defenders mirror the offense. If you’re on the ball carrier side you have to touch the end zone. Blocker side defender must touch the same time hash or sideline. Sometimes I’m not a fan of 2v2+ drills as there’s too much info to process, but this was a sweet spot of action and reading + reacting. Good drill that’s gonna stay in the rotation for sure!

Scott Leech

181,356 просмотров • 2 лет назад