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Make your Pull-Ups stronger

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Muscle Hub

20,319 subscribers

253,075 views • 3 months ago •via X (Twitter)

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PRO TIP for pull ups: -To get your first pull up (or more pull ups) listen in on this for MORE pulling power. Simple and effective. You will notice a difference immediately. You're already stronger then you think!
0:37

PRO TIP for pull ups: -To get your first pull up (or more pull ups) listen in on this for MORE pulling power. Simple and effective. You will notice a difference immediately. You're already stronger then you think!

Zach Homol

103,869 views • 7 months ago

Find me the guy that says: “I can do 20 Pull-Ups, bro!” Make him do Pull-Ups like Rob is doing here His 20 Pull-Ups have now become 4 Pull-Ups Many such cases
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Find me the guy that says: “I can do 20 Pull-Ups, bro!” Make him do Pull-Ups like Rob is doing here His 20 Pull-Ups have now become 4 Pull-Ups Many such cases

Dean Turner

2,224,433 views • 9 months ago

Stronger Everyday 👊🏽 Hanging upper body and core work! Keep grinding! -Offset Pull-ups - Pull-Up with Knee Tuck - Windshield Wiper - Pull-Up Swing Around - Pull-Up Burpee Combo #workout #workoutmotivation #fitness #abs
0:25

Stronger Everyday 👊🏽 Hanging upper body and core work! Keep grinding! -Offset Pull-ups - Pull-Up with Knee Tuck - Windshield Wiper - Pull-Up Swing Around - Pull-Up Burpee Combo #workout #workoutmotivation #fitness #abs

Jimmy Drew

59,100 views • 1 year ago

The faster you learn this, the stronger your push-ups will be.
0:23

The faster you learn this, the stronger your push-ups will be.

Gym Fiesta

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20 PULL UPS 💪 233 Lbs Bodyweight ⚖️ To quote Emperor Palpatine, “I Can Feel Your ANGER. It Gives You FOCUS, Makes You STRONGER.” ⚡⚡⚡ Official Strength Debates DT
0:42

20 PULL UPS 💪 233 Lbs Bodyweight ⚖️ To quote Emperor Palpatine, “I Can Feel Your ANGER. It Gives You FOCUS, Makes You STRONGER.” ⚡⚡⚡ Official Strength Debates DT

Scott Forsyth

20,858 views • 20 days ago

If he can do pull ups, what is your excuse??
0:31

If he can do pull ups, what is your excuse??

LERRY

43,657 views • 7 months ago

From your calculations, How many pull ups did he do ?
1:01

From your calculations, How many pull ups did he do ?

DAMI FOREIGN🥶

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Pull-ups are internal-rotation dominant. Protect your shoulders by setting up right: ✔ “Break the bar” (external rotation) ✔ Core tight ✔ True dead hang ✔ Slight chest lift ✔ Depress shoulders as you pull Better position = stronger, pain-free reps.
0:23

Pull-ups are internal-rotation dominant. Protect your shoulders by setting up right: ✔ “Break the bar” (external rotation) ✔ Core tight ✔ True dead hang ✔ Slight chest lift ✔ Depress shoulders as you pull Better position = stronger, pain-free reps.

Cardio Arena

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They said my last video wasn’t pull ups they were chin ups so here 15 maybe 16 pull ups
0:35

They said my last video wasn’t pull ups they were chin ups so here 15 maybe 16 pull ups

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Make your Chest Bigger and Make your Abs Stronger

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Pull ups - ❌ Pull Down - ✅
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Pull ups - ❌ Pull Down - ✅

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Have you ever considered leaving your ego in your truck and doing assisted pull-ups?
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Have you ever considered leaving your ego in your truck and doing assisted pull-ups?

Dean Turner

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Have you ever considered leaving your ego in your truck and doing assisted pull-ups?
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Have you ever considered leaving your ego in your truck and doing assisted pull-ups?

Ted

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Stop doing useless pull-ups Do this instead to fix your posture fast.
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Stop doing useless pull-ups Do this instead to fix your posture fast.

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What’s your favorite exercise? Pull-Ups slow and controlled is my go to
0:24

What’s your favorite exercise? Pull-Ups slow and controlled is my go to

Þórr “Thor”Erikson

34,821 views • 1 year ago

Dr. Stuart McGill has some great advice on how to improve your pull-ups:
1:02

Dr. Stuart McGill has some great advice on how to improve your pull-ups:

Dan Go

1,025,542 views • 9 months ago