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Make your Pull-Ups stronger

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Muscle Hub

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241,065 次观看 • 1 天前 •via X (Twitter)

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PRO TIP for pull ups: -To get your first pull up (or more pull ups) listen in on this for MORE pulling power. Simple and effective. You will notice a difference immediately. You're already stronger then you think!
0:37

PRO TIP for pull ups: -To get your first pull up (or more pull ups) listen in on this for MORE pulling power. Simple and effective. You will notice a difference immediately. You're already stronger then you think!

Zach Homol

103,317 次观看 • 4 个月前

Find me the guy that says: “I can do 20 Pull-Ups, bro!” Make him do Pull-Ups like Rob is doing here His 20 Pull-Ups have now become 4 Pull-Ups Many such cases
0:31

Find me the guy that says: “I can do 20 Pull-Ups, bro!” Make him do Pull-Ups like Rob is doing here His 20 Pull-Ups have now become 4 Pull-Ups Many such cases

Dean Turner

2,223,453 次观看 • 6 个月前

Do your pull-ups
0:25

Do your pull-ups

Marine Juggernaut | DOC JOKER

17,621 次观看 • 11 个月前

Stronger Everyday 👊🏽 Hanging upper body and core work! Keep grinding! -Offset Pull-ups - Pull-Up with Knee Tuck - Windshield Wiper - Pull-Up Swing Around - Pull-Up Burpee Combo #workout #workoutmotivation #fitness #abs
0:25

Stronger Everyday 👊🏽 Hanging upper body and core work! Keep grinding! -Offset Pull-ups - Pull-Up with Knee Tuck - Windshield Wiper - Pull-Up Swing Around - Pull-Up Burpee Combo #workout #workoutmotivation #fitness #abs

Jimmy Drew

58,981 次观看 • 1 年前

Me at 57 trying desperately to make more than 10 pull ups...
0:21

Me at 57 trying desperately to make more than 10 pull ups...

Gunther Fehlinger-Jahn

16,282 次观看 • 9 个月前

The faster you learn this, the stronger your push-ups will be.
0:23

The faster you learn this, the stronger your push-ups will be.

Gym Fiesta

853,201 次观看 • 3 个月前

If he can do pull ups, what is your excuse??
0:31

If he can do pull ups, what is your excuse??

LERRY

43,657 次观看 • 3 个月前

Pull-ups are internal-rotation dominant. Protect your shoulders by setting up right: ✔ “Break the bar” (external rotation) ✔ Core tight ✔ True dead hang ✔ Slight chest lift ✔ Depress shoulders as you pull Better position = stronger, pain-free reps.
0:23

Pull-ups are internal-rotation dominant. Protect your shoulders by setting up right: ✔ “Break the bar” (external rotation) ✔ Core tight ✔ True dead hang ✔ Slight chest lift ✔ Depress shoulders as you pull Better position = stronger, pain-free reps.

Cardio Arena

63,537 次观看 • 3 个月前

Make your Chest Bigger and Make your Abs Stronger
0:55

Make your Chest Bigger and Make your Abs Stronger

Fitness Guide

68,733 次观看 • 2 个月前

They said my last video wasn’t pull ups they were chin ups so here 15 maybe 16 pull ups
0:35

They said my last video wasn’t pull ups they were chin ups so here 15 maybe 16 pull ups

Tiara

477,905 次观看 • 3 年前

Have you ever considered leaving your ego in your truck and doing assisted pull-ups?
0:54

Have you ever considered leaving your ego in your truck and doing assisted pull-ups?

Ted

859,182 次观看 • 2 个月前

How many pull ups you can do says absolutely everything about your health.
0:22

How many pull ups you can do says absolutely everything about your health.

Dean Turner

109,406 次观看 • 3 个月前

Stop doing useless pull-ups Do this instead to fix your posture fast.
0:42

Stop doing useless pull-ups Do this instead to fix your posture fast.

Taichi for Health

170,759 次观看 • 2 个月前

What’s your favorite exercise? Pull-Ups slow and controlled is my go to
0:24

What’s your favorite exercise? Pull-Ups slow and controlled is my go to

Þórr “Thor”Erikson

34,683 次观看 • 11 个月前

I'm glad you got your pull-ups in, but could you now please do your job.
0:32

I'm glad you got your pull-ups in, but could you now please do your job.

Kelly Morrison

32,931 次观看 • 5 个月前

UPS driver pulled over to hit some pull-ups
0:48

UPS driver pulled over to hit some pull-ups

Dudes Posting Their W’s

248,095 次观看 • 7 个月前

Dr. Stuart McGill has some great advice on how to improve your pull-ups:
1:02

Dr. Stuart McGill has some great advice on how to improve your pull-ups:

Dan Go

1,023,355 次观看 • 5 个月前

1 arm pull ups
0:37

1 arm pull ups

Zach Homol

75,620 次观看 • 2 个月前

Pull ups + back progress
0:36

Pull ups + back progress

TECTONE 🇺🇸

61,979 次观看 • 7 个月前

Brady Martin pull-ups
0:33

Brady Martin pull-ups

Mike Morreale

36,113 次观看 • 1 年前