One thing Fasting

I've been eating once a day for the last two years. I travel for work and there are some days. I go 30-30 32 hours without eating All the of my pain has gone away in my body.

Fasting works because of Autophagy. When Fasting, Autophagy begins around 16-24 hours, and increases approx 300% after 36 hours.

If you are over 60 or on medication, 12 hour fast every day (6pm-6am, etc.) works on a long term basis.

I do that every day.

Definitely feel best with a regular routine. I don’t need meds rarely drink alcohol but we all have diff situations 😉

Fasting and prayer have saved my life even at the moment of death. 😇😇🙏🙏🙌🙌🕊🕊❤️‍🔥❤️‍🔥

I weighed 224# I’m 5/11 every part of my body hurt feet,knees all my joints was dizzy for about 2 years 50 days ago eating 1 meal a day and it was easy I weigh 184 and going to 175 all pain and puffiness is gone I’m 60 I feel like I’m 45 so much energy it feels amazing

Billions have been poured into cancer research for decades. What has been accomplished? Cancer cases have exploded and no one still has a clue why. (The truth: they know exactly why)

Matthew 17: 21 This verse has been omitted from the modern Bible... Gee.. I wonder why? 🤨

I’ve been fasting for almost 3 yrs now. I fast for 22 hrs & have a 2 hr window for preparing & eating. I am very particular about my food choices though. I will only eat nutritionally dense foods. If a food has little nutritional value, I won’t consume it. I won’t waste calories.

If people understood God, they would ask themselves why would God create a body with a system that fails. The fact is God in His infinite wisdom created to human body not to die. Fasting restores the body to God mode. The body can heal on its own, if it is at rest.

YES! Since fasting daily for about 4 years now I could write a book on the benefits I’ve experienced from fasting. Beyond physical experience, you begin to exist on a frequency that feels like the pulse of God.

That's how I lost over 100 lbs in months! Jesus and fasting!

Matthew 17:21

Singing is a type of prayer and creates vibration and harmony. St. Augustine states, "He who sings prays twice." The Book of Psalms consists entirely of songs and poetry that were originally chanted or sung as prayers to God.

I eat between 10 AM and 4 PM and fast the rest of the time. I have three eggs between 10 and 11 AM and a steak hamburger or chicken before four.

I'd like for this woman to do one thing. GET TO THE POINT. Quickly.

I love fasting I always feel amazing after

Yeah, it's free and by doing it you also save money on groceries, it's a win, win. 👍

I try and only have 1 meal at 5pm, the more I stick to that thr better I feel, the more I stray from 1 meal the worse I feel.

1000% big Pharma it’s all a scam. Bye bye cancer heart disease all of it. Great post

I need to get back to fasting

What is the thing she can't say? That your body does in the morning?

Truth

Do you still take medicines? I take three pills for high blood pressure and 1 pill for thyroid. Maybe I need to stop the high blood pressure meds?

@futuretrader69 Most days I eat once a day I get a few cheat days here and there.

Urine

Fasting and Prayer are our Most Powerful Weapons!!🔥🧬🩵🩷🧬🗡️🛡️⚔️

👍

🫡✝️❤️‍🩹

Truth

Why are we just now hearing about this?

It's in the bible. I guess you don't read the bible..

I function best with intermittent fasting, and one (hardy and satisfying) meal per day.

Truth