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Pull ups + back progress

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TECTONE 🇺🇸

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61,979 görüntüleme • 6 ay önce •via X (Twitter)

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My seven little pull ups unassisted, I’m impressed🥲 definition in progress 😆
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My seven little pull ups unassisted, I’m impressed🥲 definition in progress 😆

kathleeeen 🇨🇻

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Pull-Ups BUILT HIS BACK!🤯
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Pull-Ups BUILT HIS BACK!🤯

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It was back day today. 🤌🏾 Started with bent over rows and ended with pull ups. How many pull ups can you do?
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It was back day today. 🤌🏾 Started with bent over rows and ended with pull ups. How many pull ups can you do?

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Cant start a back day without some pull ups😚
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Cant start a back day without some pull ups😚

🫧🩷🩰🌸

797,107 görüntüleme • 1 yıl önce

slow and controlled pull ups to finish back day 🙂‍↕️🙂‍↕️
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slow and controlled pull ups to finish back day 🙂‍↕️🙂‍↕️

eli

46,260 görüntüleme • 2 ay önce

Bring back the presidential fitness test in middle school (including the pull-ups).
1:13

Bring back the presidential fitness test in middle school (including the pull-ups).

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chest and back workout 5 sets of ring muscle ups weighted 4 sets of weighted ring dips and weighted pull-ups
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chest and back workout 5 sets of ring muscle ups weighted 4 sets of weighted ring dips and weighted pull-ups

Dr vanshraj singh

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Last November in Da Nang, I could only do 4 clean pull-ups. 6 months later, I came back and hit 8 clean reps. 💪 Small progress every week compounds harder than people think.
1:22

Last November in Da Nang, I could only do 4 clean pull-ups. 6 months later, I came back and hit 8 clean reps. 💪 Small progress every week compounds harder than people think.

Alex Nguyen

21,050 görüntüleme • 26 gün önce

Find me the guy that says: “I can do 20 Pull-Ups, bro!” Make him do Pull-Ups like Rob is doing here His 20 Pull-Ups have now become 4 Pull-Ups Many such cases
0:31

Find me the guy that says: “I can do 20 Pull-Ups, bro!” Make him do Pull-Ups like Rob is doing here His 20 Pull-Ups have now become 4 Pull-Ups Many such cases

Dean Turner

2,223,335 görüntüleme • 5 ay önce

They said my last video wasn’t pull ups they were chin ups so here 15 maybe 16 pull ups
0:35

They said my last video wasn’t pull ups they were chin ups so here 15 maybe 16 pull ups

Tiara

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Pull ups from today. Other two exercises from last week. Back is getting thicker. Purple shorts for back days.
0:27

Pull ups from today. Other two exercises from last week. Back is getting thicker. Purple shorts for back days.

Victor

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And this is why I’ll never stop doing pull-ups. Because look at that back!
0:24

And this is why I’ll never stop doing pull-ups. Because look at that back!

YAM GRIER 🍠

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Pull-Ups vs Chin-Ups — What’s the Difference?
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Pull-Ups vs Chin-Ups — What’s the Difference?

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

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UPS driver pulled over to hit some pull-ups
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UPS driver pulled over to hit some pull-ups

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Do your pull-ups
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Do your pull-ups

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1 arm pull ups
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1 arm pull ups

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Brady Martin pull-ups
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Brady Martin pull-ups

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Strong back, strong foundation. Don't skip rows, deadlifts or pull-ups they're your postures best...Read more
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Strong back, strong foundation. Don't skip rows, deadlifts or pull-ups they're your postures best...Read more

Aesthetic WorkOut

53,733 görüntüleme • 10 ay önce

NOW - Trump signs executive order bringing back the Presidential Fitness Test in public schools nationwide. The test previously included a one-mile run, pull-ups or push-ups, sit-ups, shuttle runs and more.
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NOW - Trump signs executive order bringing back the Presidential Fitness Test in public schools nationwide. The test previously included a one-mile run, pull-ups or push-ups, sit-ups, shuttle runs and more.

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