Pull ups + back progress

FOR FREE?!?!

going all the way down no swinging taking ur time/not rushing good form 🫡

Bro's built like a nam vet, Let me get some pull ups in!

He let his dogs on camera 🤗

drug addict nazi pedophiles pathetically desperate for attention 😭😭😭😭😭 such sad, lonely existences

oh god ur one of those guys now, i never understood posting this stuff , someone wanna explain why ?

Oi! I see those legs movin baldy! Keep em still! You want all of the work to be coming from your back, lats and arms if you’re doing compound pullups

3 main points here. 1. Good for you man, go to rogue fitness online and get a belt with a chain to hold weights. 2. The home gym is dope. 3. You put your feet online and now, no question, someone has gooned. It's wasn't me, but I saw a comment that took a photo and said for free?

Pull up bars have so many versatile exercises. Don't use the legs unless you only use the legs. Hang, arms slight bend not locked. Right knee to left shoulder and vise versa. Going slow builds muscle and control. Just hanging will build your reps. Looking great bro.

put this man in a bouldering gym

I can only do 1 pull-up because I'm still fat. (270) So I rigged up prison yard equipment to do Australian pull-ups to strengthen my back and lats. While I lose fat. I can strengthen to get the gains faster😇

You talk way too much shit for some as weak as you are. When you get checked I'm gonna laugh

Good shit but you gotta fix that form brudda, right shoulder is going up more than the left. Try pulling your scapula back before pulling up

Very nice. Keep it up, brother!

Less weight on you the better to do those

Tectone has become one of those gym girls. Next thing you know he's gonna start screaming about sexual harassment.

For free?! 🥴

yo baldman Bring back steak and eggs

Don't know if u know, but exercise turns u into a crazy right winger.. just a heads up

Do you struggle if your legs stay still?

Alice in Chains in the background is the only reason to watch this.

Not a correct pull-up. You’re supposed to keep your legs straight not kick up

The angle is so bad it made your body look like asmongold's

Tectone after completing his training

My man starting to get that Christmas Tree. Keep it up, brother!

careful there baldy, the sniffers are lurking

looking leaner than last time 💯

Nice. I cannot do lateral pull-ups due to tendonitis in my right elbow, but I can do 40 normal pull-ups, spread across four sets.

For the amount of money and time you have and on top of that "how long your have been training for" I expected way more progress than this

If u cant do 10 pullups fuck outta here

Excellent progress. Now. Try crossing ankles until you learn better control. You're almost there brother.

Might be hard cause ur so tall but if u can point ur toes, put the together and slightly forward with a slight back lean. Will improve ur form and scap activiation. Plus it looks smoother and cooler. Props for full ext, but u are hunching forward activating biceps a bit much

get Asmon in there