正在加载视频...

视频加载失败

返回首页

Pulldowns for width, V-grip for variety 👍🏻

EddieLava69's profile picture

Ed 🇨🇦

1,665 subscribers

10,049 次观看 • 18 天前 •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Wide grip pulldowns, for the gains!!
0:28

Wide grip pulldowns, for the gains!!

Indigo the Himbo 💖🇵🇸💖

30,419 次观看 • 6 个月前

Close vs Wide Grip Pulldowns 🤔
0:24

Close vs Wide Grip Pulldowns 🤔

Jay Cutler

20,141 次观看 • 5 个月前

Wide grip pulldowns, love a good back day!
0:21

Wide grip pulldowns, love a good back day!

Indigo the Himbo 💖🇵🇸💖

14,741 次观看 • 5 天前

Neutral grip pulldowns for lats. Big fan of this attachment/movement in general. Cues for me are “drive elbows into back pocket” and “scrape elbows against ribcage” Legit!
0:53

Neutral grip pulldowns for lats. Big fan of this attachment/movement in general. Cues for me are “drive elbows into back pocket” and “scrape elbows against ribcage” Legit!

Francis Melia

18,615 次观看 • 3 个月前

Big fan of close grip pulldowns for lats. Cuing “elbows into back pocket” with this one. “Scrape elbows against ribcage” is also another legit cue.
1:07

Big fan of close grip pulldowns for lats. Cuing “elbows into back pocket” with this one. “Scrape elbows against ribcage” is also another legit cue.

Francis Melia

20,976 次观看 • 4 个月前

Love a good back day! Close grip pulldowns, after some good deadlift sets before
0:23

Love a good back day! Close grip pulldowns, after some good deadlift sets before

Indigo the Himbo 💖🇵🇸💖

35,145 次观看 • 8 个月前

KNOW THE DIFFERENCE for your lat pulldowns
0:21

KNOW THE DIFFERENCE for your lat pulldowns

Sculpt Her Body - ABS | GLUTE | YOGA

110,503 次观看 • 6 个月前

This might be the best budget lat pulldown handle for a home gym. It features: - 3 grip width handles - 16 rotating positions - Good knurling - 360° rotation All for $99.
0:37

This might be the best budget lat pulldown handle for a home gym. It features: - 3 grip width handles - 16 rotating positions - Good knurling - 360° rotation All for $99.

Cooper Mitchell - HomeGymGuy

15,469 次观看 • 3 个月前

Using bands and chains for pulldowns and pull ups 👇🏼👇🏼👇🏼
2:04

Using bands and chains for pulldowns and pull ups 👇🏼👇🏼👇🏼

Official Strength Debates

14,483 次观看 • 1 年前

Lat pulldowns: Load it up, keep it controlled, and build that V-taper back! 💪 #backday #fitness
1:03

Lat pulldowns: Load it up, keep it controlled, and build that V-taper back! 💪 #backday #fitness

Jay Cutler

26,245 次观看 • 1 年前

Same exercise. Two completely different muscles. Your grip width changes everything on the bench press. 💪
0:25

Same exercise. Two completely different muscles. Your grip width changes everything on the bench press. 💪

Jay Cutler

37,159 次观看 • 5 个月前

how to do a deadlift: - bar over your shoelaces - grip about shoulder width - brace core - stand up do this and you'll never get injured while doing a deadlift (video demonstration for visual learners)
0:27

how to do a deadlift: - bar over your shoelaces - grip about shoulder width - brace core - stand up do this and you'll never get injured while doing a deadlift (video demonstration for visual learners)

atlas

33,941 次观看 • 6 个月前

Variable width stroke: For those of you who need control over the width of every single point along a stroke
0:31

Variable width stroke: For those of you who need control over the width of every single point along a stroke

Figma

163,145 次观看 • 1 年前

The Back Workout for Width, Thickness & Serious Strength 1.
0:51

The Back Workout for Width, Thickness & Serious Strength 1.

Fitness Endeavor

21,504 次观看 • 13 天前